1# Library to Find Best eBook for Read
Author : Emma Farrarons
Release : 2021-03-02
Genre : Art
Kind : eBook
Book Rating : 629/5 ( reviews)
Book Synopsis The Mindfulness Colouring Book by : Emma Farrarons
Download or read book The Mindfulness Colouring Book written by Emma Farrarons. This book was released on 2021-03-02. Available in PDF, EPUB and Kindle. Book excerpt: A pocket-sized anti-stress colouring book.
Author : Richard Merritt
Release : 2018-11-15
Genre : Games & Activities
Kind : eBook
Book Rating : 032/5 ( reviews)
Book Synopsis Art Therapy by : Richard Merritt
Download or read book Art Therapy written by Richard Merritt. This book was released on 2018-11-15. Available in PDF, EPUB and Kindle. Book excerpt: Readers can start to relax with this sophisticated anti-stress colouring, doodling and drawing book, suitable for adults and children. Every illustration in this colouring book has been carefully crafted so that even amateur artists can enjoy the satisfaction of creating something of exceptional beauty.
Author : Emma Farrarons
Release : 2020-07-07
Genre : Games & Activities
Kind : eBook
Book Rating : 745/5 ( reviews)
Book Synopsis The Mindfulness Creativity Coloring Book by : Emma Farrarons
Download or read book The Mindfulness Creativity Coloring Book written by Emma Farrarons. This book was released on 2020-07-07. Available in PDF, EPUB and Kindle. Book excerpt: Let your imagination roam free and color your way to calm Mindfulness is the antidote to stress—but in stressful times, it can seem just out of reach. Enter The Mindfulness Creativity Coloring Book, here to soothe your anxiety and help you find “flow,” with adult coloring and guided activities. Internationally celebrated illustrator Emma Farrarons invites you to complete drawings in perfect symmetry, create patterns, practice hand-lettering, and, of course, do lots of coloring—from adorable woodland creatures to Scandinavian motifs. Perfectly sized to carry with you, this inspiring little book puts art therapy right in your pocket
Author : Stan Rodski
Release : 2015-10
Genre : Art therapy
Kind : eBook
Book Rating : 523/5 ( reviews)
Book Synopsis Anti Stress by : Stan Rodski
Download or read book Anti Stress written by Stan Rodski. This book was released on 2015-10. Available in PDF, EPUB and Kindle. Book excerpt: While there are colouring books of every description available this book is drawn from the science behind using colouring to reduce stress. The fact is our brains get overwhelmed at times by the speed of life and bombardment of information. It is essential for our health and wellbeing to be able to draw upon our own resources to deal with stress when it comes along. ANTI STRESS: A colouring book for adults provides an easily used meditative technique to relax - which everyone can do "- by using the unique technique of PATTERN, REPETITION, SINGLE FOCUS and CREATIVITY with no COMPETITIVE pressure in colouring-in. ANTI STRESS taps into your own powerful inner resources controlled by your brain, to combat stress by engaging in an activity it remembers as both creative and relaxing - colouring in a meditative way that moves your brain to a more restful state. Allow the mind to relax and enjoy the meditative qualities that come from these exercises which thousands have already done and enjoyed the benefits.
Author : Tuttle Publishing
Release : 2018-03-20
Genre : Games & Activities
Kind : eBook
Book Rating : 377/5 ( reviews)
Book Synopsis The Colors of Asia by : Tuttle Publishing
Download or read book The Colors of Asia written by Tuttle Publishing. This book was released on 2018-03-20. Available in PDF, EPUB and Kindle. Book excerpt: Featuring elegant designs and high-quality paper, The Colors of Asia is the perfect adult coloring book for fans of Asian art and motifs. Indulge in the romance of Asia with designs that have graced elegant porcelains and carpets, elaborate books of poetry, temple walls and more. With The Colors of Asia coloring book for adults, you become the artisan, choosing from 90 motifs drawn from a wealth of Asian cultures—timeless designs, whose influence is still seen in the art of today. With such a selection of adult coloring projects, you can choose which to work on according to their complexity and your mood. Reinvent each piece, letting your sense of color, balance, and style turn it into something new. Be in the moment and enjoy the relaxation that comes as you put colored pencils or fine markers to paper. Let your creativity run freely, then at the end, admire your handiwork and go on to another page for a new adventure.
