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Anger, Guilt and Shame - Reclaiming Power and Choice

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Release : 2012-08-23
Genre : Self-Help
Kind : eBook
Book Rating : 289/5 ( reviews)

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Book Synopsis Anger, Guilt and Shame - Reclaiming Power and Choice by : Liv Larsson

Download or read book Anger, Guilt and Shame - Reclaiming Power and Choice written by Liv Larsson. This book was released on 2012-08-23. Available in PDF, EPUB and Kindle. Book excerpt: This book can help you make shame, guilt and anger your allies instead of our enemies. They can become keys to your inner life and to your dreams. Getting to know these feelings will help you better meet your needs for respect, acceptance, belonging and freedom. What would be possible if you no longer needed to shrink yourself to avoid shame or guilt?

Shame and Guilt

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Release : 2003-11-01
Genre : Psychology
Kind : eBook
Book Rating : 876/5 ( reviews)

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Book Synopsis Shame and Guilt by : June Price Tangney

Download or read book Shame and Guilt written by June Price Tangney. This book was released on 2003-11-01. Available in PDF, EPUB and Kindle. Book excerpt: This volume reports on the growing body of knowledge on shame and guilt, integrating findings from the authors' original research program with other data emerging from social, clinical, personality, and developmental psychology. Evidence is presented to demonstrate that these universally experienced affective phenomena have significant implications for many aspects of human functioning, with particular relevance for interpersonal relationships. --From publisher's description.

How to Do Things with Emotions

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Release : 2021-11-02
Genre : Philosophy
Kind : eBook
Book Rating : 972/5 ( reviews)

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Book Synopsis How to Do Things with Emotions by : Owen Flanagan

Download or read book How to Do Things with Emotions written by Owen Flanagan. This book was released on 2021-11-02. Available in PDF, EPUB and Kindle. Book excerpt: "The world today seems full of anger. In the West, particularly in the US and UK, this anger can oftentimes feel aimless, a possible product of social media. Still, anger is normally considered a useful motivational source for positive social change. Channeling that anger into movements for civil rights, alleviation of socio-economic inequality, and the end of endless wars, has long been understood as a valuable tactic. Moreover, anger is believed to be handy in everyday life in order to protect, and stick up for, oneself. On the flip side, the world today celebrates diminishing amounts of shame. Political leaders and pundits shamelessly abandon commitments to integrity, truth and decency, and in general, shame is considered to be a primitive, ugly emotion, which causes eating disorders, PTSD, teenage pregnancy, suicide, and other highly undesirable circumstances. Having shame is, thus, regularly understood as both psychologically bad and morally bad. In How to Do Things with Emotions, philosopher Owen Flanagan argues this thinking is backwards, and that we need to tune down anger and tune up shame. By examining cross-cultural resources, Flanagan demonstrates how certain kinds of anger are destructive, while a 'mature' sense of shame can be used -as it is in many cultures- as a socializing emotion, that does not need to be attached to the self, but can be called upon to protect good values (kindness, truth) rather than bad ones (racism, sexism). Drawing from Stoic, Buddhist, and other cultural traditions, Flanagan explains that payback anger (i.e., revenge) and pain-passing anger (i.e., passing hurt one is feeling to someone else) are incorrigible, and also, how the Western view of shame rooted in traditions of psychoanalysis is entirely unwarranted. Continuing his method of doing ethics by bringing in cross-cultural philosophy, research from psychology, and in this case widening that to include cultural psychology and anthropology, Flanagan shows exactly how our culture shapes our emotions-through norms and traditions-and how proper cultivation of our emotions can yield important progress in our morality"--

Blushing and the Social Emotions

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Release : 2006-03-12
Genre : Psychology
Kind : eBook
Book Rating : 94X/5 ( reviews)

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Book Synopsis Blushing and the Social Emotions by : W. Crozier

Download or read book Blushing and the Social Emotions written by W. Crozier. This book was released on 2006-03-12. Available in PDF, EPUB and Kindle. Book excerpt: The blush is a ubiquitous, but little understood, phenomenon. It involves an involuntary change in the face that can express feelings, reveal character and cause intense anxiety. Crozier provides a scholarly, yet accessible, synthesis of new research, locating blushing within the context of the 'social emotions' of embarrassment, shame and shyness.

Anger Shame and Guilt

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Author :
Release : 2013
Genre : Anger
Kind : eBook
Book Rating : 243/5 ( reviews)

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Book Synopsis Anger Shame and Guilt by : Liv Larsson

Download or read book Anger Shame and Guilt written by Liv Larsson. This book was released on 2013. Available in PDF, EPUB and Kindle. Book excerpt: This book can help you to make shame, guilt and anger your allies instead of your enemies. ey can become keys to your inner life and to your dreams. Getting to know these feeling will help you better meet your needs for respect, acceptance, belonging and freedom. What would be possible if you no longer needed to shrink yourself to avoid shame or guilt? The author Liv Larsson's main inspiration is Nonviolent Communication (NVC). She wants to show how anger, shame and guilt go hand in hand with a way of thinking that has developed over the last eight thousand years. At the same time she gives the reader concrete tools that can be used to create more freedom and choice in all life situations. In the afterword of the book Liv writes: What initially was meant as a small booklet on anger grew and grew and grew. Anger, shame and guilt were originally only three expressions of emotions mixed with thoughts that I found interesting. I had no idea what I would find beneath the surface when I really took the time to take a closer look at guilt, shame and anger. But now I look forward to the next time I feel shame, guilt or anger, and hope that you feel this way too! [Publit].

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