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After a Meal Like This, You Don’T Need Dessert!

2017-09-21 Biography & Autobiography
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Release : 2017-09-21
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 66X/5 ( reviews)

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Book Synopsis After a Meal Like This, You Don’T Need Dessert! by : Jack Connery

Download or read book After a Meal Like This, You Don’T Need Dessert! written by Jack Connery. This book was released on 2017-09-21. Available in PDF, EPUB and Kindle. Book excerpt: Happy days are here again was President Roosevelts slogan in 1932 to quell the effects of the Great Depression. Meanwhile, half of western Oklahoma was blowing away in the Dust Bowl winds, resulting in hundreds moving west to find jobs. A few years after that, Japan bombed Pearl Harbor, and we were at war with Japan and Germany. This is the setting on a small farm in northeastern Oklahoma in which a young boy with three older brothers and a younger sister must grow into adulthood. It was a good but tough life. A father becoming an invalid with Mom becoming the breadwinner made it tougher. We were poor but we didnt know it was a common thought in later years. Everybody was in the same boat. Let these storiessome amusing, some sadtake you back to those times in the last century.

The Nude Nutritionist

2019-01-07 Health & Fitness
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Release : 2019-01-07
Genre : Health & Fitness
Kind : eBook
Book Rating : 374/5 ( reviews)

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Book Synopsis The Nude Nutritionist by : Lyndi Cohen

Download or read book The Nude Nutritionist written by Lyndi Cohen. This book was released on 2019-01-07. Available in PDF, EPUB and Kindle. Book excerpt: Is obsessing about food making you miserable and anxious? Are you an emotional eater? A binge eater? Do you have a mental list of 'bad' foods? Have you been on a diet for as long as you can remember? When you lose weight, do you always put it back on? Do you go to bed feeling guilty, promising 'tomorrow will be different'? Are you in control of every part of your life, except food? In just seven chapters of straight-talking, friendly advice, Lyndi Cohen shares the tools to heal your relationship with food and release you from fixating on your size, even if you've been dieting for years. Learn how to listen to your hunger and calm your mind. Lyndi is one of Australia's most popular dietitians, known as The Nude Nutritionist of Channel 9's TODAY show. She started dieting as a young teenager, unhappy with her growing body, and gave up in misery, having steadily gained weight for more than a decade. Almost by accident she become a mindful and intuitive eater, and along the way she gently lost 20kg. With over 50 deliciously realistic recipes (no 'superfoods' required) you'll also be inspired to eat well to boost your mood and balance your hormones. Change starts today.

Foodist

2013-05-07 Health & Fitness
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Release : 2013-05-07
Genre : Health & Fitness
Kind : eBook
Book Rating : 271/5 ( reviews)

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Book Synopsis Foodist by : Darya Pino Rose

Download or read book Foodist written by Darya Pino Rose. This book was released on 2013-05-07. Available in PDF, EPUB and Kindle. Book excerpt: In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science. A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. Foodist is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldn’t eat, while teaching you how to make good decisions, backed up by an understanding of what it means to live a healthy lifestyle. Foodist: Using Real Food and Real Science to Lose Weight Without Dieting is filled with tips on food shopping, food prep, cooking, and how to pick the right restaurants and make smart menu choices.

French Women Don't Get Fat

2004-12-28 Cooking
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Release : 2004-12-28
Genre : Cooking
Kind : eBook
Book Rating : 804/5 ( reviews)

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Book Synopsis French Women Don't Get Fat by : Mireille Guiliano

Download or read book French Women Don't Get Fat written by Mireille Guiliano. This book was released on 2004-12-28. Available in PDF, EPUB and Kindle. Book excerpt: #1 NATIONAL BESTSELLER • The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes. “The perfect book.... A blueprint for building a healthy attitude toward food and exercise"—San Francisco Chronicle French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?

How to Get Your Kid to Eat

2012-06-01 Family & Relationships
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Release : 2012-06-01
Genre : Family & Relationships
Kind : eBook
Book Rating : 291/5 ( reviews)

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Book Synopsis How to Get Your Kid to Eat by : Ellyn Satter

Download or read book How to Get Your Kid to Eat written by Ellyn Satter. This book was released on 2012-06-01. Available in PDF, EPUB and Kindle. Book excerpt: Answering a multitude of questions—such as What should a parent do with a child who wants to snack continuously? How should parents deal with a young teen who has declared herself a vegetarian and refuses to eat any type of meat? Or What can parents do with a child who claims he doesn't like what's been prepared, only to turn around and eat it at his friend's house?—this guide explores the relationship between parents, children, and food in a warm, friendly, and supportive way.

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