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Ageless Body, Timeless Mind

2009-02-04 Self-Help
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Release : 2009-02-04
Genre : Self-Help
Kind : eBook
Book Rating : 751/5 ( reviews)

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Book Synopsis Ageless Body, Timeless Mind by : Deepak Chopra, M.D.

Download or read book Ageless Body, Timeless Mind written by Deepak Chopra, M.D.. This book was released on 2009-02-04. Available in PDF, EPUB and Kindle. Book excerpt: Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! Dr. Chopra shows us that, contrary to traditional beliefs, we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging process -- thereby retaining vitality, creativity, memory, and self-esteem. In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health. For the young at heart, here is the most remarkable approach yet to achieving unbound physical and spiritual potential.

The Essential Ageless Body, Timeless Mind

2007-10-30 Health & Fitness
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Release : 2007-10-30
Genre : Health & Fitness
Kind : eBook
Book Rating : 329/5 ( reviews)

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Book Synopsis The Essential Ageless Body, Timeless Mind by : Deepak Chopra, M.D.

Download or read book The Essential Ageless Body, Timeless Mind written by Deepak Chopra, M.D.. This book was released on 2007-10-30. Available in PDF, EPUB and Kindle. Book excerpt: I want to convince you that you are much more than your limited body, ego, and personality. In reality, the field of human life is open and unbounded. At its deepest level, your body is ageless, your mind is timeless. Once you identify with that reality, which is consistent with the quantum worldview, aging will fundamentally change.

Grow Younger, Live Longer

2007-12-18 Self-Help
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Release : 2007-12-18
Genre : Self-Help
Kind : eBook
Book Rating : 817/5 ( reviews)

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Book Synopsis Grow Younger, Live Longer by : Deepak Chopra, M.D.

Download or read book Grow Younger, Live Longer written by Deepak Chopra, M.D.. This book was released on 2007-12-18. Available in PDF, EPUB and Kindle. Book excerpt: In Grow Younger, Live Longer, Deepak Chopra, a pioneer in mind/body medicine, applies his decades of research and knowledge to actually reverse the aging process. This simple and practical step-by-step program designed by Dr. Chopra and his associate, David Simon, M.D., shows how it is essential to renew all dimensions of the self—the body, mind, and spirit—in order to feel and look younger. The ten-step program detailed in this book will immediately improve your sense of well-being, and the three Daily Actions accompanying each step will help you thoroughly integrate the age reversal process into your life. Learn how to maintain a youthful mind, cultivate flexibility, strengthen your immune system, nourish your body, and much more. As you begin to reverse your biological age, you will find yourself tapping into your inner reservoirs of unlimited energy, creativity, and vitality.

Ageless Body, Timeless Mind

2003 Aging
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Release : 2003
Genre : Aging
Kind : eBook
Book Rating : 444/5 ( reviews)

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Book Synopsis Ageless Body, Timeless Mind by : Deepak Chopra

Download or read book Ageless Body, Timeless Mind written by Deepak Chopra. This book was released on 2003. Available in PDF, EPUB and Kindle. Book excerpt: Few people are better qualified than Deepak Chopra to show us the extent to which the reshaping of the aging process is within our control. Ageless Body, Timeless Mind has been a huge bestseller around the world. It combines lucid theory, case studies and a wealth of practical anti-aging exercises to demonstrate the innate intelligence of the mind/body processes and the extent to which sickness and aging are created by nothing more than gaps in our self-knowledge. By increasing this self-knowledge, we can master simple yet effective ways to metabolise time, and so achieve our unbound potential.

Unconditional Life

2011-06-08 Self-Help
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Release : 2011-06-08
Genre : Self-Help
Kind : eBook
Book Rating : 190/5 ( reviews)

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Book Synopsis Unconditional Life by : Deepak Chopra, M.D.

Download or read book Unconditional Life written by Deepak Chopra, M.D.. This book was released on 2011-06-08. Available in PDF, EPUB and Kindle. Book excerpt: Deepak Chopra, M.D., has emerged as one of the most powerful leaders in the revolutionary field of mind/body medicine. His extraordinary bestseller Quantum Healing explored the mind's connection to seemingly miraculous cures for cancer and other serious illnesses. Now, in Unconditional Life, he undertakes an even greater challenge: to explain how consciousness can lead the way to total freedom and perfect health. Unconditional Life brings together disciplines ranging from modern physics and neuroscience to the ancient traditions of Indian wisdom to show how our perceptions create our reality for good or ill--and how the outside world can be shaped by altering the world within. In a book filled with hope and inspiration, Dr. Chopra offers compelling proof of the power of consciousness and a daring new vision of our own unlimited potential.

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