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The Art of Resilience: Strategies for an Unbreakable Mind and Body

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Release : 2020-05-28
Genre : Sports & Recreation
Kind : eBook
Book Rating : 963/5 ( reviews)

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Book Synopsis The Art of Resilience: Strategies for an Unbreakable Mind and Body by : Ross Edgley

Download or read book The Art of Resilience: Strategies for an Unbreakable Mind and Body written by Ross Edgley. This book was released on 2020-05-28. Available in PDF, EPUB and Kindle. Book excerpt: ‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH ‘A hero who is as humble as he is resilient... testament to a “never give up” spirit!’ BEAR GRYLLS ‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT MIDDLETON

Art of Resilience

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Author :
Release : 2021-09
Genre :
Kind : eBook
Book Rating : 737/5 ( reviews)

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Book Synopsis Art of Resilience by : GAURANGA DAS. PRABHU

Download or read book Art of Resilience written by GAURANGA DAS. PRABHU. This book was released on 2021-09. Available in PDF, EPUB and Kindle. Book excerpt: Losing sleep over what others think about you? Or can't care less? Happiness in life nonetheless depends on what you think about yourself. Social media has certainly given us individual authorship over how we present ourselves to the world. Susceptible to live by the dictates of 'likes' and 'comments' of others, we network with the world in a carefully filtered image of ourselves. But is it truly our authentic self that we are presenting to the world? Can it cater lasting happiness and honest relationships? In this first volume of Yoga Stories, Gauranga Das takes you on an inner journey to explore your inner self, beyond the hills of expectation, through the valleys of disapprovals and beneath the layers of self-deception. Thus, bringing you closer to the home of your heart, enabling you to open the door and introduce yourself, to finally meet, the real you.

Spotlight on the Art of Resilience

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Author :
Release : 2017-04-10
Genre :
Kind : eBook
Book Rating : 454/5 ( reviews)

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Book Synopsis Spotlight on the Art of Resilience by : . Alternative Book Club

Download or read book Spotlight on the Art of Resilience written by . Alternative Book Club. This book was released on 2017-04-10. Available in PDF, EPUB and Kindle. Book excerpt: Resilience is largely an exercise of mindset and mindfulness, of perspective and persistence, of ways of thinking and of will. Inside, you will find personal stories and their lessons that are intended to help anyone who is struggling with a personal test or dealing with loss.

Resilience

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Author :
Release : 2015
Genre : Psychology
Kind : eBook
Book Rating : 98X/5 ( reviews)

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Book Synopsis Resilience by : Eric Greitens

Download or read book Resilience written by Eric Greitens. This book was released on 2015. Available in PDF, EPUB and Kindle. Book excerpt: A masterpiece of warrior wisdom: how to be resilient, how to overcome obstacles not by "positive thinking" or self-esteem, but by positive action. The bestselling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other.

Art of Resilience

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Author :
Release : 2021-06-22
Genre :
Kind : eBook
Book Rating : 497/5 ( reviews)

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Book Synopsis Art of Resilience by : Hussein Al-Baiaty

Download or read book Art of Resilience written by Hussein Al-Baiaty. This book was released on 2021-06-22. Available in PDF, EPUB and Kindle. Book excerpt: Art of Resilience: The Refugee State of Mind shares the refugee heritage, life, and art of Hussein Al-Baiaty. A graphic designer by trade, Hussein uses the wearable medium of printed T-shirts to promote understanding-expressing the stories of hardship, inspiration, and resilience that so often define the refugee experience. Interwoven throughout these stories are Hussein's own principles for surviving and thriving in any new situation. Learn through his eyes how the most impossible conditions can teach us to overcome any obstacle and create the future we want: Your triumph over the smallest battle is crucial. There's no such thing as failing. You can learn from past experience. You can always choose a positive attitude.  Discover your own layers of resilience to fuel your creativity and help you live a holistic life. Through the practice of profound self-reflection, learn how to develop, trust, embrace, and tap into your own greatest source of power: your state of mind.

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