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Anger Management For Dummies

2011-03-01 Self-Help
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Release : 2011-03-01
Genre : Self-Help
Kind : eBook
Book Rating : 55X/5 ( reviews)

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Book Synopsis Anger Management For Dummies by : W. Doyle Gentry

Download or read book Anger Management For Dummies written by W. Doyle Gentry. This book was released on 2011-03-01. Available in PDF, EPUB and Kindle. Book excerpt: If your anger, or that of a loved one, is out of control and threatening your life and livelihood, you need the calm, clear, and understanding help you’ll find in Anger Management For Dummies. This concise and practical guidebook shares specific anger management methods, skills, and exercises that will help you identify the sources of your anger and release yourself from their grip. You’ll find out how to: Defuse your anger before it strikes Express your feelings calmly Respond rather than react Prevent anger incidents in the future Release healthy anger in a healthy way Confess your anger in a journal Use anger constructively Get beyond old anger through forgiveness Complete with coverage of road rage, air rage, office rage, and dealing with angry children, Anger Management for Dummies gives you the tools you need to overcome your anger and live a happier, more productive life.

Treatments for Anger in Specific Populations

2013-08-15 Family & Relationships
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Release : 2013-08-15
Genre : Family & Relationships
Kind : eBook
Book Rating : 664/5 ( reviews)

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Book Synopsis Treatments for Anger in Specific Populations by : Ephrem Fernandez

Download or read book Treatments for Anger in Specific Populations written by Ephrem Fernandez. This book was released on 2013-08-15. Available in PDF, EPUB and Kindle. Book excerpt: Treatments for Anger in Specific Populations provides information and instruction on empirically supported interventions for anger in various clinical contexts, including substance abuse, PTSD, the intellectually disabled, borderline personality disorder, children and adolescents, and others.

Anger Treatment for People with Developmental Disabilities

2005-12-17 Psychology
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Release : 2005-12-17
Genre : Psychology
Kind : eBook
Book Rating : 060/5 ( reviews)

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Book Synopsis Anger Treatment for People with Developmental Disabilities by : John L. Taylor

Download or read book Anger Treatment for People with Developmental Disabilities written by John L. Taylor. This book was released on 2005-12-17. Available in PDF, EPUB and Kindle. Book excerpt: Anger and aggression are prevalent problems among people with developmental disabilities and constitute primary reasons for them to be admitted and re-admitted to institutions. They are also a key reason for the prescribing of behaviour control and anti-psychotic medication to this client group. Stimulated by growing research in this area, mental health and criminal justice professionals have begun to see the benefits of anger assessment and cognitive-behavioural anger treatment for people with developmental disabilities. There is no prior text to guide anger treatment provision to this client group. This text presents a manual-guided cognitive-behavioural anger treatment protocol, grounded in a solid theoretical framework and empirical evidence for its efficacy in clinical practice. The assessment and treatment approach is designed to engage and motivate patients with recurrent and deep-rooted anger problems and their manifestation in serious aggressive behaviour. Accompanying the treatment protocol are a number of worksheets, handouts, and exercise sheets for clinicians and clients that can be accessed online.

The Pathways to Peace Anger Management Workbook

2003-06-05 Self-Help
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Release : 2003-06-05
Genre : Self-Help
Kind : eBook
Book Rating : 454/5 ( reviews)

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Book Synopsis The Pathways to Peace Anger Management Workbook by : William Fleeman

Download or read book The Pathways to Peace Anger Management Workbook written by William Fleeman. This book was released on 2003-06-05. Available in PDF, EPUB and Kindle. Book excerpt: This anger workbook is unique. It is the official guide for Pathways to Peace, a program which provides self-help anger management and violence prevention instruction for individuals and communities. Anger is a drug which often turns into a full-blown addiction. This pattern of anger abuse is reinforced socially. People learn to abuse anger from the examples of parents, peers, the media. The book helps people to un-learn these destructive patterns. It shows chronically angry people how to replace their anger habit with peaceful alternatives and respond to their anger triggers in non-violent ways. This workbook will help the reader: --Discover how he learned his or her anger pattern --Find new, nonviolent ways to experience personal power --Learn to change abusive and violent behaviors --Focus on values and goals that support a nonviolent rage-free lifestyle --Identify and change negative attitudes and beliefs that keep a person stuck --Avoid relapsing back into angry behavior --Maintain recovery from chronic anger and rage The workbook is easy to understand. Each of the eighteen chapters includes personal stories and questions for the reader.

The Everything Guide to Anger Management

2014-04-18 Self-Help
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Release : 2014-04-18
Genre : Self-Help
Kind : eBook
Book Rating : 267/5 ( reviews)

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Book Synopsis The Everything Guide to Anger Management by : Robert Puff

Download or read book The Everything Guide to Anger Management written by Robert Puff. This book was released on 2014-04-18. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to help you recognize emotional triggers, Improve self control, accept responsibility for your actions, express yourself in a healthy way, Implement relaxation techniques.

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