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Advanced Yoga Practices - Easy Lessons for Ecstatic Living, Volume 2

2010-12 Hatha yoga
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Release : 2010-12
Genre : Hatha yoga
Kind : eBook
Book Rating : 523/5 ( reviews)

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Book Synopsis Advanced Yoga Practices - Easy Lessons for Ecstatic Living, Volume 2 by : Yogani

Download or read book Advanced Yoga Practices - Easy Lessons for Ecstatic Living, Volume 2 written by Yogani. This book was released on 2010-12. Available in PDF, EPUB and Kindle. Book excerpt: FROM THE BACK COVER OF THE PAPERBACK EDITION: Yoga opens the doorway between our outer and inner reality, leading us to Oneness and Joy in all aspects of life. Our nervous system is the doorway... Advanced Yoga Practices (AYP), Volume 2 refines and enhances the core practices presented in the first volume, and provides plain English instructions for new practices designed to cultivate middle and end stage development on the path of human spiritual transformation. Additional practices include advanced applications of samyama, diet, shatkarmas, amaroli, non-dual self-inquiry, bhakti and karma yoga, and a variety of approaches for building and managing a progressive and stable practice routine. Volume 2 does not stand alone, relying on the first volume as a foundation, and building on it. There are nearly 200 additional lessons here for assisting the serious practitioner to realize a life filled with abiding inner silence, ecstatic bliss, outpouring divine love, and unity. What readers are saying as they make use of the AYP lessons: "It's almost a science. You do the practices and progress as predicted." - MA "As a physician, it is moving to see the effects on medical conditions." - KC "I will be adding AYP to my class offerings to cover the whole of yoga." - MR "Far above and beyond all other yoga writings I have encountered." - KG "A growing inquiry in stillness has taken me to new levels." - CL "Especially useful for stabilizing my kundalini awakening." - SR "The tantra techniques bring great pleasure into our lives." - ZA "This approach includes a deep tolerance of other paths." - AN "Thank you for being the one who said: The guru is in you!" - KK For more reader feedback, see the last section in the book.

Advanced Yoga Practices - Easy Lessons for Ecstatic Living

2012-08-01 Health & Fitness
Download Advanced Yoga Practices - Easy Lessons for Ecstatic Living PDF Online Free

Author :
Release : 2012-08-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 837/5 ( reviews)

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Book Synopsis Advanced Yoga Practices - Easy Lessons for Ecstatic Living by : Yogani

Download or read book Advanced Yoga Practices - Easy Lessons for Ecstatic Living written by Yogani. This book was released on 2012-08-01. Available in PDF, EPUB and Kindle. Book excerpt: The premise of Yoga is simple. There is an outer reality and an inner one, and our nervous system is the doorway between them. Effective Yoga practices stimulate and open that doorway. The result? Peace, creativity, happiness, and a steady rise of ecstatic bliss radiating from within us... Advanced Yoga Practices (AYP) brings together the most effective methods of Yoga in a flexible integrated system that anyone can use. Instructions are given in plain English for deep meditation, spinal breathing pranayama, bodily manipulations (asanas, mudras and bandhas), tantric sexual practices, and other methods that are systematically applied to swing open the door of our nervous system to permanent higher experience. This is a non-sectarian approach that is compatible with any belief system or religious background. There are over 240 easy-to-follow lessons here, including many hands-on questions and answers between Yoga practitioners and the author. Whether you are a beginner or a veteran in Yoga, the AYP lessons can serve as a useful resource as you travel along your chosen path. Extensive reader feedback is provided in the book. Here are a few excerpts: "I searched for years to find a method of meditation that I can do. This is do-able." - AN "I've learned more about yoga in 4 months than in the previous 30 years of study." - SL "This is a very valuable inspiration for people taking up and maintaining meditation." - DB "Spinal breathing pranayama makes me feel so ecstatic, I want to do it all the time." - YM "After my first meditation session, I never felt so relaxed. You made me a believer." - JF "You make everything seem so simple, yet the practices are profound and dynamic." - SS "I wish I had this kind of information when I started some 15 years back." - AD "I love the way you explain everything. So simple, logical, and so safe." - RY "These are the best lessons I have read on yoga anywhere." - RD For more reader feedback, see the last section in the book.

Advanced Yoga Practices - Easy Lessons for Ecstatic Living, Vol. 2

Health & Fitness
Download Advanced Yoga Practices - Easy Lessons for Ecstatic Living, Vol. 2 PDF Online Free

Author :
Release :
Genre : Health & Fitness
Kind : eBook
Book Rating : 545/5 ( reviews)

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Book Synopsis Advanced Yoga Practices - Easy Lessons for Ecstatic Living, Vol. 2 by :

Download or read book Advanced Yoga Practices - Easy Lessons for Ecstatic Living, Vol. 2 written by . This book was released on . Available in PDF, EPUB and Kindle. Book excerpt:

Deep Meditation - Pathway to Personal Freedom (eBook)

2005-12-01 Religion
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Author :
Release : 2005-12-01
Genre : Religion
Kind : eBook
Book Rating : 558/5 ( reviews)

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Book Synopsis Deep Meditation - Pathway to Personal Freedom (eBook) by : Yogani

Download or read book Deep Meditation - Pathway to Personal Freedom (eBook) written by Yogani. This book was released on 2005-12-01. Available in PDF, EPUB and Kindle. Book excerpt: "Deep Meditation is an easy-to-follow instruction book enabling you to systematically unfold inner peace, creativity, and energy in your daily life. Whether you are seeking an effective tool for reducing stress, improving your relationships, achieving more success in your career, or for revealing the ultimate truth of life within yourself, Deep Meditation can be a vital resource for cultivating your personal freedom and enlightenment."--

Retreats - Fast Track to Freedom - A Guide for Leaders and Practitioners

2012-06-01 Body, Mind & Spirit
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Author :
Release : 2012-06-01
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 561/5 ( reviews)

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Book Synopsis Retreats - Fast Track to Freedom - A Guide for Leaders and Practitioners by : Yogani

Download or read book Retreats - Fast Track to Freedom - A Guide for Leaders and Practitioners written by Yogani. This book was released on 2012-06-01. Available in PDF, EPUB and Kindle. Book excerpt: Since Advanced Yoga Practices (AYP) was started in 2003, the number of people utilizing this open source system of full-scope yoga practices has grown steadily around the world. It has evolved from being primarily an internet resource to a shelf-full of books, and now to increasing "real-world" activities including meditation groups, hands-on training, and retreats organized and run by those who choose to share the knowledge and experiences that come with the effective application of the practices. This small volume called "Retreats" has been written to provide guidelines for assisting those who wish to organize and implement AYP retreats. It is also for those interested in attending retreats for personal benefit and for benefiting the world through the systematic cultivation of Abiding Inner Silence, and its practical applications in daily living. The experience with AYP retreats has been very good, and this book is offered in the hope that many more retreats will be conducted around the world. "Retreats" is the tenth book in the AYP Enlightenment Series by Yogani, preceded by "Eight Limbs of Yoga," "Bhakti and Karma Yoga," "Self-Inquiry," "Diet, Shatkarmas and Amaroli," "Samyama," "Asanas, Mudras and Bandhas," "Tantra," "Spinal Breathing Pranayama," and "Deep Meditation." Yogani is also the author of two highly-regarded user-friendly textbooks providing detailed instructions on full-scope yoga practices, "Advanced Yoga Practice - Easy Lessons for Ecstatic Living, Volumes 1 & 2," and a spiritual adventure novel, "The Secrets of Wilder - A Story of Inner Silence, Ecstasy and Enlightenment."

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