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Behind the Mask of the Strong Black Woman

2009-06-26 Psychology
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Release : 2009-06-26
Genre : Psychology
Kind : eBook
Book Rating : 699/5 ( reviews)

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Book Synopsis Behind the Mask of the Strong Black Woman by : Tamara Beauboeuf-Lafontant

Download or read book Behind the Mask of the Strong Black Woman written by Tamara Beauboeuf-Lafontant. This book was released on 2009-06-26. Available in PDF, EPUB and Kindle. Book excerpt: Explores the restrictive myth of the strong black woman through interviews, revealing the emotional and physical toll this "performance" can have.

The Strong Black Woman

2021-10-12 Biography & Autobiography
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Release : 2021-10-12
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 842/5 ( reviews)

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Book Synopsis The Strong Black Woman by : Marita Golden

Download or read book The Strong Black Woman written by Marita Golden. This book was released on 2021-10-12. Available in PDF, EPUB and Kindle. Book excerpt: Major Health Crisis Among Black Women Generated from Systemic Racism “Marita Golden’s The Strong Black Woman busts the myth that Black women are fierce and resilient by letting the reader in under the mask that proclaims ‘Black don’t crack.’” ―Karen Arrington, coach, mentor, philanthropist, and author of NAACP Image Award-winning Your Next Level Life Sarton Women’s Book Award #1 New Release in Reference Meet Black women who have learned through hard lessons the importance of self-care and how to break through the cultural and family resistance to seeking therapy and professional mental health care. The Strong Black Woman Syndrome. For generations, in response to systemic racism, Black women and African American culture created the persona of the Strong Black Woman, a woman who, motivated by service and sacrifice, handles, manages, and overcomes any problem, any obstacle. The syndrome calls on Black women to be the problem-solvers and chief caretakers for everyone in their lives―never buckling, never feeling vulnerable, and never bothering with their pain. Hidden mental health crisis of anxiety and depression. To be a Black woman in America is to know you cannot protect your children or guarantee their safety, your value is consistently questioned, and even being “twice as good” is often not good enough. Consequently, Black women disproportionately experience anxiety and depression. Studies now conclusively connect racism and mental health―and physical health. Take care of your emotional health. You deserve to be emotionally healthy for yourself and those you love. More and more young Black women are re-examining the Strong Black Woman syndrome and engaging in self-care practices that change their lives. Hear stories of Black women who: Asked for help Built lives that offer healing Learned to accept healing If you have read The Unapologetic Guide to Black Mental Health, The Racial Healing Handbook, or Black Fatigue, The Strong Black Woman is your next read.

Sister Citizen

2011-09-20 Political Science
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Release : 2011-09-20
Genre : Political Science
Kind : eBook
Book Rating : 412/5 ( reviews)

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Book Synopsis Sister Citizen by : Melissa V. Harris-Perry

Download or read book Sister Citizen written by Melissa V. Harris-Perry. This book was released on 2011-09-20. Available in PDF, EPUB and Kindle. Book excerpt: DIVFrom a highly respected thinker on race, gender, and American politics, a new consideration of black women and how distorted stereotypes affect their political beliefs/div

Too Heavy a Yoke

2014-06-19 Religion
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Release : 2014-06-19
Genre : Religion
Kind : eBook
Book Rating : 923/5 ( reviews)

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Book Synopsis Too Heavy a Yoke by : Chanequa Walker-Barnes

Download or read book Too Heavy a Yoke written by Chanequa Walker-Barnes. This book was released on 2014-06-19. Available in PDF, EPUB and Kindle. Book excerpt: Black women are strong. At least that's what everyone says and how they are constantly depicted. But what, exactly, does this strength entail? And what price do Black women pay for it? In this book, the author, a psychologist and pastoral theologian, examines the burdensome yoke that the ideology of the Strong Black Woman places upon African American women. She demonstrates how the three core features of the ideology--emotional strength, caregiving, and independence--constrain the lives of African American women and predispose them to physical and emotional health problems, including obesity, diabetes, hypertension, and anxiety. She traces the historical, social, and theological influences that resulted in the evolution and maintenance of the Strong Black Woman, including the Christian church, R & B and hip-hop artists, and popular television and film. Drawing upon womanist pastoral theology and twelve-step philosophy, she calls upon pastoral caregivers to aid in the healing of African American women's identities and crafts a twelve-step program for Strong Black Women in recovery.

Whatever Happened to Daddy's Little Girl?

2000-09-01 Family & Relationships
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Release : 2000-09-01
Genre : Family & Relationships
Kind : eBook
Book Rating : 40X/5 ( reviews)

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Book Synopsis Whatever Happened to Daddy's Little Girl? by : Jonetta Rose Barras

Download or read book Whatever Happened to Daddy's Little Girl? written by Jonetta Rose Barras. This book was released on 2000-09-01. Available in PDF, EPUB and Kindle. Book excerpt: What happens to a little girl who grows up without a father? Can she ever feel truly loved and fully alive? Does she ever heal—or is she doomed to live a wounded, fragmented life and to pass her wounds down to her own children? Fatherlessness afflicts nearly half the households in America, and it has reached epidemic proportions in the African-American community, with especially devastating consequences for black women. In this powerful, searingly intimate book, accomplished journalist, poet, and fiction writer Jonetta Rose Barras breaks the code of silence and gives voice to the experiences of America's fatherless women—starting with herself. "We are legions—a choir of wounded—listen to the dirge we sing," writes Barras of the millions of black women like her who lost, either through abandonment, rejection, poverty, or death, the men who gave them life. A father is the first man in a girl's life—the first man to look in her eyes, protect her, care for her, love her unconditionally. Fathers fashion their daughters as expertly and as powerfully as they do their sons. When a girl loses this man, she grows up with an ache that nothing else can soothe. Psychologists have found that fatherless daughters are far more likely to suffer from debilitating rage, depression, abuse, and addictions; they tend to seek "sexual healing" through promiscuity or anti-intimate behavior and end up fearing or despising the men whose love they crave. Barras knows from personal experience the traps and the fury of being a black fatherless daughter, and she makes her own life story the heart and soul of her book, alternating chapters of spellbinding memoir with the stories she has gathered from women all over the country. Passionate and shockingly frank, Whatever Happened to Daddy's Little Girl is the first book to explore the plight of America's fatherless daughters from the unique perspective of the African-American community. Like Hope Edelman's New York Times bestseller Motherless Daughters, this brilliant volume gives all fatherless daughters the knowledge that they are not alone and the courage to overcome the hidden pain they have suffered for so long.

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