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Banishing Burnout

2011-01-11 Business & Economics
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Release : 2011-01-11
Genre : Business & Economics
Kind : eBook
Book Rating : 684/5 ( reviews)

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Book Synopsis Banishing Burnout by : Michael P. Leiter

Download or read book Banishing Burnout written by Michael P. Leiter. This book was released on 2011-01-11. Available in PDF, EPUB and Kindle. Book excerpt: In this book Michael P. Leiter and Christina Maslach, the leading experts on job burnout prevention and authors of the landmark book The Truth About Burnout, outline their revolutionary new program for helping everyone in the workplace overcome everyday stress and pressures and achieve their career goals. Banishing Burnout includes the authors’ unique and highly effective Work Life self-assessment test and a customized plan for action that will help transform the individual’s relationship with work and overcome job burnout. The authors outline their proven action plan, which shows how to establish core values, set a personal direction, engage other people, initiate a realistic plan of action, make an impact, and achieve career goals. The book is filled with illustrative case examples from a wide variety of organizations, including corporations, health care institutions, universities, and nonprofit organizations. Each case demonstrates how the use of the Work Life self-survey and the individualized action plan can result in dramatic changes in the daily workplace experience and advance career development.

Banish Burnout Toolkit Workbook

2020-05-31
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Release : 2020-05-31
Genre :
Kind : eBook
Book Rating : 220/5 ( reviews)

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Book Synopsis Banish Burnout Toolkit Workbook by : Janice Litvin

Download or read book Banish Burnout Toolkit Workbook written by Janice Litvin. This book was released on 2020-05-31. Available in PDF, EPUB and Kindle. Book excerpt:

The Truth About Burnout

2008-07-02 Psychology
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Release : 2008-07-02
Genre : Psychology
Kind : eBook
Book Rating : 560/5 ( reviews)

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Book Synopsis The Truth About Burnout by : Christina Maslach

Download or read book The Truth About Burnout written by Christina Maslach. This book was released on 2008-07-02. Available in PDF, EPUB and Kindle. Book excerpt: Today's workforce is experiencing job burnout in epidemic proportions. Workers at all levels, both white- and blue-collar, feel stressed out, insecure, misunderstood, undervalued, and alienated at their workplace. This original and important book debunks the common myth that when workers suffer job burnout they are solely responsible for their fatigue, anger, and don't give a damn attitude. The book clearly shows where the accountability often belongs. . . .squarely on the shoulders of the organization.

Stress Consequences

2010-04-06 Psychology
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Release : 2010-04-06
Genre : Psychology
Kind : eBook
Book Rating : 756/5 ( reviews)

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Book Synopsis Stress Consequences by : George Fink

Download or read book Stress Consequences written by George Fink. This book was released on 2010-04-06. Available in PDF, EPUB and Kindle. Book excerpt: Stress is a universal phenomenon that impacts adversely on most people. This volume provides a readily accessible compendium that focuses on the physical and psychological consequences of stress for individuals and society. Clinical attention focuses on disorders of the stress control system (e.g. Cushing’s Syndrome: Addison’s Disease) and the adverse impact of stress on human physical and mental health. Detailed reviews address disorders such as PTSD, anxiety, major depression, psychoses and related disorders such as combat fatigue and burnout. The work covers interactions between stress and neurodegenerative disorders, such as Alzheimer’s disease and Parkinson’s disease, as well as stress-immune-inflammatory interactions in relation to cancer and autoimmune and viral diseases. Emphasis is also placed on the role of stress in obesity, hypertension, diabetes type II and other features of the metabolic syndrome which has now reached epidemic proportions in the USA and other countries. Chapters offer impressive scope with topics addressing animal studies, disaster, diurnal rhythms, drug effects and treatments, cognition and emotion, physical illness, psychopathology, immunology and inflammation, lab studies and tests, and psychological / biochemical / genetic aspects Richly illustrated in full color with over 200 figures Articles carefully selected by one of the world’s most preeminent stress researchers and contributors represent the most outstanding scholarship in the field, with each chapter providing fully vetted and reliable expert knowledge

Guide To Banishing Burnout

2021-05-18
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Release : 2021-05-18
Genre :
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Guide To Banishing Burnout by : Darnell Bunte

Download or read book Guide To Banishing Burnout written by Darnell Bunte. This book was released on 2021-05-18. Available in PDF, EPUB and Kindle. Book excerpt: Feeling unduly stressed by your job? You're in the majority. Unless you're able to swing an early retirement, you need to combat your anxiety before it eats you alive. In her book, the author will show you how to: -Have the time, energy, and motivation to meet your goals -Do more of what you love, with who you love, without guilt -Drop the "shoulds" and discover new opportunities for success -Take the risks you never imagined -Let go of suffering, stress, and anxiety and experience confidence, peace, and joy -And much, much more!

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