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Beyond Chocolate

2012-07-12 Health & Fitness
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Release : 2012-07-12
Genre : Health & Fitness
Kind : eBook
Book Rating : 469/5 ( reviews)

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Book Synopsis Beyond Chocolate by : Sophie Boss

Download or read book Beyond Chocolate written by Sophie Boss. This book was released on 2012-07-12. Available in PDF, EPUB and Kindle. Book excerpt: Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love? Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they discovered the key to success: break free from the diet mentality and learn how to listen to your body so that you can make food choices that really work for you. This book sets out a new, liberating approach to establishing a healthy and satisfying relationship with food, and a positive body image. Based on extensive research and workshops for women with weight issues, Beyond Chocolate will help you to: Eat whatever you want without feeling guilty· Lose weight and not worry that you'll put it back on· Only think about food when you are hungry· Stop when you are satisfied· Feel comfortable in your body· Wear clothes you like and feel good in Beyond Chocolate is your passport to freedom!

Beyond Chocolate

2011 Etiquette
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Release : 2011
Genre : Etiquette
Kind : eBook
Book Rating : 217/5 ( reviews)

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Book Synopsis Beyond Chocolate by : Margaret Oertig-Davidson

Download or read book Beyond Chocolate written by Margaret Oertig-Davidson. This book was released on 2011. Available in PDF, EPUB and Kindle. Book excerpt: Go beyond Swiss chocolate, beyond the initial fun and adventure of a new country and a new career to immerse yourself in the cultural attitudes of Switzerland's fascinating, multi-faceted society. These thought-provoking insights are based on extensive interviews with Swiss and international people who know well the ups and downs of life in Switzerland. These observations enable newcomers to better understand the perspectives of their Swiss neighbours, friends and international business colleagues. Margaret Oertig-Davidson conducts seminars at international Swiss companies and universities as an expert on relations between Swiss and English-speaking cultures. This engaging study exposes different attitudes and potential misunderstandings about friendship, neighbourliness, being professional, giving and getting compliments and criticism, parenting, schooling, being polite, entertaining, negotiating, decision making, business etiquette, team work, leadership, making plans, and much much more.

Beyond the Chocolate War

2013-03-19 Young Adult Fiction
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Release : 2013-03-19
Genre : Young Adult Fiction
Kind : eBook
Book Rating : 263/5 ( reviews)

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Book Synopsis Beyond the Chocolate War by : Robert Cormier

Download or read book Beyond the Chocolate War written by Robert Cormier. This book was released on 2013-03-19. Available in PDF, EPUB and Kindle. Book excerpt: The school year is almost at an end, and the chocolate sale is ancient history. But no one at Trinity School can forget the Chocolate War. Devious Archie Costello, commander of the secret school organization called the Vigils, still has some torturous assignments to hand out before he graduates. In spite of this pleasure, Archie is troubled that his right-hand man, Obie, has started to move away from the Vigils. Luckily Archie knows his stooges will fix that. But Obie has some plans of his own.

The New Beyond Chocolate

2019-03-29
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Release : 2019-03-29
Genre :
Kind : eBook
Book Rating : 702/5 ( reviews)

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Book Synopsis The New Beyond Chocolate by : Margaret Oertig-Davidson

Download or read book The New Beyond Chocolate written by Margaret Oertig-Davidson. This book was released on 2019-03-29. Available in PDF, EPUB and Kindle. Book excerpt: For nearly twenty years, Margaret Oertig-Davidson's 'Beyond Chocolate' has stood as the definitive guide to living and working among the Swiss. Now comes an all-new edition, for an all-new Switzerland-a country that has firmly arrived in a multicultural, globalised age. Oertig-Davidson examines the Swiss through the eyes of hundreds of people who have lived and worked here, and her insight will help any reader gain respect and understanding for the diverse people that make up Swiss society. From friendship to professionalism, teamwork to leadership, education to etiquette, Oertig-Davidson provides concrete and simple advice to manage the challenges of integration. Go beyond Swiss chocolate, and immerse yourself in Switzerland's fascinating, modern and multifaceted society.

The Healing Powers of Chocolate

2012-03-01 Health & Fitness
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Release : 2012-03-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 897/5 ( reviews)

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Book Synopsis The Healing Powers of Chocolate by : Cal Orey

Download or read book The Healing Powers of Chocolate written by Cal Orey. This book was released on 2012-03-01. Available in PDF, EPUB and Kindle. Book excerpt: Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world! From the author of The Healing Powers of Vinegar, a guide to the health benefits of chocolate, featuring recipes and remedies. Did you know?... Known as Mother Nature’s “food of the gods,” the medicinal benefits of chocolate were recognized as far back as 4,000 years ago. Eating chocolate can help boost the immune system, lower the risk of heart disease, cancer, diabetes—even obesity—and increase lifespan. A 1.5-ounce bar of quality chocolate has as much antioxidant power as a 5-ounce glass of wine—without the side effects of alcohol. Chocolate is chock-full of mood-enhancing ingredients, including phenylethylamine (the “love drug”) and serotonin. Chocolate can relieve a host of ailments, including depression, fatigue, pain, and PMS, as well as rev up your sex drive! Drawing on the latest scientific research as well as interviews with medical doctors and chocolatiers, this fascinating book reveals how to live longer and healthier while indulging in one of nature’s most decadent and versatile foods. Explore real chocolate (infused with fruits, herbs, and spices), Mediterranean-style, heart-healthy recipes, plus home remedies that combat everything from acne to anxiety. You’ll also discover rejuvenating beauty and anti-aging spa treatments—all made with antioxidant-rich chocolate! “Can dark chocolate boost brain power? This book shows you how regular intake of antioxidant-rich cacao foods is likely to do just that, and more.” —Ray Sahelian, MD, author of Mind Boosters

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