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Back Pain Remedies For Dummies

2011-05-12 Health & Fitness
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Release : 2011-05-12
Genre : Health & Fitness
Kind : eBook
Book Rating : 137/5 ( reviews)

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Book Synopsis Back Pain Remedies For Dummies by : Michael S. Sinel

Download or read book Back Pain Remedies For Dummies written by Michael S. Sinel. This book was released on 2011-05-12. Available in PDF, EPUB and Kindle. Book excerpt: Get back in control of your back pain Back pain is such a common condition that many doctors andresearchers consider the complaint a normal part of life, similarto having an occasional cold or flu. If you are a back painsufferer, you are not alone: * Back pain affects more than 80 percent of the population atsome time during their lifetime. * Back pain is second only to the common cold as a reason forvisits to the doctor and it is second only to childbirth as areason for hospitalization. * Approximately 50 percent of the working population reports backproblems every year. * The total medical cost of back pain exceeds 20 billion dollarsa year in the United States. Back Pain Remedies For Dummies takes a holistic approachto back pain prevention and treatment. Exploring the therapeuticoptions - from conventional medicine to popularalternative treatments - this patient-friendlyguide gives you a heads-up on how to relieve pain now and avoidfuture injuries, plus * Boning up on your spinal column's pieces and parts * Uncovering some conditions that cause back pain * Examining the lineup of doctors who treat what ails yourback * Taking your pain lying down - or not * Giving weight to alternative therapies, including yoga,acupuncture, and imagery exercises * Promoting the importance of good posture * Returning to work and play with a healthy outlook * Saying yes to sex after a back injury As you try to manage your back pain problem and investigatevarious treatment approaches, you can help yourself by beingassured and hopeful that you can remedy your problem. This reliablereference gives you plenty to reason to believe that back pain doesget better, and successful treatment is possible. You can expect tofind the best treatment for your back problem when you have someunderstanding of who treats back pain, how he or she treats it, andwhy using a multidisciplinary approach isimportant - all of that awaits in Back PainRemedies For Dummies.

Treating Your Back and Neck Pain for Dummies

2007 Back
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Release : 2007
Genre : Back
Kind : eBook
Book Rating : 993/5 ( reviews)

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Book Synopsis Treating Your Back and Neck Pain for Dummies by : Loic Burn

Download or read book Treating Your Back and Neck Pain for Dummies written by Loic Burn. This book was released on 2007. Available in PDF, EPUB and Kindle. Book excerpt: Relieve pain now and avoid problems in the future with this comprehensive guide covering everything you need to know to treat your back and neck pain.

Chronic Pain For Dummies

2011-05-04 Health & Fitness
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Release : 2011-05-04
Genre : Health & Fitness
Kind : eBook
Book Rating : 505/5 ( reviews)

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Book Synopsis Chronic Pain For Dummies by : Stuart Kassan, MD

Download or read book Chronic Pain For Dummies written by Stuart Kassan, MD. This book was released on 2011-05-04. Available in PDF, EPUB and Kindle. Book excerpt: Proven exercises and techniques for dealing with pain Your compassionate guide to conquering pain and living a full life Do you suffer from chronic pain? This reassuring, practical guide helps you understand what causes pain and how to manage it with the newest pain-relieving techniques. You'll see how to track your pain triggers, weigh the benefits and risks of pain-reducing medications, improve your pain levels with diet and exercise, and determine whether surgery is right for you. Discover how to: Diagnose your pain Build an anti-pain medical team Prevent or minimize pain attacks Explore alternative therapies Make helpful lifestyle changes

Back Sense

2002-04-09 Health & Fitness
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Release : 2002-04-09
Genre : Health & Fitness
Kind : eBook
Book Rating : 814/5 ( reviews)

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Book Synopsis Back Sense by : Dr. Ronald D. Siegel

Download or read book Back Sense written by Dr. Ronald D. Siegel. This book was released on 2002-04-09. Available in PDF, EPUB and Kindle. Book excerpt: On occasion nearly everyone experiences short-term back pain from sore or strained muscles. But for many who come to treat their back gingerly because they fear further "injury," a cycle of worry and inactivity results; this aggravates existing muscle tightness and leads them to think of themselves as having a "bad back." Even worse is the understandable but usually counterproductive assumption that back pain is caused by "abnormalities"–bulging disks, a damaged spine, and so on. However, these abnormalities are frequently found in those who have absolutely no pain whatsoever. In reality, most backs are strong and resilient, built to support our bodies for a lifetime; truly "bad backs" are rare. Drawing on their work with patients and studies from major scientific journals and corporations, the authors of Back Sense–all three are former chronic back pain sufferers themselves–developed a revolutionary self-treatment approach targeting the true causes of chronic back pain. It is based on conclusive evidence proving that stress and inactivity are usually the prime offenders, and it allows patients to avoid the restrictions and expense of most other treatments. After showing readers how to rule out the possibility that a rare medical condition is the source of their problem, Back Sense clearly and convincingly explains the actual factors behind chronic back pain and systematically leads readers toward recapturing a life free of back pain.

Fibromyalgia For Dummies

2011-02-09 Health & Fitness
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Release : 2011-02-09
Genre : Health & Fitness
Kind : eBook
Book Rating : 67X/5 ( reviews)

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Book Synopsis Fibromyalgia For Dummies by : Roland Staud

Download or read book Fibromyalgia For Dummies written by Roland Staud. This book was released on 2011-02-09. Available in PDF, EPUB and Kindle. Book excerpt: The pain you suffer from fibromyalgia syndrome (FMS) is not in your imagination. FMS is a real medical problem that can be as debilitating and demoralizing as it is mysterious. Fibromyalgia For Dummies, Second Edition, brings you the latest scientific findings on the symptoms and causes of this disease and guides you toward proven, practical steps you can take reduce or eliminate FMS-related pain. This plain-English guide is fully updated with the latest fibromyalgia treatment options, and evaluations of new medications that have shown great promise in reducing pain. You'll discover how to spot an array of symptoms and their possible causes, work with your physician to develop a treatment plan, and manage your pain at home and in the office. You'll learn how to: Identify your FMS trigger points Cope with chronic pain and sleep problems Find medications that work for you Locate a physician who can really help you Make healing lifestyle changes Use hands-on therapies to alleviate pain Find effective over-the-counter and prescription medications Choose among alternative therapies and treatments Reduce the emotional distress caused by FMS Help a child with FMS Featuring moving and inspiring stories from fellow FMS sufferers who share their stories and offer invaluable tips on working your way back to wellness, Fibromyalgia for Dummies, Second Edition offers serious and sensitive guidance to help you overcome FMS and start being yourself again.

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