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AHA! The Realization Book

1997-06-01 Body, Mind & Spirit
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Release : 1997-06-01
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 805/5 ( reviews)

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Book Synopsis AHA! The Realization Book by : Janet McClure

Download or read book AHA! The Realization Book written by Janet McClure. This book was released on 1997-06-01. Available in PDF, EPUB and Kindle. Book excerpt: What is a realization? It is bringing together, making real, and understanding where you are now with respect to a certain area of your life, usually a certain large area in your life.... Suddenly something that you didn't see or understand previously becomes crystal clear, especially to the mental body. If you recognize that you create your own life from your beliefs about yourself (and this book is based on that premise), then you know also that you can change your life, improve it by changing the beliefs that are not serving you well. Usually, however, to make a complete change it is necessary to recognize or realize more than just mentally. Your emotional body's beliefs and needs must be met. The emotional body needs to feel supported as you change this pattern. The emotional works through feelings and symbols, but its conclusions are just as valid, just as meaningful, and even more powerful than the mental conclusions. In this book, I, Vywamus, have given many possible causes of a lot of undesirable or unclear circumstances that you may be mirroring in your life. You can read the sections and see if they seem to apply to what you are mirroring into your life from your beliefs. If you are manifesting into your life in a way that is not clear, then reading this book may give you a "light bulb" or a realization that you are holding a specific erroneous belief.

Aha!

1990-01-01
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Release : 1990-01-01
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Kind : eBook
Book Rating : 143/5 ( reviews)

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Book Synopsis Aha! by : Janet McClure

Download or read book Aha! written by Janet McClure. This book was released on 1990-01-01. Available in PDF, EPUB and Kindle. Book excerpt: If you are mirroring your life in a way that is not desirable, this book can help you locate murky areas and make them "suddenly ... crystal clear". Readers will find it an exciting step-by-step path to changing and evolving lives.

The Therapeutic "Aha!": 10 Strategies for Getting Your Clients Unstuck

2015-04-27 Psychology
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Release : 2015-04-27
Genre : Psychology
Kind : eBook
Book Rating : 39X/5 ( reviews)

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Book Synopsis The Therapeutic "Aha!": 10 Strategies for Getting Your Clients Unstuck by : Courtney Armstrong

Download or read book The Therapeutic "Aha!": 10 Strategies for Getting Your Clients Unstuck written by Courtney Armstrong. This book was released on 2015-04-27. Available in PDF, EPUB and Kindle. Book excerpt: A concise guide to shaking things up in therapy. Courtney Armstrong’s The Therapeutic “Aha!” explores the thrilling and rare moment when a client reaches an elusive realization, allowing them to make meaningful change. In 10 straightforward strategies, this practical book demonstrates how to shake things up in therapy when a client is stuck or stalled to jumpstart progress. Readers will learn how to spark the “emotional brain”—the part of the brain that houses automatic, unconscious patterns—and create new neural pathways that engage and advance the healing process. Divided into three parts—(1) Awakening a Session, (2) Healing Emotional Wounds, and (3) Activating Experiential Change—the book walks readers through specific techniques for harnessing the emotional brain and re-patterning its routine. Elegant therapeutic insights and coping strategies only go so far; until we intervene with something our emotional brain can understand—a compelling felt experience—old, established neural patterns will persist. The brain-based strategies Armstrong presents include how to enliven the therapeutic alliance; elicit exciting goals; identify the root of an emotional conflict; reverse trauma with memory reconsolidation; invoke inspirational imagery; and use stories, humor, music, poetry, and even mindfulness to induce change. Concise, reader-friendly, and filled with helpful case stories and client–therapist dialogue, this wonderfully accessible book puts a new spin on neuroscience knowledge, showing clinicians exactly how it can be used to make those once-elusive therapeutic breakthroughs more frequent, leading to greater healing for your patients.

AHA

2014-03-01 Religion
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Release : 2014-03-01
Genre : Religion
Kind : eBook
Book Rating : 512/5 ( reviews)

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Book Synopsis AHA by : Kyle Idleman

Download or read book AHA written by Kyle Idleman. This book was released on 2014-03-01. Available in PDF, EPUB and Kindle. Book excerpt: We've all had "aha!" moments in our lives, times when a sudden revelation surprises us with insight. According to pastor and bestselling author Kyle Idleman, we can experience this same kind of "aha!" in our spiritual lives. With everyday examples and trademark testimonies, Idleman draws on Scripture to reveal how three key elements can draw us closer to God and change our lives for good. Awakening to the reality of our true spiritual condition, we see ourselves and our need for a Savior with renewed honesty. This realization leads to action, obeying God's commands and following the example set by Christ. As we see in the transformation of the prodigal son, the result is a life-changing, destiny-altering collision—an AHA moment that leads us home to our loving Father.

The Art of Insight

2013-04-08 Political Science
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Release : 2013-04-08
Genre : Political Science
Kind : eBook
Book Rating : 114/5 ( reviews)

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Book Synopsis The Art of Insight by : Charles Kiefer

Download or read book The Art of Insight written by Charles Kiefer. This book was released on 2013-04-08. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to fostering innovative insights and solutions for yourself and your organization—including online skill-building exercises. We have all experienced it: the jolt of an insight arriving like a thunderclap, unexpectedly and without warning. But what if insights could be accessed more reliably? Drawing on years of research, reflection, and experiences with colleagues, friends, and clients, Charles Kiefer and Malcolm Constable present a thorough, pragmatic approach for dependably generating fresh thoughts and perspectives. The Art of Insight features helpful exercises both in the book and online. Readers will develop their own personal approach to cultivating insights, allowing them to solve long-standing problems with confidence and ease. “Creating insights isn't a magical process—this book provides a practical framework for generating insights for yourself and your organization. We've used many of these techniques with our innovation teams and they work.” —Wayne Delker, Chief Innovation Officer and Senior Vice President, The Clorox Company

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