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Anger Is a Choice

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Release : 2010-06-08
Genre : Religion
Kind : eBook
Book Rating : 344/5 ( reviews)

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Book Synopsis Anger Is a Choice by : Tim LaHaye

Download or read book Anger Is a Choice written by Tim LaHaye. This book was released on 2010-06-08. Available in PDF, EPUB and Kindle. Book excerpt: What you need to know to control the emotion of anger and find healing for damaged relationships. Anger is something everyone struggles with--whether it's our own emotion threatening to explode out of control or the anger of others that makes us feel intimidated and afraid. But when we understand where anger comes from, how it shows or doesn't show, then we can do something about it. Either it will control us or we will control it, because Anger Is a Choice. Bestselling authors Tim LaHaye and Bob Phillips tell us what we need to know to control the emotion of anger. They not only examine it from beginning (its origins) to end (its effects), they also help us evaluate our own "Irritability Quotient" through the Anger Inventory and other exercises throughout the book. In learning how to handle conflicts and anger, we are enabled to heal damaged relationships and help others deal with their anger as well. We can make our lives more peaceful, rewarding, and meaningful by putting anger in its proper place and under our own control. Topics include: Meet the angry family Anger and body language Anger and your health Anger and your temperament Is it ever right to be angry? Anger and forgiveness Anger in the Bible

Anger is a Choice

Download Anger is a Choice PDF Online Free

Author :
Release : 1982
Genre : Anger
Kind : eBook
Book Rating : 533/5 ( reviews)

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Book Synopsis Anger is a Choice by : Tim F. LaHaye

Download or read book Anger is a Choice written by Tim F. LaHaye. This book was released on 1982. Available in PDF, EPUB and Kindle. Book excerpt:

Choice-Based Anger Control

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Author :
Release : 2015-08-03
Genre : Psychology
Kind : eBook
Book Rating : 570/5 ( reviews)

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Book Synopsis Choice-Based Anger Control by : Gary K. Byrd

Download or read book Choice-Based Anger Control written by Gary K. Byrd. This book was released on 2015-08-03. Available in PDF, EPUB and Kindle. Book excerpt: Choice Based Anger Control is based on the idea that anger is a choice. You just don't become angry out of the blue you choose to become angry. You can choose to be explosive or calm, and only you can make that choice. Choice Based Anger Control is designed to empower you to take control of your anger reactions by developing strategies and techniques to calm the anger within. Choice Based Anger Control's simple philosophy is: "Our lives are the sum total of our choices and actions." The power of choice is humankind's greatest gift.

The Anger Workbook

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Author :
Release : 2012
Genre : Family & Relationships
Kind : eBook
Book Rating : 433/5 ( reviews)

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Book Synopsis The Anger Workbook by : Les Carter

Download or read book The Anger Workbook written by Les Carter. This book was released on 2012. Available in PDF, EPUB and Kindle. Book excerpt: Don't Let Anger Take Control Most people stereotype anger by assuming that it always results in shouting, slamming fists, or throwing things. However, anger is not that one-dimensional. In fact, all of the statements below represent feelings of anger: When I am displeased with someone I shut down any communication and withdraw. I get very tense inside as I tackle a demanding task. I feel frustrated when i see someone else having fewer struggles than I. There are times when my discouragement just makes me want to call it quits. I can be quite aggressive in my business pursuits or even when just playing a game. We all deal with anger in our lives, whether it be in a subtle or violent manner. Being angry can involve such emotional expressions as frustration, irritability, annoyance, aggravation, blowing off steam, or fretting. The good news is anger can be managed. In The Anger Workbook Les Carter, Ph.D., and Frank Minirth, M.D., offer a unique 13-step interactive program that will help you: Identify the best ways to handle anger Understand how pride, fear, loneliness, and inferiority feed your anger Uncover and eliminate the myths that perpetuate anger-"Letting go of my anger means I am conceding defeat" or "No one understand my unique problems." Identify learned patterns or relating, thinking, and behaving in your life that influence your anger.

Anger, Guilt and Shame - Reclaiming Power and Choice

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Author :
Release : 2012-08-23
Genre : Self-Help
Kind : eBook
Book Rating : 289/5 ( reviews)

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Book Synopsis Anger, Guilt and Shame - Reclaiming Power and Choice by : Liv Larsson

Download or read book Anger, Guilt and Shame - Reclaiming Power and Choice written by Liv Larsson. This book was released on 2012-08-23. Available in PDF, EPUB and Kindle. Book excerpt: This book can help you make shame, guilt and anger your allies instead of our enemies. They can become keys to your inner life and to your dreams. Getting to know these feelings will help you better meet your needs for respect, acceptance, belonging and freedom. What would be possible if you no longer needed to shrink yourself to avoid shame or guilt?

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