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Calm Energy

2003 Family & Relationships
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Release : 2003
Genre : Family & Relationships
Kind : eBook
Book Rating : 391/5 ( reviews)

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Book Synopsis Calm Energy by : Robert E. Thayer

Download or read book Calm Energy written by Robert E. Thayer. This book was released on 2003. Available in PDF, EPUB and Kindle. Book excerpt: "Calm Energy" analyses broad psychological and biological issues concerning eating and exercise by focusing on the crucial nexus of mood. It discusses such topics as mood-controlled eating, the influence of mood on exercise, and the influence of exercise on mood, and gives an explanation of basic physiological concepts and their relationship to mood

Happiness Doesn't Come from Headstands

2017-04-04 Juvenile Fiction
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Release : 2017-04-04
Genre : Juvenile Fiction
Kind : eBook
Book Rating : 899/5 ( reviews)

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Book Synopsis Happiness Doesn't Come from Headstands by : Tamara Levitt

Download or read book Happiness Doesn't Come from Headstands written by Tamara Levitt. This book was released on 2017-04-04. Available in PDF, EPUB and Kindle. Book excerpt: Trying—and failing—can be a path to happiness too. Leela loves to do yoga. She could do all sorts of poses, but there was one pose she couldn’t do. Every time Leela tried to do a headstand…KERPLUNK! This book explores the themes of acceptance, resilience, and self-compassion and offers the message that just because we may experience a failure does not mean that we are a failure. Written as a counterpoint to the message of The Little Engine that Could, Happiness Doesn’t Come from Headstands is a story about a girl who tries her best, but still falls down. Through the process she learns that happiness is not determined by external achievement. Through accepting our limitations and celebrating our efforts, even in the face of failure, peace can be found.

ACHIEVING PERSONAL POWER and INNER CALM

2014-02-20 Self-Help
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Release : 2014-02-20
Genre : Self-Help
Kind : eBook
Book Rating : 90X/5 ( reviews)

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Book Synopsis ACHIEVING PERSONAL POWER and INNER CALM by : Charlene Thomas

Download or read book ACHIEVING PERSONAL POWER and INNER CALM written by Charlene Thomas. This book was released on 2014-02-20. Available in PDF, EPUB and Kindle. Book excerpt: Our Place in today's world is frequently filled with doubts about who we are and what is involved in finding power and peace. We often have false beliefs that external circumstances have power over us and thus control the degree of inner peace and joy we experience. ACHIEVING PERSONAL POWER and INNER CALM provides and understanding of the inter relationship between spiritual-bibical and emotional health principles. It provides a step by step guide on how to incorporate these principles into the detail of our daily lives ...thus ensuring we have internal peace, joy, and power ... No matter the life circumstance .

Energy Medicine

2008-08-21 Health & Fitness
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Release : 2008-08-21
Genre : Health & Fitness
Kind : eBook
Book Rating : 433/5 ( reviews)

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Book Synopsis Energy Medicine by : Donna Eden

Download or read book Energy Medicine written by Donna Eden. This book was released on 2008-08-21. Available in PDF, EPUB and Kindle. Book excerpt: In this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body's energy systems to promote healing.

The Book of Calm

2018-12-25 Self-Help
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Release : 2018-12-25
Genre : Self-Help
Kind : eBook
Book Rating : 06X/5 ( reviews)

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Book Synopsis The Book of Calm by : Adams Media

Download or read book The Book of Calm written by Adams Media. This book was released on 2018-12-25. Available in PDF, EPUB and Kindle. Book excerpt: 200+ relaxing activities, inspiring quotes, soothing meditations, and more to help you find your inner peace at any moment. Life can be stressful, and all of us are looking for a way to slow down and find tranquility in our daily lives. But even the most zen people can have trouble being calm all the time, and it can be even harder to relax and stay at peace without having any practice. The Book of Calm can help you go from worked up to blissed out, no matter the situation. Day-to-day stress, distractions, and bad days can make it hard to keep your cool, but being calm can give you a break from problems that are keeping you anxious and help you feel more comfortable and empowered. With more than 200 different ways to find peace, including inspiring quotes, breathing exercises, yoga poses, soothing activities, meditations, mantras, and more, this helpful guide has just what you need. With suggestions varying from writing a haiku and lighting incense, to taking tai chi and practicing alternate-nostril breathing, to even enjoying a tennis ball massage, The Book of Calm will help you find your calm wherever you are, no matter what’s stressing you out.

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