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Brilliant Positive Psychology ePub eBook

2013-10-18 Self-Help
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Release : 2013-10-18
Genre : Self-Help
Kind : eBook
Book Rating : 533/5 ( reviews)

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Book Synopsis Brilliant Positive Psychology ePub eBook by : Charlotte Style

Download or read book Brilliant Positive Psychology ePub eBook written by Charlotte Style. This book was released on 2013-10-18. Available in PDF, EPUB and Kindle. Book excerpt: Every aspect of your life can be improved with positive psychology. Positive psychology helps us build resilience, optimism, emotional intelligence, meaning, self-esteem, wisdom, motivation and much more! It wakes us up to the power of feeling good, thinking positively and acting generously. With positive psychology we can be healthier, live longer and feel more fulfilled – there is nothing more important this. Brilliant Positive Psychology reveals the principles and practices of positive psychology, and shows you how you can incorporate them into your life today. Packed with exercises and written specifically to coach you through the building blocks of positive psychology, it will help you to bring out your very best and guide you, step by step, towards a life brimming with happiness and fulfilment. Brilliant outcomes Understand what you can do, right now, to feel better. Learn simple practices to improve your well-being. Discover your strengths and how to use them.

Brilliant Positive Psychology

2010 Electronic books
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Release : 2010
Genre : Electronic books
Kind : eBook
Book Rating : 220/5 ( reviews)

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Book Synopsis Brilliant Positive Psychology by : Charlotte Style

Download or read book Brilliant Positive Psychology written by Charlotte Style. This book was released on 2010. Available in PDF, EPUB and Kindle. Book excerpt: Every aspect of your life can be improved with positive psychology. Positive psychology helps us build resilience, optimism, emotional intelligence, meaning, self-esteem, wisdom, motivation and much more! It wakes us up to the power of feeling good, thinking positively and acting generously. With positive psychology we can be healthier, live longer and feel more fulfilled – there is nothing more important this. Brilliant Positive Psychology reveals the principles and practices of positive psychology, and shows you how you can incorporate them into your life today. Packed with exercises and wri.

The Little Book of Being Brilliant

2019-04-01 Self-Help
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Release : 2019-04-01
Genre : Self-Help
Kind : eBook
Book Rating : 908/5 ( reviews)

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Book Synopsis The Little Book of Being Brilliant by : Andy Cope

Download or read book The Little Book of Being Brilliant written by Andy Cope. This book was released on 2019-04-01. Available in PDF, EPUB and Kindle. Book excerpt: The latest and greatest insights on happiness from around the world The Little Book of Being Brilliant is a ‘greatest hits’ compilation of the best and the latest information from the science of positive psychology. Top-selling author Andy Cope exercises his PhD in happiness, along with his decades of experience bringing ‘The Art of Being Brilliant’ to rapt audiences around the world, to distill the tips, techniques, facts and ideas you need to know to achieve sustainable wellbeing and happiness in your own life. Andy’s keen for you to know that he wants you to enjoy the experience, hence his ‘laugh ‘n’ learn’ approach. Inside, you’ll find guidance for taking action in the form of activities and challenges that will help you implement the latest empirical evidence on happiness. You’ll learn why most people are miles away from feeling as great as they could, and what to do about it. Whether you’re motivated to improve your daily life or looking for the insights that will super-charge your career, or in search of inspiration for your students or your team, this little book will set you in motion toward living brilliantly. Develop resilience and embrace positivity by setting goals and taking charge of your life Learn, once and for all, what science says about the connection between money and happiness Overcome road rage and other forms of negativity that are dragging you down in the day-to-day Internalize the latest positivity wisdom for work, sport, parenting, relationships, and more There’s absolutely no filler in The Little Book of Being Brilliant, and no need to sift through half-baked ideas or wisdom that researchers have already overturned. For the latest proven techniques on getting happy and achieving success, along with the motivation required to put those techniques into practice, pick up this energetic and inspiring book today.

Change Your Life with Positive Psychology

2015-01-06 Self-Help
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Release : 2015-01-06
Genre : Self-Help
Kind : eBook
Book Rating : 359/5 ( reviews)

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Book Synopsis Change Your Life with Positive Psychology by : Charlotte Style

Download or read book Change Your Life with Positive Psychology written by Charlotte Style. This book was released on 2015-01-06. Available in PDF, EPUB and Kindle. Book excerpt: Positive psychology helps build resilience, optimism, emotional intelligence, self-esteem, wisdom, motivation and much more! It wakes us up to the power of feeling good, thinking positively and acting generously. Change Your Life with Positive Psychology reveals the principles and practices of positive psychology, and shows you how you can incorporate them into your life today. Understand what you can do, right now, to feel better Learn simple practices to improve your well-being Discover your strengths and how to use them This book will help you to bring out your very best and guide you, step by step, towards a life brimming with happiness and fulfilment. The full text downloaded to your computer With eBooks you can: search for key concepts, words and phrases make highlights and notes as you study share your notes with friends eBooks are downloaded to your computer and accessible either offline through the Bookshelf (available as a free download), available online and also via the iPad and Android apps. Upon purchase, you'll gain instant access to this eBook. Time limit The eBooks products do not have an expiry date. You will continue to access your digital ebook products whilst you have your Bookshelf installed.

Positive Psychology for Improving Mental Health & Well-Being

2021-02-14 Psychology
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Release : 2021-02-14
Genre : Psychology
Kind : eBook
Book Rating : 136/5 ( reviews)

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Book Synopsis Positive Psychology for Improving Mental Health & Well-Being by : Dr. Geetika Patnaik

Download or read book Positive Psychology for Improving Mental Health & Well-Being written by Dr. Geetika Patnaik. This book was released on 2021-02-14. Available in PDF, EPUB and Kindle. Book excerpt: Positive Psychology for Improving Mental Health and Well-being has been prepared conforming to the standard graduation syllabus in Psychology. The subject matter covered is also relevant to Management studies. Besides, it will be of immense help to Civil Service aspirants with Psychology as an optional subject. Chapters on Flow and Happiness, Emotional Intelligence, Stress Management and Helping Positivity will fascinate and enrich the inquisitive mind of general readers. Moreover, this book can also be used as a self-help book to improve mental health and well-being.

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