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Beating Endo

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Release : 2019-06-25
Genre : Health & Fitness
Kind : eBook
Book Rating : 859/5 ( reviews)

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Book Synopsis Beating Endo by : Iris Kerin Orbuch

Download or read book Beating Endo written by Iris Kerin Orbuch. This book was released on 2019-06-25. Available in PDF, EPUB and Kindle. Book excerpt: From two of the world’s leading experts in endometriosis comes an essential, first-of-its kind book that unwraps the mystery of the disease and gives women the tools they need to reclaim their lives from it. Approximately one out of every 10 women has endometriosis, an inflammatory disease that causes chronic pain, limits life’s activities, and may lead to infertility. Despite the disease’s prevalence, the average woman may suffer for a decade or more before receiving an accurate diagnosis. Once she does, she’s often given little more than a prescription for pain killers and a referral for the wrong kind of surgery. Beating Endo arms women with what has long been missing—even within the medical community—namely, cutting-edge knowledge of how the disease works and what the endo sufferer can do to take charge of her fight against it. Leading gynecologist and endometriosis specialist Dr. Iris Kerin Orbuch and world-renowned pelvic pain specialist and physical therapist Dr. Amy Stein have long partnered with each other and with other healthcare practitioners to address the disease’s host of co-existing conditions—which can include pelvic floor muscle dysfunction, gastrointestinal ailments, painful bladder syndrome, central nervous system sensitization—through a whole-mind/whole-body approach. Now, Beating Endo formalizes the multimodal program they developed, offering readers an anti-inflammatory lifestyle protocol that incorporates physical therapy, nutrition, mindfulness, and environment to systematically addresses each of the disease’s co-conditions on an ongoing basis up to and following excision surgery. This is the program that has achieved successful outcomes for their patients; it is the program that works to restore health, vitality, and quality of life to women with endo. No more “misdiagnosis roulette” and no more limits on women’s lives: Beating Endo puts the tools of renewed health in the hands of those whose health is at risk.

Beating Endo

Download Beating Endo PDF Online Free

Author :
Release : 2019-06-27
Genre : Endometriosis
Kind : eBook
Book Rating : 529/5 ( reviews)

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Book Synopsis Beating Endo by : Iris Kerin Orbuch

Download or read book Beating Endo written by Iris Kerin Orbuch. This book was released on 2019-06-27. Available in PDF, EPUB and Kindle. Book excerpt: This empowering book provides the prescription by which women afflicted with endometriosis can reclaim their lives. Written by a surgeon and physical therapist who have treated women of all ages and helped them reclaim their lives.

Know Your Endo

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Author :
Release : 2021-04-27
Genre : Health & Fitness
Kind : eBook
Book Rating : 833/5 ( reviews)

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Book Synopsis Know Your Endo by : Jessica Murnane

Download or read book Know Your Endo written by Jessica Murnane. This book was released on 2021-04-27. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to navigate your life with endometriosis in this essential and hopeful guide--including tools and strategies to gain a deeper understanding of your body and manage chronic pain through diet, movement, stress management, and more. Endometriosis isn’t just about having “painful periods.” It can be a complex, debilitating, and all-encompassing condition that impacts one’s mental health, relationships, and career. Endo affects 1 in 10 women and girls across the globe, but even after receiving a diagnosis, many are still left in the dark about their condition. In Know Your Endo, Jessica Murnane breaks through the misinformation and gives essential guidance, encouragement, and practical lifestyle tools to help those living with endo have more control and feel better in their bodies. In this empowering and heartfelt guide, Jessica, who suffers from endo herself, shares a progressive five-week plan focused on learning a new management tool each week. Including sections on diet (with recipes!), movement, products, and personal-care rituals, Know Your Endo eases readers into a new lifestyle and arms them with the information needed to truly understand their condition. Insights and help from endometriosis doctors and experts are woven throughout, as well as first-person accounts of how endo can impact every aspect of your life. Finally, there’s a resource for all people suffering in silence from this chronic condition offering what they need most: hope.

100 Questions & Answers About Endometriosis

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Author :
Release : 2009-10-05
Genre : Health & Fitness
Kind : eBook
Book Rating : 230/5 ( reviews)

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Book Synopsis 100 Questions & Answers About Endometriosis by : David Redwine

Download or read book 100 Questions & Answers About Endometriosis written by David Redwine. This book was released on 2009-10-05. Available in PDF, EPUB and Kindle. Book excerpt: This book gives you authoritative, practical answers to your questions about endometriosis, including treatment options and coping strategies, and provides sources of support from both the doctor's and patient's viewpoints.

How to Endo

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Author :
Release : 2021-03-02
Genre : Health & Fitness
Kind : eBook
Book Rating : 224/5 ( reviews)

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Book Synopsis How to Endo by : Bridget Hustwaite

Download or read book How to Endo written by Bridget Hustwaite. This book was released on 2021-03-02. Available in PDF, EPUB and Kindle. Book excerpt: A vibrant, empowering guide to surviving and thriving with endometriosis, from triple j presenter and endometriosis advocate Bridget Hustwaite. After years of dismissive doctors and misinformation, Bridget Hustwaite finally received a diagnosis for her intensely heavy periods, pulsing headaches and the excruciating abdominal pain that makes her ovaries feel like they are on fire. She has endometriosis - hard to pronounce, hard to diagnose and even harder to live with. Two excision surgeries and one thriving endo Instagram community later, Bridget knows firsthand how much personal research and self-advocating endo sufferers have to do just to have their pain acknowledged. With her trademark enthusiasm, Bridget has blended her own experience with a raft of tips and strategies from health experts and endo warriors to help you thrive whenever you can, and survive on days when you just can't. Covering everything from diet to acupuncture, fertility to mental health, and surgery to sex, How to Endo is the essential guide to navigating this sucker punch of a chronic illness. Inspiring, vivacious and completely honest, Bridget's book is for everyone on the endo spectrum: the battle-hardened warriors, the newly diagnosed and those still searching for answers. 'Compassionate, informed, inclusive. This is a book generations of endo sufferers have been crying out for.' Zara McDonald, co-founder of the Shameless podcast 'Sensitive, inclusive and eminently readable . . .Essential reading for anyone with endometriosis and those who love them.' Gabrielle Jackson, author of Pain and Prejudice 'An essential to add to your endometriosis management toolbox.' Jessica Taylor, QENDO

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