Share

Body Drop

Download Body Drop PDF Online Free

Author :
Release : 2021-09-15
Genre : Sports & Recreation
Kind : eBook
Book Rating : 422/5 ( reviews)

GET EBOOK


Book Synopsis Body Drop by : Brian Oliu

Download or read book Body Drop written by Brian Oliu. This book was released on 2021-09-15. Available in PDF, EPUB and Kindle. Book excerpt: Professional wrestling is a strange beast full of contradictions--part live soap opera, part hypermasculine violent spectacle. It is an indelibly American pastime enjoyed by millions and leads a select group of wrestlers to international fame. It's also a sport that leaves many of its athletes broken and battered, at serious risk of addiction, poverty, and early death. Body Drop looks deeply at the nuances of professional wrestling and its strange place within American culture. Brian Oliu offers deeply personal meditations on such topics as disability, chronic pain, body image, masculinity, class, and more, all through the lens of American professional wrestling. Wrestling is a sport that is gleefully fake, but the people who love it are very real. In holding up this particular part of American culture to scrutiny, Oliu acknowledges that the wrestling world, like our own, is one that has been crafted, but by showing readers the scaffolding that holds everything up, he invites us to figure out what holds our own realities straight.

Drop Two Sizes

Download Drop Two Sizes PDF Online Free

Author :
Release : 2013-04-23
Genre : Health & Fitness
Kind : eBook
Book Rating : 64X/5 ( reviews)

GET EBOOK


Book Synopsis Drop Two Sizes by : Rachel Cosgrove

Download or read book Drop Two Sizes written by Rachel Cosgrove. This book was released on 2013-04-23. Available in PDF, EPUB and Kindle. Book excerpt: Groundbreaking research has shown that weight loss does not equal fat loss. The dreaded number on the scale and emotional backlash that come with years of frustrating yo-yo dieting is often what holds readers back from successfully losing weight. Women's Health fitness expert Rachel Cosgrove empowers readers to finally do what they've always wanted: throw out the scale! Readers start by creating a personalized action plan that includes a commitment to the program and to themselves. Cosgrove walks them through invaluable goal-setting skills, helpful strategies, and behavioral techniques that they can use daily to guarantee success. More importantly, readers will learn to finally let go of the number on the scale and focus on losing inches and fitting into their favorite skinny clothes! Drop Two Sizes includes effective, at-home strength and cardio routines that require little more than two dumbbells, as well as day-by-day menus, recipes, and suggestions for planning and cooking healthy meals, with the help of registered dietitian Chris Mohr, PhD, RD, CSSD. Packed with helpful advice and the powerfully inspiring stories and before-and-after photos of real women who have lost two clothing sizes (and more!) over 8 to 12 weeks, Drop Two Sizes proves that anyone can change their body and their life, for good!

One Drop

Download One Drop PDF Online Free

Author :
Release : 2021-02-16
Genre : Social Science
Kind : eBook
Book Rating : 369/5 ( reviews)

GET EBOOK


Book Synopsis One Drop by : Yaba Blay

Download or read book One Drop written by Yaba Blay. This book was released on 2021-02-16. Available in PDF, EPUB and Kindle. Book excerpt: Challenges narrow perceptions of Blackness as both an identity and lived reality to understand the diversity of what it means to be Black in the US and around the world What exactly is Blackness and what does it mean to be Black? Is Blackness a matter of biology or consciousness? Who determines who is Black and who is not? Who’s Black, who’s not, and who cares? In the United States, a Black person has come to be defined as any person with any known Black ancestry. Statutorily referred to as “the rule of hypodescent,” this definition of Blackness is more popularly known as the “one-drop rule,” meaning that a person with any trace of Black ancestry, however small or (in)visible, cannot be considered White. A method of social order that began almost immediately after the arrival of enslaved Africans in America, by 1910 it was the law in almost all southern states. At a time when the one-drop rule functioned to protect and preserve White racial purity, Blackness was both a matter of biology and the law. One was either Black or White. Period. Has the social and political landscape changed one hundred years later? One Drop explores the extent to which historical definitions of race continue to shape contemporary racial identities and lived experiences of racial difference. Featuring the perspectives of 60 contributors representing 25 countries and combining candid narratives with striking portraiture, this book provides living testimony to the diversity of Blackness. Although contributors use varying terms to self-identify, they all see themselves as part of the larger racial, cultural, and social group generally referred to as Black. They have all had their identity called into question simply because they do not fit neatly into the stereotypical “Black box”—dark skin, “kinky” hair, broad nose, full lips, etc. Most have been asked “What are you?” or the more politically correct “Where are you from?” throughout their lives. It is through contributors’ lived experiences with and lived imaginings of Black identity that we can visualize multiple possibilities for Blackness.

Technique Skills in Chiropractic E-book

Download Technique Skills in Chiropractic E-book PDF Online Free

Author :
Release : 2011-11-21
Genre : Medical
Kind : eBook
Book Rating : 639/5 ( reviews)

GET EBOOK


Book Synopsis Technique Skills in Chiropractic E-book by : David Byfield

Download or read book Technique Skills in Chiropractic E-book written by David Byfield. This book was released on 2011-11-21. Available in PDF, EPUB and Kindle. Book excerpt: Technique Skills in Chiropractic covers many common diversified adjustive techniques for all regions of the spine and pelvis using a structured skill-based methodology. The basic skills required in order to carry out manipulative procedures safely and effectively are clearly presented, with photographs supporting descriptions of techniques and online video clips showing how to perform them. One of the key aspects of this text is the sequential and structured approach to manual skill learning from basic posture to more complex movement patterns to complete the overall manipulative/adjustive procedure. Technique Skills in Chiropractic now comes with Pageburst®, which gives readers access to the complete book content electronically. Describes common diversified skills in a structured sequential order for the treatment of all regions of the spine and pelvis Prepared by an international contributor team to ensure a broad approach Provides detailed explanations of the cervical techniques emphasizing the benefits and minimising the risks and the proposed steps required to carry them out safely Evidenced-based throughout Contains information on the adaptation of techniques for specific patient groups such as older people, pregnant women and children Contains new chapters on manipulation skills for women and ethics and professionalism plus a new chapter presenting up to date material on the biomechanics of the spinal adjustment. Contains revised chapters on thrusting skills and posture and manual skills for the elderly patient International advisory board established from key schools across the UK, Europe and Canada New revised user-friendly layout for easier navigation The new Pageburst® feature provides fully searchable text on-line together with video clips demonstrating pelvic and spinal assessment procedures, common diversified spinal and pelvic technique skills and extremity examination and manual skills

Drop Dead Healthy

Download Drop Dead Healthy PDF Online Free

Author :
Release : 2012-04-10
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 158/5 ( reviews)

GET EBOOK


Book Synopsis Drop Dead Healthy by : A. J. Jacobs

Download or read book Drop Dead Healthy written by A. J. Jacobs. This book was released on 2012-04-10. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Year of Living Biblically and The Know-It-All comes the true and truly hilarious story of one person’s quest to become the healthiest man in the world. Hospitalized with a freak case of tropical pneumonia, goaded by his wife telling him, “I don’t want to be a widow at forty-five,” and ashamed of a middle-aged body best described as “a python that swallowed a goat,” A.J. Jacobs felt compelled to change his ways and get healthy. And he didn’t want only to lose weight, or finish a triathlon, or lower his cholesterol. His ambitions were far greater: maximal health from head to toe. The task was epic. He consulted an army of experts— sleep consultants and sex clinicians, nutritionists and dermatologists. He subjected himself to dozens of different workouts—from Strollercize classes to Finger Fitness sessions, from bouldering with cavemen to a treadmill desk. And he took in a cartload of diets: raw foods, veganism, high protein, calorie restriction, extreme chewing, and dozens more. He bought gadgets and helmets, earphones and juicers. He poked and he pinched. He counted and he measured. The story of his transformation is not only brilliantly entertaining, but it just may be the healthiest book ever written. It will make you laugh until your sides split and endorphins flood your bloodstream. It will alter the contours of your brain, imprinting you with better habits of hygiene and diet. It will move you emotionally and get you moving physically in surprising ways. And it will give you occasion to reflect on the body’s many mysteries and the ultimate pursuit of health: a well-lived life.

You may also like...