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The Healing Journey for Binge Eating Journal

2014-01-01 Self-Help
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Release : 2014-01-01
Genre : Self-Help
Kind : eBook
Book Rating : 917/5 ( reviews)

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Book Synopsis The Healing Journey for Binge Eating Journal by : Michelle C. Market

Download or read book The Healing Journey for Binge Eating Journal written by Michelle C. Market. This book was released on 2014-01-01. Available in PDF, EPUB and Kindle. Book excerpt: The Journal Companion is an adjunct to the workbook The Healing Journey for Binge Eating. Each week you will be provided a lesson and a practice to create a structured program. Each day you will have a reflection, morning check in, and evening check in. This journal companion is a self awareness program.

Binge Eating Disorder

2018-08-06 Psychology
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Release : 2018-08-06
Genre : Psychology
Kind : eBook
Book Rating : 377/5 ( reviews)

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Book Synopsis Binge Eating Disorder by : Amy Pershing

Download or read book Binge Eating Disorder written by Amy Pershing. This book was released on 2018-08-06. Available in PDF, EPUB and Kindle. Book excerpt: Binge Eating Disorder, written by a clinician and an advocate who have personally struggled with Binge Eating Disorder (BED), illuminates the experience of BED from the patient perspective while also exploring the disorder’s etiological roots and addressing the components of treatment that are necessary for long-term recovery. Accessible for both treatment providers and patients alike, this unique volume aims to explore BED treatment and recovery from both sides of the process while also providing a resource for structuring treatment and building effective interventions. This practical roadmap to understanding, resilience, and lasting change will be useful for anyone working clinically with or close to individuals suffering from BED, as well as those on the recovery journey.

My Self-Love Journal

2020-03-11
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Release : 2020-03-11
Genre :
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis My Self-Love Journal by : Alebazi Joornalin'

Download or read book My Self-Love Journal written by Alebazi Joornalin'. This book was released on 2020-03-11. Available in PDF, EPUB and Kindle. Book excerpt: ✔ This journal is a comprehensive workbook to help you fight the disease, start to love your body and eat more intuitively ✔ Large size makes it easy to take notes ✔ Great help for any person fighting an eating disorder ✔ Different inspirational quotes for each day help you stay positive and uplift you throughout your journey to battle the disease ✔ Notebook covers: Different inspirational quote to inspire you each day Date&cycle day Meals, water and coffee intake Sleep quality Day's challenges and struggles Stress level Body image Exercise Supps Words to live by Being social section Possible triggers and temptations Social media time and how it affects you Beauty/self-time Day's summarize Size: 8,5 x 11 inches- (21.59 x 27.94 cm) 100 pages Click on author's name to see an array of nice and feminine covers Get your copy today and start journaling your way to self-love, recovery and acceptance!

The Eating Disorder Recovery Journal

2022-04-21 Psychology
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Release : 2022-04-21
Genre : Psychology
Kind : eBook
Book Rating : 863/5 ( reviews)

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Book Synopsis The Eating Disorder Recovery Journal by : Cara Lisette

Download or read book The Eating Disorder Recovery Journal written by Cara Lisette. This book was released on 2022-04-21. Available in PDF, EPUB and Kindle. Book excerpt: The Eating Disorder Recovery Journal is designed to help you to understand your eating disorder better and to support you in your recovery journey. It is packed full of activities, such as writing prompts, colouring pages and crafting ideas, as well as motivational quotes and positive affirmations to help keep you on track. Drawing on evidence-based techniques including CBT and mindfulness, it brings together creative activities and approaches that have helped author Cara Lisette to challenge her eating disorder, stay motivated, improve body image and prevent relapses. This journal is yours to be as free and creative with as you wish. It is designed for anybody struggling with an eating disorder who wants to start their recovery journey and reclaim their freedom and future.

Eating Disorder Recovery Journal

2020-03-09
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Release : 2020-03-09
Genre :
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Eating Disorder Recovery Journal by : Alebazi Joornalin'

Download or read book Eating Disorder Recovery Journal written by Alebazi Joornalin'. This book was released on 2020-03-09. Available in PDF, EPUB and Kindle. Book excerpt: ✔ This journal is a comprehensive workbook to help you fight the disease, start to love your body and eat more intuitively ✔ Large size makes it easy to take notes ✔ Great help for any person fighting an eating disorder ✔ Different inspirational quotes for each day help you stay positive and uplift you throughout your journey to battle the disease ✔ Notebook covers: Different inspirational quote to inspire you each day Date&cycle day Meals, water and coffee intake Sleep quality Day's challenges and struggles Stress level Body image Exercise Supps Words to live by Being social section Possible triggers and temptations Social media time and how it affects you Beauty/self-time Day's summarize Size: 8,5 x 11 inches- (21.59 x 27.94 cm) 100 pages Click on author's name to see an array of nice and feminine covers Get your copy today and start journaling your way to self-love, recovery and acceptance!

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