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Breaking the Age Code

2022-04-12 Self-Help
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Release : 2022-04-12
Genre : Self-Help
Kind : eBook
Book Rating : 187/5 ( reviews)

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Book Synopsis Breaking the Age Code by : Becca Levy, PhD

Download or read book Breaking the Age Code written by Becca Levy, PhD. This book was released on 2022-04-12. Available in PDF, EPUB and Kindle. Book excerpt: Yale professor and leading expert on the psychology of successful aging, Dr. Becca Levy, draws on her ground-breaking research to show how age beliefs can be improved so they benefit all aspects of the aging process, including the way genes operate and the extension of life expectancy by 7.5 years. The often-surprising results of Levy’s science offer stunning revelations about the mind-body connection. She demonstrates that many health problems formerly considered to be entirely due to the aging process, such as memory loss, hearing decline, and cardiovascular events, are instead influenced by the negative age beliefs that dominate in the US and other ageist countries. It’s time for all of us to rethink aging and Breaking the Age Code shows us how to do just that. Based on her innovative research, stories that range from pop culture to the corporate boardroom, and her own life, Levy shows how age beliefs shape all aspects of our lives. She also presents a variety of fascinating people who have benefited from positive age beliefs as well as an entire town that has flourished with these beliefs. Breaking the Age Code is a landmark work, presenting not only easy-to-follow techniques for improving age beliefs so they can contribute to successful aging, but also a blueprint to reduce structural ageism for lasting change and an age-just society.

Breaking the Age Code Young Skin for Life

2016-05-17 Self-Help
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Release : 2016-05-17
Genre : Self-Help
Kind : eBook
Book Rating : 133/5 ( reviews)

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Book Synopsis Breaking the Age Code Young Skin for Life by : Lesley Goodson

Download or read book Breaking the Age Code Young Skin for Life written by Lesley Goodson . This book was released on 2016-05-17. Available in PDF, EPUB and Kindle. Book excerpt: This book is a must read for anyone who wants to transform their skin. Author Lesley Goodson—medical researcher and expert on skin diseases and the aging process—unveils for the first time the latest scientific advances in behind-the-scenes skin anti-aging research. She brings you the secrets that until now were known only by research scientists and forward-thinking dermatologists and plastic surgeons. INCLUDES... • Interviews with the nation's leading dermatologists and plastic surgeons. • The most effective wrinkle cure to date. • Scientific proof of what works and what doesn't. • And much more. Follow Lesley Goodson's blog at BreakingTheAgeCode.com

Break the Code

2013-05-22 Juvenile Nonfiction
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Release : 2013-05-22
Genre : Juvenile Nonfiction
Kind : eBook
Book Rating : 464/5 ( reviews)

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Book Synopsis Break the Code by : Bud Johnson

Download or read book Break the Code written by Bud Johnson. This book was released on 2013-05-22. Available in PDF, EPUB and Kindle. Book excerpt: Simply and clearly written book, filled with cartoons and easy-to-follow instructions, tells youngsters 8 and up how to break 6 different types of coded messages. Examples and solutions.

Summary of Becca Levy's Breaking the Age Code

2022-04-25T22:59:00Z Self-Help
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Release : 2022-04-25T22:59:00Z
Genre : Self-Help
Kind : eBook
Book Rating : 987/5 ( reviews)

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Book Synopsis Summary of Becca Levy's Breaking the Age Code by : Everest Media,

Download or read book Summary of Becca Levy's Breaking the Age Code written by Everest Media,. This book was released on 2022-04-25T22:59:00Z. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 The first five words or phrases that come to mind when you think of an old person are usually negative. However, this reflects the vast range of age beliefs that exist in different cultures, which ultimately determines how we age and how well we hear and remember. #2 Age beliefs are mental maps of how we expect older people to behave based on age. They are the product of natural, internal processes that begin when we are babies and continue throughout our lives. #3 Stereo types are the often-unconscious devices we use to quickly assess other people. They are often based on external social beliefs that we absorb uncritically from the external social world. #4 The most harmful thing about negative age stereotypes is that they not only color our actions and judgments toward others, but they also influence how we think about ourselves and these thoughts can impact how we feel and act.

Learning to Be Old

2009-01-16 Psychology
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Release : 2009-01-16
Genre : Psychology
Kind : eBook
Book Rating : 955/5 ( reviews)

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Book Synopsis Learning to Be Old by : Margaret Cruikshank

Download or read book Learning to Be Old written by Margaret Cruikshank. This book was released on 2009-01-16. Available in PDF, EPUB and Kindle. Book excerpt: What does it mean to grow old in America today? Is 'successful aging' our responsibility? What will happen if we fail to 'grow old gracefully'? Especially for women, the onus on the aging population in the United States is growing rather than diminishing. Gender, race, and sexual orientation have been reinterpreted as socially constructed phenomena, yet aging is still seen through physically constructed lenses. The second edition of Margaret Cruikshank's Learning to Be Old helps put aging in a new light, neither romanticizing nor demonizing it. Featuring new research and analysis, expanded sections on gay/lesbian/bisexual/transgender aging and critical gerontology, and an updated chapter on feminist gerontology, the second edition even more thoroughly than the first looks at the variety of different forces affecting the progress of aging. Cruikshank pays special attention to the fears and taboos, multicultural traditions, and the medicalization and politicization of natural processes that inform our understanding of age. Through it all, we learn a better way to inhabit our age whatever it is.

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