Share

Brain Training for Riders

2017-01-16 Sports & Recreation
Download Brain Training for Riders PDF Online Free

Author :
Release : 2017-01-16
Genre : Sports & Recreation
Kind : eBook
Book Rating : 390/5 ( reviews)

GET EBOOK


Book Synopsis Brain Training for Riders by : Andrea Monsarrat Waldo

Download or read book Brain Training for Riders written by Andrea Monsarrat Waldo. This book was released on 2017-01-16. Available in PDF, EPUB and Kindle. Book excerpt: Did you know there is an area of your brain known as the “Lizard Brain” that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your “Rational Brain” can effectively “shut down” and you are at the mercy of a reptile ... dry-mouthed, sweating, queasy, unable to think clearly—even though you know better. When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or “stressful” riding situations. But here’s the thing: with the right kind of training, you can learn to manage the reptile within, which leads to greater confidence with horses, better riding performance, and ultimately, happiness at the barn, at shows, and everywhere in between. Andrea Monsarrat Waldo teaches you how to: handle uncomfortable emotions, such as fear, anger, anxiety, and embarrassment; hone your mental game and focus your riding time to get the most out of your hours in the saddle; care for your emotional injuries the same way you would care for an injured horse; and produce a state of “Focused Calm” and tap into the skills you have (whether you know it or not!) to ensure an outstanding ride.

The Rough Guide Book of Brain Training

2010 Games & Activities
Download The Rough Guide Book of Brain Training PDF Online Free

Author :
Release : 2010
Genre : Games & Activities
Kind : eBook
Book Rating : 187/5 ( reviews)

GET EBOOK


Book Synopsis The Rough Guide Book of Brain Training by : Dr Gareth Moore

Download or read book The Rough Guide Book of Brain Training written by Dr Gareth Moore. This book was released on 2010. Available in PDF, EPUB and Kindle. Book excerpt: A puzzle book designed to give your brain a thorough work-out through a 100-day program of puzzles and exercises.

Master Your Brain

2015-04-21 Self-Help
Download Master Your Brain PDF Online Free

Author :
Release : 2015-04-21
Genre : Self-Help
Kind : eBook
Book Rating : 362/5 ( reviews)

GET EBOOK


Book Synopsis Master Your Brain by : Phillip Adcock

Download or read book Master Your Brain written by Phillip Adcock. This book was released on 2015-04-21. Available in PDF, EPUB and Kindle. Book excerpt: How to achieve the mindset and habits that help you reach your goals—in your work, relationships, health, and more. What do you aspire to that always seems out of reach—a choice promotion? A happy and enduring romance? That perfect home somewhere in paradise? Highlighting the latest discoveries in neuropsychology, Master Your Brain: Training Your Mind for Success in Life offers science-based solutions for overcoming your greatest obstacles. By demystifying how (and why) our brains function as they do and—crucially—how we can apply these insights to everyday situations, commercial psychologist Phillip Adcock provides us with the tools to dramatically improve our lives in every area, from work and relationships to health and athletics.

Brain Training

2019-08-16 Health & Fitness
Download Brain Training PDF Online Free

Author :
Release : 2019-08-16
Genre : Health & Fitness
Kind : eBook
Book Rating : 675/5 ( reviews)

GET EBOOK


Book Synopsis Brain Training by : Adam Fondey

Download or read book Brain Training written by Adam Fondey. This book was released on 2019-08-16. Available in PDF, EPUB and Kindle. Book excerpt: A bundle of 3 books. Book 1: You are about to learn more about your brain, your capacity for learning, and some of the best ways to do it. This book includes fascinating topics such as: - Different types of brain training. - How to become a genius through brain exercises. - How to get a competitive advantage through your brain skills. - Health advantages of regularly doing memory games. - Reasoning and puzzles that will stimulate your learning capacity. - How to use both sides of our brain. - A word about addictions and the pliable brain that gets affected. Book 2: You'll love the things you will learn about your brain in this book. We'll go over many different topics related to self-help and neurological discoveries. Examples are: - Learning techniques people use. - The reason oxytocin is such a powerful hormone. - Dopamine, the pleasure and reward system, and its effects. - What you need to understand about serotonin and serotonin syndrome. - How to focus better with proven techniques. - A number of helpful speed reading techniques so your memory and knowledge will expand more quickly. Book 3: Can we really become smarter, or are we destined to be the way we are forever? Neuroscientists have often pondered this question, and have come up with solutions and conclusions based on extensive research. It seems like our brains are very pliable, and that the consistency of the gray matter and its accompanying capacity for intelligent thinking, can be influence by numerous factors. In this guide, we'll go over some intriguing topics that will shed more light on these topics, such as: - The advantages of brain games. - How women's and men's brains are so very different and what it means for our IQ. - The sizes of the human brain. - How brains age and how we can understand each other better. - How to use the knowledge about a male or female brain to our advantage. - Learning techniques that will prove useful in your life. - Multi-tasking versus intense focus. - And much more! So strap up, get ready, and learn more about yourself, your mind, and your potential for learning in this concise guide.

Brain Training

2020-07-08 Psychology
Download Brain Training PDF Online Free

Author :
Release : 2020-07-08
Genre : Psychology
Kind : eBook
Book Rating : 035/5 ( reviews)

GET EBOOK


Book Synopsis Brain Training by : Syrie Gallows

Download or read book Brain Training written by Syrie Gallows. This book was released on 2020-07-08. Available in PDF, EPUB and Kindle. Book excerpt: This book consists of two titles, which are the following: Book 1: Is it possible to train your brain? Can you become smarter, or better capable of remembering things? Dive into the realm of endless possibilities, some of which will be revealed to you in this quick guide. Various topics will be addressed, such as brain training games, video games that can stimulate the right kind of brain activity, the effects of school, and general ideas about IQ and intelligence. This short book can open your eyes to facts you didn’t know before. Book 2: What are cognitive functions? How does our brain work? What facts and myths about our minds are out there, and which should you believe? These and several other questions will be answered in this comprehensive manual. You will also learn about the sex differences pertaining to the human brain, how those differences manifest themselves in children’s play, and other topics that relate to our cognizant awareness.

You may also like...