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Busy Mom's Guide to Family Nutrition

2012 Health & Fitness
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Release : 2012
Genre : Health & Fitness
Kind : eBook
Book Rating : 605/5 ( reviews)

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Book Synopsis Busy Mom's Guide to Family Nutrition by : Paul C. Reisser

Download or read book Busy Mom's Guide to Family Nutrition written by Paul C. Reisser. This book was released on 2012. Available in PDF, EPUB and Kindle. Book excerpt: With almost everything you need to know to care for your family available on the Internet or at the library these days, how do you sort through the wealth of information available? How do you narrow down your web search? And how many pages are in that reference guide? It can be overwhelming to look for specific information. Relax--we have the cure for the common search. The information you need is at your fingertips in the practical and easy-to-use "Busy Mom's Guide" series. Using a question-and-answer format, Busy Mom's Guide to Family Nutrition provides bite-sized pieces of information, including nutritional basics, the skinny on fats, interpreting food labels, exploring popular diet plans, and much more. Improve your family's health quotient with the quick reference material found inside, and enjoy your healthy family! Some content previously published in the Complete Guide's Family Health, Nutrition, and Fitness.

Family Fuel

2016-12-29 Cooking
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Release : 2016-12-29
Genre : Cooking
Kind : eBook
Book Rating : 124/5 ( reviews)

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Book Synopsis Family Fuel by : Jennifer Wren Tolo

Download or read book Family Fuel written by Jennifer Wren Tolo. This book was released on 2016-12-29. Available in PDF, EPUB and Kindle. Book excerpt: Family Fuel: A Busy Mom's Guide to Healthy Living for the Family aims to help people connect with food and make healthy lifestyle choices for their family. Brimming with wholesome family meal plans and tasty snack ideas, Family Fuel offers families the tools needed to make smarter choices when preparing and consuming food and also teaches parents how to create healthy habits for the entire family. Designed to bring families together through meal preparation, family meal times, and shared experiences, Family Fuel can help put your family on the path to better health and wellness. About the Author Jennifer Wren Tolo, R.N. is a mother of four boys living with her husband and children in Essex, Massachusetts. While working through several family health challenges Tolo learned the value of living a healthy lifestyle. Seeing how food, in particular, impacts health and behavior led her to study holistic and integrative approaches towards health and wellbeing--and she now helps her family and community implement these tactics in their everyday lives. The founder of Butterfly Family Wellness, an organization focused on helping families discover their way to health and well-being, Tolo is also a Reiki Master, a personal trainer, and a certified Holistic Health Counselor. She teaches fitness and cooking classes for adults and children, as well as dynamic and integrative school and community workshops related to fitness, stress and mind/body management, and health and nutrition, including Reiki and Energy Balance Classes and Mindfulness Workshops. She hosted an online radio show in the fall of 2014 titled "Spread Your Wings and Fly into Health" on Voice America's health and wellness channel.

Busy Mom's Guide to Family Nutrition

2012-04-01 Health & Fitness
Download Busy Mom's Guide to Family Nutrition PDF Online Free

Author :
Release : 2012-04-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 213/5 ( reviews)

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Book Synopsis Busy Mom's Guide to Family Nutrition by : Paul C. Reisser

Download or read book Busy Mom's Guide to Family Nutrition written by Paul C. Reisser. This book was released on 2012-04-01. Available in PDF, EPUB and Kindle. Book excerpt: With almost everything you need to know to care for your family available on the Internet or at the library these days, how do you sort through the wealth of information available? How do you narrow down your web search? And how many pages are in that reference guide? It can be overwhelming to look for specific information. Relax—we have the cure for the common search. The information you need is at your fingertips in the practical and easy-to-use “Busy Mom’s Guide” series. Using a question-and-answer format, Busy Mom’s Guide to Family Nutrition provides bite-sized pieces of information, including nutritional basics, the skinny on fats, interpreting food labels, exploring popular diet plans, and much more. Improve your family’s health quotient with the quick reference material found inside, and enjoy your healthy family! Some content previously published in the Complete Guide’s Family Health, Nutrition, and Fitness.

The Busy Mom's Guide to Healthy Food in a Hurry

2015-04-13
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Release : 2015-04-13
Genre :
Kind : eBook
Book Rating : 252/5 ( reviews)

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Book Synopsis The Busy Mom's Guide to Healthy Food in a Hurry by : Jennifer Beverage

Download or read book The Busy Mom's Guide to Healthy Food in a Hurry written by Jennifer Beverage. This book was released on 2015-04-13. Available in PDF, EPUB and Kindle. Book excerpt: Author Jennifer L. Beverage grew up in a household chock-full of frozen dinners, processed snacks, and meals from fast-food chains. She remembers watching her grandfather give himself insulin injections for his type 2 diabetes and knowing deep down that there had to be a better way. In "The Busy Mom's Guide to Healthy Food in a Hurry," Jennifer compiles her twenty years of experience as a woman, wife, mother, and health coach into a resource for parents who are stretched to the max...but still care about feeding themselves and their families nutritious, healthful food. Deconstructing popular myths about diet and clarifying conflicting recommendations, Jennifer provides tips for changing your family's lifestyle and habits that are easy to implement and sustain-even when life gets crazy. Free of gimmicks and hidden agendas, this is a manual for women who want to know how to prevent disease by teaching their kids to eat well for life. It will change the way you think of food, your relationship with it, and the health and wellness of your family.

Family Fuel

2021-02-18
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Author :
Release : 2021-02-18
Genre :
Kind : eBook
Book Rating : 006/5 ( reviews)

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Book Synopsis Family Fuel by : Jennifer Wren Tolo

Download or read book Family Fuel written by Jennifer Wren Tolo. This book was released on 2021-02-18. Available in PDF, EPUB and Kindle. Book excerpt:

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