1# Library to Find Best eBook for Read
Author : Robert Svoboda
Release : 2000-12
Genre : Health & Fitness
Kind : eBook
Book Rating : 393/5 ( reviews)
Book Synopsis Ayurveda for Women by : Robert Svoboda
Download or read book Ayurveda for Women written by Robert Svoboda. This book was released on 2000-12. Available in PDF, EPUB and Kindle. Book excerpt: Previously published by David & Charles Publishers of the UK in 1999.
Author : Maya Tiwari
Release : 2005
Genre : Cooking
Kind : eBook
Book Rating : /5 ( reviews)
Book Synopsis Ayurveda by : Maya Tiwari
Download or read book Ayurveda written by Maya Tiwari. This book was released on 2005. Available in PDF, EPUB and Kindle. Book excerpt: Forced by cancer to reexamine and redirect her life Maya Tiwari left a highly successful New York design career and returned to her native India to study Ayurvedic medicine. Her book a profound but practical testament to the healing power of balanced living shows how Ayurveda`s ancient principles of health can help you achieve the highest levels of physical emotional and spiritual well being. The traditional form of medicine in India for more than five thousand years Ayurveda relies primarily on the proper use of foods and herbs to maintain or restore the body`s natural state of balance. While Ayurvedic healing has in recent years become increasingly well known in the west Maya Tiwari is the first author to provide us with a comprehensive working guide to ayurveda as a way of life.
Author : Atreya
Release : 1999
Genre : Health & Fitness
Kind : eBook
Book Rating : /5 ( reviews)
Book Synopsis Ayurvedic Healing for Women by : Atreya
Download or read book Ayurvedic Healing for Women written by Atreya. This book was released on 1999. Available in PDF, EPUB and Kindle. Book excerpt: Ayurveda, the oldest continually practiced medical system in the world, has always had a special branch of medicine just for women and offers unique understanding of female anatomy--one that encompasses not only the physical and energetic body, but the emotions, the mind, and the spirit. Written for women who want to find their own solutions to their health issues, Ayurvedic Healing for Women addresses the need to treat the root cause of feminine problems. It rejects the notion that discomfort, pain, and emotional swings are normal to a woman's life. With this self-help guide, you'll learn how to devise a treatment plan that is right for your unique constitution--how to use dietary changes and herbal supplements to treat PMS, mitigate premenopausal symptoms, prevent osteoporosis, and reverse many other ailments. Also included is an impressive treatment section that details dozens of Ayurvedix formulas using herbs common to North America and Europe. If you are looking for alternatives to Western medicine and are ready to get proactive about your own health, this is the book for you!
Author : Katie Silcox
Release : 2015-01-13
Genre : Health & Fitness
Kind : eBook
Book Rating : 732/5 ( reviews)
Book Synopsis Healthy Happy Sexy by : Katie Silcox
Download or read book Healthy Happy Sexy written by Katie Silcox. This book was released on 2015-01-13. Available in PDF, EPUB and Kindle. Book excerpt: A Ayurvedic yoga teacher helps women live a more healthful, radiant life through a series of mental and physical exercises and meditations as well as natural remedies for a wide range of health and beauty needs. Original. 25,000 first printing.
Author : Kate O'Donnell
Release : 2024-04-23
Genre : Cooking
Kind : eBook
Book Rating : 466/5 ( reviews)
Book Synopsis Everyday Ayurveda for Women's Health by : Kate O'Donnell
Download or read book Everyday Ayurveda for Women's Health written by Kate O'Donnell. This book was released on 2024-04-23. Available in PDF, EPUB and Kindle. Book excerpt: Find a deeper sense of wellness fueled by self-care, nurturing routines, healing foods, and herbal remedies—for women of any age. Learn the ancient wisdom of Ayurvedic living through 60+ recipes and practices, including 50+ photos. The ancient science of Ayurveda brings us back into relationship with the rhythms of our lives, streamlining our daily habits and attuning our activities by time of day and seasons. Everyday Ayurveda for Women's Health delivers insights into personal health, hormonal balance, and connection to nature, all from the simplest practices: what we eat. Food and herbs are medicine for body, mind, and soul. Kate O'Donnell empowers women of any age to become intimate with their body, how it works, how it changes over time, and how to listen to its messages. Her practical guide will inspire you to experience radiant health from the inside out. With Everyday Ayurveda for Women’s Health you can: • Reclaim your health by adopting a more healing diet • Balance your hormones by choosing foods, herbs, and healing practices that are right for your constitution—60+ recipes, including herbal ghees, shatavari, beneficial oils, and more • Become more luminous and empowered with divine feminine and lunar energy, the subtle body, and more • Understand your current season of life—whether it involves menstruation, pregnancy, infertility, perimenopause, or menopause The traditional Ayurveda wisdom in this book is accessible for all and will help you navigate any stage of life with grace.
