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Anxious Anna And the Visit

2021-12-07 Education
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Release : 2021-12-07
Genre : Education
Kind : eBook
Book Rating : 592/5 ( reviews)

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Book Synopsis Anxious Anna And the Visit by : Susan Mesko

Download or read book Anxious Anna And the Visit written by Susan Mesko. This book was released on 2021-12-07. Available in PDF, EPUB and Kindle. Book excerpt: Despite the growing cases of anxiety among children, there are numerous techniques we can teach kids to help them overcome their worries. This book is designed in a unique way that supports children, along with their families, schools, doctors' offices, etc. Over the course of this story, a young child displays signs of anxiety: agitation, tantrums, obsessive compulsive behaviors, belly aches, and more. The little girl, Anna, is overcome with emotional distress when she finds out she has an annual checkup at the pediatricians. However, her mom quickly reminds her how she can overcome this anxiety. Anna then teaches these techniques to us and her best friend, Matt. Finally, a journaling page is provided to work through thoughts and feelings and deepen a sense of accomplishment.

Relaxed & Forward

2016-01-03 Dressage
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Release : 2016-01-03
Genre : Dressage
Kind : eBook
Book Rating : 228/5 ( reviews)

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Book Synopsis Relaxed & Forward by : Anna M Blake

Download or read book Relaxed & Forward written by Anna M Blake. This book was released on 2016-01-03. Available in PDF, EPUB and Kindle. Book excerpt: Training advice combining the everyday fundamentals of dressage with mutual listening skills.

From Anna

1973-10-31 Juvenile Fiction
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Release : 1973-10-31
Genre : Juvenile Fiction
Kind : eBook
Book Rating : 441/5 ( reviews)

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Book Synopsis From Anna by : Jean Little

Download or read book From Anna written by Jean Little. This book was released on 1973-10-31. Available in PDF, EPUB and Kindle. Book excerpt: Anna has always been the clumsy one in the family. Somehow she can never do anything right! She bumps into tables, and she can't read the blackboard at her school. Her perfect brothers and sisters call her "Awkward Anna." When Papa announces that the family is moving from Germany to Canada, Anna's heart sinks. How can she learn English when she can't even read German? Nothing could be worse than this! But when the Soldens arrive in Canada, Anna learns that there is a reason for her clumsiness. And suddenly, wonderfully, her whole world begins to change.

Hot Stuff to Help Kids Worry Less

2008-08 Anxiety in children
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Release : 2008-08
Genre : Anxiety in children
Kind : eBook
Book Rating : 086/5 ( reviews)

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Book Synopsis Hot Stuff to Help Kids Worry Less by : Wilde. Jerry

Download or read book Hot Stuff to Help Kids Worry Less written by Wilde. Jerry. This book was released on 2008-08. Available in PDF, EPUB and Kindle. Book excerpt: Hot Stuff to Help Kids Worry Less is a practical, activity-based guide designed to help children and adolescents who struggle with anxiety.

Breaking Mad

2017-02-23 Self-Help
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Release : 2017-02-23
Genre : Self-Help
Kind : eBook
Book Rating : 716/5 ( reviews)

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Book Synopsis Breaking Mad by : Anna Williamson

Download or read book Breaking Mad written by Anna Williamson. This book was released on 2017-02-23. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the therapist in your pocket – full of anxiety-busting advice, read this book to learn how to live better and restore your confidence when panic attacks. Drawing on her own personal experiences with anxiety, therapist Anna Williamson offers easy to follow, expert guidance, alongside clinical psychologist, Dr Reetta Newell. Breaking Mad is packed with coping methods and solutions for those everyday moments where you need a helping hand. From recognising the first warning signs of anxiety, to coping with a panic attack or social anxiety, Anna and Reetta will be with you every step of the way, offering practical strategies and straightforward guidance whenever and wherever you might need it. Whether at home, on the bus, at college, just before a meeting, or even having a meltdown in the work toilet cubicle, Breaking Mad is here for you. So welcome to the club – it's time to tackle anxiety head on!

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