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Aware

2020-09-01 Psychology
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Release : 2020-09-01
Genre : Psychology
Kind : eBook
Book Rating : 795/5 ( reviews)

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Book Synopsis Aware by : Dr. Daniel Siegel, M.D.

Download or read book Aware written by Dr. Daniel Siegel, M.D.. This book was released on 2020-09-01. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestseller · This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life. An in-depth look at the science that underlies meditation's effectiveness, this book teaches readers how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows." Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can literally help you grow a healthier brain and reduce fear, anxiety, and stress in your life. Whether you have no experience with a reflective practice or are an experienced practitioner, Aware is a hands-on guide that will enable you to become more focused and present, as well as more energized and emotionally resilient in the face of stress and the everyday challenges life throws your way.

Aware

2001 Disaster relief
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Release : 2001
Genre : Disaster relief
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Aware by :

Download or read book Aware written by . This book was released on 2001. Available in PDF, EPUB and Kindle. Book excerpt:

Aware

2021-02-24 Fiction
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Release : 2021-02-24
Genre : Fiction
Kind : eBook
Book Rating : 221/5 ( reviews)

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Book Synopsis Aware by : Aaren E Axle

Download or read book Aware written by Aaren E Axle. This book was released on 2021-02-24. Available in PDF, EPUB and Kindle. Book excerpt: Aware By: SFC JW Dole Ret. About the Book Somewhere near the Arctic Circle a young Special Forces soldier works at passing his Arctic Survival course, but fate has a different idea. A nine hundred-pound, man killing brown bear, attacks him with the intent of eating another human, something the bear has developed a taste for. Through luck, skill and tenacity Jake Snow manages to kill the bear; but is terribly injured in the process. His shooting arm no longer has the strength to use the Sniper rifle he used to be so good with. Agreeing to travel back to Alaska the following summer with the daughter of one of the men that had rescued him, Jake falls in love for the first time in his life. On the way home, they are hijacked on the coastal ferry. Again, he feels it is luck but later realizes that it is God's will and he comes out of it alive, although his days as a Special Operations Soldier are now limited. He has been a winner too many times in a fashion much too publicized. He is re-assigned to a small Fort in southern Arizona. Many forces are at work in his life and some he knows about but most he does not. Jake’s girlfriend is going to school in Phoenix and after a serious blowup, because he is not a Christian and seemingly doesn’t want to be one, he starts attending the small base chapel in desperation, of which the Chaplin is a double amputee. Realizing that maybe he doesn’t have it so tough after all, he starts working with a renewed sense of purpose and tries to understand the Bible. The evening he finally understands the plan of salvation and accepts Christ, is the same night that his girl is kidnapped by a sick psychopath that is bent on murder and revenge. So, will he ever see her again? Few times in life does it turn out right and they ride off into the sunset and live happily ever after. Maybe in the movies, but rarely in in real life.

Away & Aware

2018-07-19 Body, Mind & Spirit
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Release : 2018-07-19
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 617/5 ( reviews)

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Book Synopsis Away & Aware by : Sara Clemence

Download or read book Away & Aware written by Sara Clemence. This book was released on 2018-07-19. Available in PDF, EPUB and Kindle. Book excerpt: 'Ideal for anyone looking to add a little more joy to their journeys' -- Woman's Way 'A timely exhortation to slow down and become more mindful of what has been lost by trading in analog pleasures for digital ones' -- Perceptive Travel Unlike almost every travel book, this one is not about where to go, but how to go. As our daily lives are dominated by devices and an always-connected mentality, more people are using their precious vacation time as an excuse to unplug and re-engage with their surroundings?and themselves. Away & Aware is a beautifully illustrated guide to more mindful travel, with tips and advice for planning off-the-grid trips, minimalist packing, unplugging on the road, connecting with local culture, travelling with children, and easing back into the real world after returning from a trip.

The Student's Journal

1889 Shorthand
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Author :
Release : 1889
Genre : Shorthand
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis The Student's Journal by :

Download or read book The Student's Journal written by . This book was released on 1889. Available in PDF, EPUB and Kindle. Book excerpt:

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