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Bouncing Back

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Release : 2013
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 297/5 ( reviews)

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Book Synopsis Bouncing Back by : Linda Graham

Download or read book Bouncing Back written by Linda Graham. This book was released on 2013. Available in PDF, EPUB and Kindle. Book excerpt: While resilience is innate in the brain, our capacity for it can be impaired by our conditioning. Unhelpful patterns of response are learned over time and can become fixed in our neural circuitry. What neuroscience now shows is that what previously seemed hardwired can be rewired.

Bouncing Back

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Author :
Release : 2019-10-08
Genre : Juvenile Fiction
Kind : eBook
Book Rating : 735/5 ( reviews)

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Book Synopsis Bouncing Back by : Scott Ostler

Download or read book Bouncing Back written by Scott Ostler. This book was released on 2019-10-08. Available in PDF, EPUB and Kindle. Book excerpt: Packed with humor and thrilling sports action, this "wonderful story of friendship and the unique ability of kids to overcome a challenge" (#1 New York Times bestselling author Mitch Albom) "will get in your heart and won't get out" (#1 New York Times bestselling author Mike Lupica). Back in his old basketball league, before the car accident, thirteen-year-old Carlos Cooper owned the court, sprinting and jumping and lighting up the scoreboard as his opponents (and teammates) watched in amazement. But now, Carlos feels completely out of his league on his new wheelchair basketball team, the Rollin' Rats. After all, how can he make a layup when he's still struggling to learn how to dribble? But when the city's crooked mayor threatens to tear down the Rollin' Rats' gym, Carlos realizes that he can't stay on the sidelines forever. Because without a gym, the team can't practice, and if they can't practice, they can kiss their state tournament dreams goodbye. If Carlos is going to learn what it truly means to be part of a team and help his new friends save their season, he'll have to either go all-in . . . or get out.

Resilience: It's Not about Bouncing Back

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Author :
Release : 2019-07-10
Genre :
Kind : eBook
Book Rating : 075/5 ( reviews)

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Book Synopsis Resilience: It's Not about Bouncing Back by : Cynthia Barlow

Download or read book Resilience: It's Not about Bouncing Back written by Cynthia Barlow. This book was released on 2019-07-10. Available in PDF, EPUB and Kindle. Book excerpt: The power of resilience within organizations and can transform an average company into a powerhouse. Yet, even in times of rapid disruptive change, there is no manual for building resilient organizations. This book is that manual.Resilience, left to individuals, will only ever be built by people in the moments that require them to dig deep and find it. The real power in building resilience before we need it, lies in what we can accomplish when our organizations become resilient. This book presents a simple framework for leaders and organizations to prepare for sustainable results in the face of rapid, disruption.The power for organizations lies in the act of methodically and collaboratively building a collective resilience framework to increase their ability to thrive in the face of complex challenges for which the answer, and often even the definition of the problem itself, may not be obvious. These challenges frequently require both the organization and the leaders within them to make trade-offs in values and loyalties. Often, an individual's resilience will 'get them through' such changes, but a more effective approach is to build organizational resilience before we need it. Building resilience involves intentional preparation to increase our ability to emerge from challenges better equipped to deal with them than we were in the past--a transformation into a stronger self. For organizations in an environment of rapid, disruptive change, there is often no 'back' to bounce to after disruption, because by the time they right themselves things have changed. This book presents a simple framework that can be applied to both individuals and organizations. It's proven and it works.Written in our 'pull no punches' style, Resilience: It's Not About Bouncing Back begins by explaining the case for resilience, how building it is not only possible, but imperative for creating successful leaders and organizations in today's rapidly changing world. The book goes on to present the our proven, proprietary LeaderShift Resilience Framework drawing on real examples and pointed exercises to deliver a down-to-earth strategy for building resilient leaders and companies. Connecting the dots between Resilience and ground-breaking work on Adaptive Leadership from Harvard's Ron Heifetz and others, we've intertwined our own wisdom gleaned from years spent tackling these issues with leaders across the globe. The result is a candid, insightful and easily absorbed template that helps organizations banish 'change fatigue' once and for all and instead be energized and elevated by disruption - one leader at a time.Spanning a combined five decades of corporate leadership positions and consulting work focused on organization restructuring and leadership development, Cynthia Barlow and Jennifer Eggers have seen thousands of organizations struggle in the face of change. They have seen it all ¬- the good and the bad - and believe that resilience is the key ingredient to building healthy, thriving leaders and organizations. Cynthia runs C3 Conversations, Inc., a boutique consulting firm out of Toronto, coaching leaders and delivering life-changing personal-growth programs for over 30 years. Jennifer runs LeaderShift Insights, a firm focused on building adaptive leadership and alignment at some of the most recognized brands in the world. She founded her firm after serving in several leadership roles for Fortune 50 companies.

Bouncing Back

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Author :
Release : 2010-08-31
Genre : Self-Help
Kind : eBook
Book Rating : 557/5 ( reviews)

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Book Synopsis Bouncing Back by : Joan Rivers

Download or read book Bouncing Back written by Joan Rivers. This book was released on 2010-08-31. Available in PDF, EPUB and Kindle. Book excerpt: A fiercely honest and moving story of how Joan Rivers, one of comedy's greatest stars, survived the worst that life could throw at her, how she hit bottom and then made it back to the top. "There are many self-help books by Ph.D's, but I hold a different degree: an I.B.T.I.A. — I've Been Through It All. This degree comes not on parchment but on gauze, and it entitles me to tell you that there is a way to get through any misfortune." —From Bouncing Back Survival stratagems from Joan Rivers Whatever doesn't kill you makes you stronger And always remember: Surviving is the best revenge Look at Alexander Graham Bell, who did 22,000 experiments before he hit on the telephone. Just a few more and he would have had call waiting Whenever I hit bottom, the only thing I think of was set down by Jerome Kern: Pick myself up, dust myself off and start all over again. Dr. Kevorkian will get no call from me, unless I think he'd look good in a brooch.

Bouncing Back from Rejection

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Author :
Release : 2019-12-01
Genre : Family & Relationships
Kind : eBook
Book Rating : 043/5 ( reviews)

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Book Synopsis Bouncing Back from Rejection by : Leslie Becker-Phelps

Download or read book Bouncing Back from Rejection written by Leslie Becker-Phelps. This book was released on 2019-12-01. Available in PDF, EPUB and Kindle. Book excerpt: Go beyond your fear of rejection to develop confidence, compassionate self-awareness, and resilience! Do you have a fear of rejection? If so, you aren’t alone. But if you have difficulty bouncing back after rejection, experience intense pain as a result, or if the fear of rejection is so crippling that it interferes with your everyday life, it’s time to make a change. This groundbreaking guide can help. With this book, you’ll learn why you fear rejection by gaining an understanding of your unique attachment style. Secure attachment is defined as a feeling of being protected and well-cared for. People who experience secure attachment as young children are more likely to be happy, healthy, and resilient adults. On the other hand, insecurely attached people are less likely to cope well with rejection, and may have trouble “bouncing back” after difficult experiences. Once you understand how your attachment style has informed your fears, you can begin the work needed to overcome them! Using the theory of attachment, and the five domains of awareness: Sensations, Thoughts, Emotions, Actions, and Mentalizing (STEAM), you’ll learn to relate to yourself and to others in more positive ways, even when difficult situations arise. So, whether you experience rejection in a romantic relationship, at work, or with friends, you’ll have the resilience needed to recover quickly and focus on what makes you special and unique. This isn’t a book that promises to protect you from future rejection. Unfortunately, rejection happens to everyone and is a normal part of life. But you will learn skills to handle this rejection and come to see it as less scary. With this view, you’ll gain confidence, self-awareness, and the resilience needed to bounce back, even when life throws you a curveball.

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