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Beyond Breath a book on biohacking

2019-01-24 Health & Fitness
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Release : 2019-01-24
Genre : Health & Fitness
Kind : eBook
Book Rating : 900/5 ( reviews)

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Book Synopsis Beyond Breath a book on biohacking by : Monis

Download or read book Beyond Breath a book on biohacking written by Monis. This book was released on 2019-01-24. Available in PDF, EPUB and Kindle. Book excerpt: The book holds that the health of mind and body is supreme and it is only through a healthy mind and a healthy body can you achieve any and all of your goals. How to achieve these twin objectives of a heathy mind and body? “Beyond Breath” explains in detail the various alternate theories and how they work to help you heal.

Biohacking With Energy

2023-09-08
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Release : 2023-09-08
Genre :
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Biohacking With Energy by : Monis

Download or read book Biohacking With Energy written by Monis. This book was released on 2023-09-08. Available in PDF, EPUB and Kindle. Book excerpt: Dive into a captivating journey of intellectual exploration and discover the profound connections between science, mythology, and the enigmatic forces that shape our reality. The acclaimed author of Beyond Breath, Monis takes you on an extraordinary expedition. Prepare to be enthralled as you embark on a transformative quest. In this thought-provoking book, Monis unravels the secrets of biohacking our body with the help of Energy. Prepare to have your mind expanded and your worldview challenged. Monis offers a radically new perspective on the nature of reality and human existence itself. Prepare to be captivated by his discerning mind and relentless pursuit of truth. This book is a must-read for those who seek to expand their understanding of biohacking through energy. Grab your copy today and unlock the secrets that lie at the nexus of science, mythology, and esoteric knowledge. Dive into a captivating journey of intellectual exploration and discover the profound connections between science, mythology, and the enigmatic forces that shape our reality. The acclaimed author of Beyond Breath, Monis takes you on an extraordinary expedition. Prepare to be enthralled as you embark on a transformative quest. In this thought-provoking book, Monis unravels the secrets of biohacking our body with the help of Energy. Prepare to have your mind expanded and your worldview challenged. Monis offers a radically new perspective on the nature of reality and human existence itself. Prepare to be captivated by his discerning mind and relentless pursuit of truth. This book is a must-read for those who seek to expand their understanding of biohacking through energy. Grab your copy today and unlock the secrets that lie at the nexus of science, mythology, and esoteric knowledge.

Biohacker's Handbook

2019
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Release : 2019
Genre :
Kind : eBook
Book Rating : 165/5 ( reviews)

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Book Synopsis Biohacker's Handbook by : Olli Sovijärvi

Download or read book Biohacker's Handbook written by Olli Sovijärvi. This book was released on 2019. Available in PDF, EPUB and Kindle. Book excerpt:

Biohack Your Brain

2020-12-29 Body, Mind & Spirit
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Release : 2020-12-29
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 344/5 ( reviews)

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Book Synopsis Biohack Your Brain by : Kristen Willeumier

Download or read book Biohack Your Brain written by Kristen Willeumier. This book was released on 2020-12-29. Available in PDF, EPUB and Kindle. Book excerpt: A neuroscientist’s groundbreaking, science-driven plan for revitalizing, nourishing and rejuvenating your most essential asset—your brain. Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently. It’s vitally important to take proactive steps now, or you risk losing everything, including your ability to think clearly, be creative, remember details, solve problems and retain your memory. In Biohack Your Brain, leading neuroscientist Dr. Kristen Willeumier reveals how you can change your brain by making simple and easy modifications to your lifestyle. Combining clinical experience with revolutionary science, she details how biohacking your brain can boost your cognitive performance and so much more. Dr. Willeumier’s essential guidebook shows you the most effective techniques to prevent memory loss and neurodegenerative disorders like Alzheimer’s disease—and even how to overcome negative thoughts and stress. Through research and case studies, you’ll learn how to upgrade your nutritional choices along with the effective use of supplements, brain games, and physical activity to overcome cognitive damage, whether it’s from previous injuries, such as a concussion or a bad fall or from the effects of living in modern day times. Dr. Willeumier shares her own story alongside those from the NFL players and other clients she has worked with to help you leverage the latest research to find personal solutions. Biohack Your Brain teaches you how to take better care of your brain, and also how to enhance your memory, lose excess weight, increase your energy and vitality in order to create the best health and life possible.

The Power of Vital Force

2019-10-01 Self-Help
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Release : 2019-10-01
Genre : Self-Help
Kind : eBook
Book Rating : 319/5 ( reviews)

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Book Synopsis The Power of Vital Force by : Rajshree Patel

Download or read book The Power of Vital Force written by Rajshree Patel. This book was released on 2019-10-01. Available in PDF, EPUB and Kindle. Book excerpt: "By contemplating and applying the precious knowledge in these pages, you will learn to make everything in your life easier . . . Relationships. Jobs. Family. Creativity. Happiness. And maybe even doing something more game-changing than you've ever thought possible." - Dave Asprey Why do some people thrive while others just get by? What's their secret to peak performance and maximum happiness? Some call it the zest, the gusto, or the extra edge in life. The ancient Indian spiritual tradition Vedanta calls it prana, or life force. We can call it vital force. By any name, it's the fundamental fuel that activates and optimizes all physical, emotional, and cognitive functions, including consciousness, perception, thinking, judgment, and memory. In modern life, we have forgotten the golden key-the higher our energy, the better our performance in everything we do. Energy naturally impacts mind-set and moves us toward greater happiness, success, and self-awareness. This book gives you back your power with simple tools to take hold of the limitless energy of life itself-more swiftly and easily than you ever thought possible. Rajshree Patel is a former federal prosecutor who discovered Vedanta by accident and went on to become an internationally renowned teacher of its deep wisdom and dynamic practice. In these pages, she reveals: • What vital force is, how it influences every single aspect of your life, how to enhance it-and how your mind, the biggest energy hog, can drain it; • Tools to dial down the chatter of your racing mind and resolve your personal energy crisis; • Why traditional mindfulness meditation may not be your best path to inner peace; • Easy biohacking techniques, from breath work to meditation to movement, that reduce stress and maximize joy; and • Ancient secrets to fuel your purpose and performance in every aspect of your life. The Power of Vital Force is a practical pathway to the unlimited source of energy and intelligence that exists beyond the thinking and reasoning mind.

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