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ATLETISMO. Iniciación y perfeccionamiento

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Release : 2007-04-24
Genre : Sports & Recreation
Kind : eBook
Book Rating : 828/5 ( reviews)

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Book Synopsis ATLETISMO. Iniciación y perfeccionamiento by : Vitaliy Polischuk

Download or read book ATLETISMO. Iniciación y perfeccionamiento written by Vitaliy Polischuk. This book was released on 2007-04-24. Available in PDF, EPUB and Kindle. Book excerpt: El atletismo está constituido por un sinfín de modalidades deportivas ya que agrupa las más diversas disciplinas deportivas. Así, llegan a formar parte del atletismo, disciplinas de carácter cíclico: carreras de distintas distancias, marcha atlética, pentatlón, decatlón, así como disciplinas más complejas que combinan las cíclicas, las de coordinación difícil y las de fuerza velocidad como los 3.000 metros obstáculos y las carreras de vallas. En consecuencia, el arsenal de medios de entrenamiento es extraordinariamente variado debiendo, el atleta, perfeccionar tanto las cualidades de velocidad-fuerza como la capacidad de coordinación. Por ello, la preparación de los deportistas en atletismo es más diversa y compleja que en otros deportes. En este libro se expondrán los métodos y medios de desarrollo de las cualidades motoras de los atletas, las aptitudes de fuerza y velocidad, la resistencia, la flexibilidad y las capacidades de coordinación. Paralelamente se citarán los ejercicios de iniciación y específicos de los atletas según sean las modalidades atléticas de carácter cíclico o acíclico: para los corredores de distancias cortas y vallistas, para los atletas especializados en marcha atlética, los saltadores de longitud, salto de altura, triple y con pértiga. Los dos últimos capítulos del libro presentan ejercicios de iniciación y específicos para el lanzamiento de jabalina, disco, lanzamiento de peso, y de martillo, complementados con dibujos y comentarios. Con todo esto, el libro se propone sistematizar el rico arsenal de ejercicios de iniciación y específicos acumulado en el atletismo actual y presentarlos en una forma más cómoda para su aplicación práctica. El autor, Vitaly Polischuk, es profesor de la Universidad estatal de Ucrania de Educación Física y Deporte.

Atletismo

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Author :
Release : 2014
Genre :
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Atletismo by : Vitaly Polischuk

Download or read book Atletismo written by Vitaly Polischuk. This book was released on 2014. Available in PDF, EPUB and Kindle. Book excerpt:

Atletismo-lanzamientos

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Author :
Release : 1993-01-01
Genre : Sports & Recreation
Kind : eBook
Book Rating : 619/5 ( reviews)

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Book Synopsis Atletismo-lanzamientos by : Karl Krämer

Download or read book Atletismo-lanzamientos written by Karl Krämer. This book was released on 1993-01-01. Available in PDF, EPUB and Kindle. Book excerpt:

Attitude

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Author :
Release : 2017-02-28
Genre : Sports & Recreation
Kind : eBook
Book Rating : 869/5 ( reviews)

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Book Synopsis Attitude by : Jay Wright

Download or read book Attitude written by Jay Wright. This book was released on 2017-02-28. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • From the coach of the 2016 and 2018 NCAA Tournament–winning Villanova University men’s basketball team comes a behind-the-scenes look at the making of a champion, along with lessons from his coaching career and the story of his personal road to success. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG When Kris Jenkins sank a three-pointer at the buzzer to win the 2016 NCAA Tournament, it was a victory not just for a team and its coach but for an entire program. In his twentieth season with the Villanova program, including a five-year stint as an assistant to Coach Rollie Massimino, Coach Jay Wright had achieved his lifelong dream—and witnessed the culmination of a decades-long effort to build a culture of winning around a set of core values. In Attitude, Coach Wright shares some of the leadership secrets that have enabled Villanova, a private university with an undergraduate enrollment of less than 6,500, to thrive in the hypercompetitive world of college athletics. As he recounts the story of the 2015–16 Wildcats, Coach Wright offers anecdotes from his own journey up the ladder of success, with lessons learned on the Little League playing fields of his youth and wisdom passed down from his coaches and mentors. Each step of Villanova’s journey to a national championship incorporates a signature term torn from Coach Wright’s own motivational playbook. Here are key principles that aspiring leaders can apply, not only on the basketball court but in the boardroom, the classroom, and the living room. From learning to accept your role to remembering to honor those who came before us, Jay Wright’s core values provide a positive blueprint for transformational team building based on the idea that anyone—from the head coach to the last player on the bench—can be a leader when the moment demands it. The product of a lifetime’s worth of championship-level preparation, Attitude is perfect for anyone looking to build a team, achieve a goal, or nurture their own winning culture. Praise for Attitude “Jay Wright’s Attitude is filled with wonderful anecdotes, life lessons, and that which we all seek: wisdom.”—Phil Knight, co-founder and chairman emeritus, Nike “In 2015–16, Villanova displayed the best attributes of a champion by playing hard, smart, and together. Jay Wright instilled those traits in his team, and in Attitude he shares the universal leadership lessons that helped it succeed.”—Mike Krzyzewski, head coach, Duke University basketball

LEV

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Author :
Release : 1999
Genre : Catalogs, Publishers'
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis LEV by :

Download or read book LEV written by . This book was released on 1999. Available in PDF, EPUB and Kindle. Book excerpt:

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