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Carbophobia

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Author :
Release : 2005
Genre : Cooking
Kind : eBook
Book Rating : 860/5 ( reviews)

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Book Synopsis Carbophobia by : Michael Greger

Download or read book Carbophobia written by Michael Greger. This book was released on 2005. Available in PDF, EPUB and Kindle. Book excerpt: The author draws together decades of research to decisively debunk the purported "science" behind the low-carb claims. "Carbophobia" lists the known hazards inherent to the the Atkins diet and other low-carb regimens.

The "Plan A" Diet

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Author :
Release : 2019-07-02
Genre : Religion
Kind : eBook
Book Rating : 71X/5 ( reviews)

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Book Synopsis The "Plan A" Diet by : Cyd Notter

Download or read book The "Plan A" Diet written by Cyd Notter. This book was released on 2019-07-02. Available in PDF, EPUB and Kindle. Book excerpt: “A great blueprint for changing your life . . . This book provides food for the body and for the soul.” —Pamela A. Popper, PhD, ND, author of Food Over Medicine By combining her decades-long study of both nutrition and scripture, Cyd Notter has created The “Plan A” Diet to serve as a message of hope to those who are nutritionally confused, suffer with declining health, or continually flit from one failed diet plan to another. The book provides a simple, achievable answer for permanent weight loss and improved health, as well as useful insights for dealing with resistance to change. Research confirms that plant-based nutrition is more powerful in restoring health than drugs or surgery, and is proven to be the only diet capable of reversing our number one killer: heart disease. Readers ready to take an active role in their health are equipped with a meal plan, tips for evaluating conflicting information, and an optional transition strategy. Prayer and biblical support has also been included to encourage people of faith. By correlating today’s unbiased science with the wisdom of applicable scripture, the book illustrates why God’s first prescribed diet for mankind—His “Plan A” Diet—remains the ideal food to this day.

The Endurance Diet

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Author :
Release : 2016-12-27
Genre : Health & Fitness
Kind : eBook
Book Rating : 979/5 ( reviews)

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Book Synopsis The Endurance Diet by : Matt Fitzgerald

Download or read book The Endurance Diet written by Matt Fitzgerald. This book was released on 2016-12-27. Available in PDF, EPUB and Kindle. Book excerpt: TheÊRacing WeightÊandÊNew Rules of Marathon and Half Marathon NutritionÊauthorÕs first diet book: advice on everything from how (and how much) to eat, sample food plans from elite endurance athletes, delicious recipes, and science-based research. With a foreword by Dr. Asker Jeukendrup, the worldÕs pre-eminent sports nutrition scientist.

Carb Conscious Vegetarian

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Author :
Release : 2005-07-08
Genre : Cooking
Kind : eBook
Book Rating : 239/5 ( reviews)

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Book Synopsis Carb Conscious Vegetarian by : Robin Robertson

Download or read book Carb Conscious Vegetarian written by Robin Robertson. This book was released on 2005-07-08. Available in PDF, EPUB and Kindle. Book excerpt: A distinguished chef, cooking teacher, and author of Vegan Planet introduces 150 flavorful, simple-to-prepare recipes for meat- and dairy-free dishes that eliminate refined carbohydrates, including a variety of appetizers, main courses, stews, salads, soups, sides, sauces, and desserts. Original. 20,000 first printing.

Bird Flu

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Author :
Release : 2006
Genre : Avian influenza
Kind : eBook
Book Rating : 981/5 ( reviews)

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Book Synopsis Bird Flu by : Michael Greger

Download or read book Bird Flu written by Michael Greger. This book was released on 2006. Available in PDF, EPUB and Kindle. Book excerpt: The author explores the underlying conditions that would create a bird flu pandemic, examines the ways in which the public can protect themselves and their families, and describes what can be done to reduce the likelihood of spreading this disease.

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