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Beautiful Body, Beautiful Mind

2009 Imagery (Psychology)
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Release : 2009
Genre : Imagery (Psychology)
Kind : eBook
Book Rating : 093/5 ( reviews)

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Book Synopsis Beautiful Body, Beautiful Mind by : Eric N. Franklin

Download or read book Beautiful Body, Beautiful Mind written by Eric N. Franklin. This book was released on 2009. Available in PDF, EPUB and Kindle. Book excerpt: The Franklin Method of health proposes that living healthily is mostly a question of habits and that these habits are mirrored in the quality of our thoughts and in our daily life. Focusing on methods of concentration, measured breathing, and the power of imagination, this programme provides a selection of different mental techniques from the Franklin Method.

How To Have A Beautiful Mind

2010-01-26 Self-Help
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Release : 2010-01-26
Genre : Self-Help
Kind : eBook
Book Rating : 126/5 ( reviews)

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Book Synopsis How To Have A Beautiful Mind by : Edward de Bono

Download or read book How To Have A Beautiful Mind written by Edward de Bono. This book was released on 2010-01-26. Available in PDF, EPUB and Kindle. Book excerpt: People spend a fortune on their bodies, their faces, their hair, their clothes. Cosmetics, plastic surgery, diets, gym membership - everyone's trying to be more attractive. But there's an easier way to become a beautiful person. It doesn't have to be physical. No matter how you look, if you have a mind that's fascinating, creative, exciting - if you're a good thinker - you can be beautiful. And being attractive doesn't necessarily come from being intelligent or highly-educated. It isn't about having a great personality. It's about using your imagination and expanding your creativity. And it's when talking with people that we make the greatest impact. A person may be physically beautiful, but when speaking to others a dull or ugly or uncreative mind will definitely turn them off. In clear, practical language, de Bono shows how by applying lateral and parallel thinking skills to your conversation you can improve your mind. By learning how to listen, make a point, and manoeuvre a discussion, you can become creative and more appealing - more beautiful.

Beautiful Brain, Beautiful You

2010-12-28 Health & Fitness
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Release : 2010-12-28
Genre : Health & Fitness
Kind : eBook
Book Rating : 518/5 ( reviews)

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Book Synopsis Beautiful Brain, Beautiful You by : Marie Pasinski

Download or read book Beautiful Brain, Beautiful You written by Marie Pasinski. This book was released on 2010-12-28. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the adult brain's surprising potential--and look radiant from the inside out! Have you lost your healthy glow and that sparkle in your eyes? Is it becoming harder to recall names, faces, and where you left your keys? Has your life become routine? Are you so overwhelmed by work, family, finances (or all three) that you feel exhausted at the end of every day? If you answered "yes" to one or more of these questions, chances are you are in need of a brain/beauty makeover! Beautiful Brain, Beautiful You is for any woman who suffers from "Bad Brain Days." Harvard neurologist Marie Pasinski, M.D., gives women lifestyle advice proven to help them look younger and healthier without a trip to the cosmetic counter or plastic surgeon. Dr. Pasinski will show you how to tap into your brain's remarkable ability to change and redesign itself, giving you better mental clarity, as well as more energy and confidence. She will reveal how a sharper, stronger, and healthier brain can transform your life--at home, at work, and at play. By following the simple steps in Dr. Marie Pasinski's program, you will: discover why your brain is the essence of your beauty lose weight, sleep better, get fit make "Mommy Brain" or "Senior Moments" a thing of the past feel rejuvenated and more energized experience a new sense of control over your body and mind reveal the inner joy that comes from a beautiful brain Beautiful Brain, Beautiful You explains why beauty begins from the inside out. When your brain isn't at its best, you can't look your best. With its inspiring, easy-to-follow program and compelling scientific evidence, this breakthrough book will help you think, look, and feel ten years younger.

Beyond Beautiful

2018-01-02 Health & Fitness
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Release : 2018-01-02
Genre : Health & Fitness
Kind : eBook
Book Rating : 555/5 ( reviews)

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Book Synopsis Beyond Beautiful by : Doris Day

Download or read book Beyond Beautiful written by Doris Day. This book was released on 2018-01-02. Available in PDF, EPUB and Kindle. Book excerpt: Dermatologist-to-the-stars Doris Day, MD, explains how the power of your mind and breakthroughs in anti-aging can help you look and feel Beyond Beautiful. Do not have another treatment, procedure, or buy another product before reading this book! Did you know that your mind is as important as any aesthetic treatment to improve the way you look? Beyond Beautiful will teach you how to improve your self-perception, explain breakthrough treatments and products and when to use them, and give you a roadmap to become the most youthful, natural-looking, beautiful version of yourself! Learn how to: boost self-confidence, fight aging, minimize crow's feet, fix lip lines and thinning, tighten your chin and neck, improve the look of veiny hands, get healthy hair and reverse hair loss, treat acne and rashes, relieve stress, look better because of sex, use makeup at every age, improve your look with facial exercises, choose the right products in every decade, approach preventative skin care, choose the cosmetic treatments that are right for you, enjoy life like never before, and more! "The Skin Whisperer." -- Dr. Oz, Professor of Surgery, Columbia University "Dr. Day will show you how to put the brakes on the aging process." -- Barbara Walters, award-winning television anchor, producer, and journalist

A Beautiful Mind and Body

2014-10-08
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Release : 2014-10-08
Genre :
Kind : eBook
Book Rating : 516/5 ( reviews)

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Book Synopsis A Beautiful Mind and Body by : Ikem Nkanginieme

Download or read book A Beautiful Mind and Body written by Ikem Nkanginieme. This book was released on 2014-10-08. Available in PDF, EPUB and Kindle. Book excerpt: New inspirations by Dr. Iyke, a Board Certified doctor. How to improve your body and soul.

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