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An Illustrated History of Health and Fitness, from Pre-History to our Post-Modern World

2014-11-27 Science
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Release : 2014-11-27
Genre : Science
Kind : eBook
Book Rating : 711/5 ( reviews)

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Book Synopsis An Illustrated History of Health and Fitness, from Pre-History to our Post-Modern World by : Roy J. Shephard

Download or read book An Illustrated History of Health and Fitness, from Pre-History to our Post-Modern World written by Roy J. Shephard. This book was released on 2014-11-27. Available in PDF, EPUB and Kindle. Book excerpt: This book examines the health/fitness interaction in an historical context. Beginning in primitive hunter-gatherer communities, where survival required adequate physical activity, it goes on to consider changes in health and physical activity at subsequent stages in the evolution of “civilization.” It focuses on the health impacts of a growing understanding of medicine and physiology, and the emergence of a middle-class with the time and money to choose between active and passive leisure pursuits. The book reflects on urbanization and industrialization in relation to the need for public health measures, and the ever-diminishing physical demands of the work-place. It then evaluates the attitudes of prelates, politicians, philosophers and teachers at each stage of the process. Finally, the book explores professional and governmental initiatives to increase public involvement in active leisure through various school, worksite, recreational and sports programmes.

A History of Health & Fitness: Implications for Policy Today

2017-09-18 Medical
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Release : 2017-09-18
Genre : Medical
Kind : eBook
Book Rating : 971/5 ( reviews)

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Book Synopsis A History of Health & Fitness: Implications for Policy Today by : Roy J. Shephard

Download or read book A History of Health & Fitness: Implications for Policy Today written by Roy J. Shephard. This book was released on 2017-09-18. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a unique and succinct account of the history of health and fitness, responding to the growing recognition of physicians, policy makers and the general public that exercise is the most potent form of medicine available to humankind. Individual chapters present information extending from the earliest reaches of human history to the present day, arranged in the form of 30 thematic essays covering topics from the supposed idyll of the hunter-gatherer lifestyle and its posited health benefits to the evolution of health professionals and the possible contribution of the Olympic movement to health and fitness in our current society. Learning objectives are set for each topic, and although technical language is avoided as far as possible, a thorough glossary explains any specialized terms that are introduced in each chapter. The critical thinking of the reader is stimulated by a range of questions arising from the text context, and each chapter concludes with a brief discussion of some of the more important implications for public policies on health and fitness today and into the future. The material will be of particular interest to graduate and undergraduate students in public health, health promotion, health policy, kinesiology, physical education, but will be of interest also to many studying medicine, history and sociology.

The History of Physical Culture

2022-12-15 Health & Fitness
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Release : 2022-12-15
Genre : Health & Fitness
Kind : eBook
Book Rating : 23X/5 ( reviews)

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Book Synopsis The History of Physical Culture by : Conor Heffernan

Download or read book The History of Physical Culture written by Conor Heffernan. This book was released on 2022-12-15. Available in PDF, EPUB and Kindle. Book excerpt: Physical culture can be crudely defined as those exercise practices designed to physically change the body. In modern parlance we may associate physical culture with weightlifting, physical education, and/or calisthenics of various kinds. While the modern age has experienced an explosion of interest in gym-based activities, the practice of training one’s body has a much longer, and fascinating, history. This book provides an engaged and accessible historical overview from the Ancient World to the Modern Day. In it, readers are introduced to the training practices of Ancient Greece, India, and China among other areas. From there, the book explores the evolution of exercise systems and messages in the Western World with reference to three distinct epochs: the Middles Ages and Renaissance, the Enlightenment, and its aftermath and the nineteenth to the present day. Throughout the book, attention is drawn not only to how societies exercised, but why they did so. The purpose of this book is to provide those new to the field of physical culture an historical overview of some of the major trends and developments in exercise practices. More than that, the book challenges readers to reflect on the numerous meanings attached to the body and its training. As is discussed, physical culture was linked to military, religious, educational, aesthetic, and gendered messages. The training of the body, across millennia, was always about much more than muscularity or strength. Here both the exercise systems, and their meanings are studied.

Indian Club Swinging and the Birth of Global Fitness

2023-12-14 History
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Release : 2023-12-14
Genre : History
Kind : eBook
Book Rating : 65X/5 ( reviews)

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Book Synopsis Indian Club Swinging and the Birth of Global Fitness by : Conor Heffernan

Download or read book Indian Club Swinging and the Birth of Global Fitness written by Conor Heffernan. This book was released on 2023-12-14. Available in PDF, EPUB and Kindle. Book excerpt: Emerging in colonial India, the fitness fad that was Indian Club Swinging became a global exercise practice in the early 19th century. Used by physicians, soldiers, gymnasts, children and athletes alike, clubs were used to solve numerous social concerns and ills, and often prescribed to treat everything from depression to spinal abnormalities. This book provides a definitive account of the rise and spread of club swinging as it spread from India to Europe and America, asking why and how it became so popular. Discussing the global, commercial fitness culture of the 19th century, Indian Club Swinging and the Birth of Global Fitness explores how the popularity of this exercise reflected much deeper global and domestic concerns about body image, military preparation and education. Addressing broader questions about nationalism, gender, race and popular commerce across the British Empire, it highlights the origins of our modern transnational fitness culture and shows how it intersected with global and colonial understandings of health, medicine and education.

Fitness, Technology and Society

2017-09-18 Health & Fitness
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Release : 2017-09-18
Genre : Health & Fitness
Kind : eBook
Book Rating : 02X/5 ( reviews)

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Book Synopsis Fitness, Technology and Society by : Brad Millington

Download or read book Fitness, Technology and Society written by Brad Millington. This book was released on 2017-09-18. Available in PDF, EPUB and Kindle. Book excerpt: The fitness industry is experiencing a new boom characterized by the proliferation of interactive and customizable technology, from exercise-themed video games to smartphone apps to wearable fitness trackers. This new technology presents the possibility of boundless self-tracking, generating highly personalized data for self-assessment and for sharing among friends. While this may be beneficial – for example, in encouraging physical activity – the new fitness boom also raises important questions about the very nature of our relationship with technology. This is the first book to examine these questions through a critical scholarly lens. Addressing key themes such as consumer experience, gamification, and surveillance, Fitness, Technology and Society argues that fitness technologies – by ‘datafying’ the body and daily experience – are turning fitness into a constant pursuit. The book explores the origins of contemporary fitness technologies, considers their implications for consumers, producers, and for society in general, and reflects on what they suggest about the future of fitness experience. Casting new light on theories of technology and the body, this is fascinating reading for all those interested in physical cultural studies, technology, and the sociology of sport.

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