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An Herbal Guide to Stress Relief

1991-06 Health & Fitness
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Release : 1991-06
Genre : Health & Fitness
Kind : eBook
Book Rating : 268/5 ( reviews)

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Book Synopsis An Herbal Guide to Stress Relief by : David Hoffmann

Download or read book An Herbal Guide to Stress Relief written by David Hoffmann. This book was released on 1991-06. Available in PDF, EPUB and Kindle. Book excerpt: David Hoffmann, author of Medical Herbalism, shows how a wide variety of herbs can be used in alleviating the physical and mental problems caused by the stress of modern living. He also offers advice on the use of herbs in recovery from chemical dependencies.

Herbs for Stress & Anxiety

2014-05-06 Health & Fitness
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Release : 2014-05-06
Genre : Health & Fitness
Kind : eBook
Book Rating : 305/5 ( reviews)

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Book Synopsis Herbs for Stress & Anxiety by : Rosemary Gladstar

Download or read book Herbs for Stress & Anxiety written by Rosemary Gladstar. This book was released on 2014-05-06. Available in PDF, EPUB and Kindle. Book excerpt: Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling life.

Herbal Stress Control

1990-01-01 Herbs
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Release : 1990-01-01
Genre : Herbs
Kind : eBook
Book Rating : 021/5 ( reviews)

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Book Synopsis Herbal Stress Control by : David Hoffmann

Download or read book Herbal Stress Control written by David Hoffmann. This book was released on 1990-01-01. Available in PDF, EPUB and Kindle. Book excerpt:

Adaptogens

2007-03-22 Health & Fitness
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Release : 2007-03-22
Genre : Health & Fitness
Kind : eBook
Book Rating : 588/5 ( reviews)

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Book Synopsis Adaptogens by : David Winston

Download or read book Adaptogens written by David Winston. This book was released on 2007-03-22. Available in PDF, EPUB and Kindle. Book excerpt: Adaptogens help the body to "adapt" to the many health challenges it encounters--particularly stress. They increase stamina and counter the effects of aging and thus are becoming important tools in sports medicine and in the prevention and treatment of chronic fatigue and related disorders. The authors explain how they work and why they are so effective at combating stress-induced illness.

Natural Relief for Anxiety and Stress

2018-11-27
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Release : 2018-11-27
Genre :
Kind : eBook
Book Rating : 911/5 ( reviews)

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Book Synopsis Natural Relief for Anxiety and Stress by : Alexandra Gold Ma

Download or read book Natural Relief for Anxiety and Stress written by Alexandra Gold Ma. This book was released on 2018-11-27. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for natural options to use for anxiety and stress but don

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