1# Library to Find Best eBook for Read
Author : Thich Nhat Hanh
Release : 2008
Genre :
Kind : eBook
Book Rating : 751/5 ( reviews)
Book Synopsis Breathe, You Are Alive! (EasyRead Edition) by : Thich Nhat Hanh
Download or read book Breathe, You Are Alive! (EasyRead Edition) written by Thich Nhat Hanh. This book was released on 2008. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Thich Nhat Hanh
Release : 2013-11-20
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 676/5 ( reviews)
Book Synopsis Breathe! You Are Alive by : Thich Nhat Hanh
Download or read book Breathe! You Are Alive written by Thich Nhat Hanh. This book was released on 2013-11-20. Available in PDF, EPUB and Kindle. Book excerpt: Breathe! You Are Alive is Thich Nhat Hanh's translation of and commentary on the ancient Buddhist Sutra on the Full Awareness of Breathing.
Author : Larry Rosenberg
Release : 2004-11-09
Genre : Religion
Kind : eBook
Book Rating : 462/5 ( reviews)
Book Synopsis Breath by Breath by : Larry Rosenberg
Download or read book Breath by Breath written by Larry Rosenberg. This book was released on 2004-11-09. Available in PDF, EPUB and Kindle. Book excerpt: A “wonderfully accessible” interpretation of the Buddha’s teachings on breathwork in meditation, from a leading insight meditation teacher (Joseph Goldstein, author of The Experience of Insight) Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp—literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's own teaching on cultivating both tranquility and deep insight through the full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to modern practitioners, using the insights gained from his many years of practice and teaching. With wisdom, compassion, and humor, he shows how the practice of breath awareness is quietly, profoundly transformative—and supremely practical: if you're breathing, you've already got everything you need to start.
Author : Thich Nhat Hanh
Release : 2008-10-21
Genre : Religion
Kind : eBook
Book Rating : 277/5 ( reviews)
Book Synopsis Transformation and Healing by : Thich Nhat Hanh
Download or read book Transformation and Healing written by Thich Nhat Hanh. This book was released on 2008-10-21. Available in PDF, EPUB and Kindle. Book excerpt: Transformation and Healing presents one of the Buddha's most fundamental teachings and the foundation of all mindfulness practice. The Sutra on the Four Establishments of Mindfulness has been studied, practiced, and handed down with special care from generation to generation for 2,500 years. This sutra teaches us how to deal with anger and jealousy, to nurture the best qualities in our children, spouses, and friends, and to greet death with compassion and equanimity.
Author : Kate Coombs
Release : 2017-11-01
Genre : Juvenile Nonfiction
Kind : eBook
Book Rating : 386/5 ( reviews)
Book Synopsis Breathe and Be by : Kate Coombs
Download or read book Breathe and Be written by Kate Coombs. This book was released on 2017-11-01. Available in PDF, EPUB and Kindle. Book excerpt: I breathe slowly in, I breathe slowly out. My breath is a river of peace. I am here in the world. Each moment I can breathe and be. Hear thunder crash, feel your toes touch sand, and watch leaves drift softly away on a quiet stream. The simple poems in Breathe and Be help children learn mindfulness as they connect to the beauty of the natural world. Mindfulness teaches us how to stay calm, soothe our emotions, and appreciate the world around us. Whether we’re watching tiny colored fish darting in the water or exploring the leaves, branches, and roots of a towering tree, the thoughtful words and the lovely art of Breathe and Be remind us how much joy we can find by simply living with awareness and inner peace. Ages 4–8
