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Active Ageing and Physical Activity

2017-02-28 Social Science
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Release : 2017-02-28
Genre : Social Science
Kind : eBook
Book Rating : 636/5 ( reviews)

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Book Synopsis Active Ageing and Physical Activity by : Gonçalo Nuno Figueiredo Dias

Download or read book Active Ageing and Physical Activity written by Gonçalo Nuno Figueiredo Dias. This book was released on 2017-02-28. Available in PDF, EPUB and Kindle. Book excerpt: This book presents an analysis of active ageing and physical activity from a multidisciplinary perspective. With descriptions of exercises, adequately illustrated with pictures, this book shows that regular physical activity reduces the prevalence of chronic diseases associated with ageing, as well as the risk of morbidity and mortality of the elderly. It confirms that exercise programs minimize the psychomotor decline, prevent the loss of functionality, inability and dementia, and foster significant gains in health and well-being, leading to increased quality of life of the elderly.

Ageing, Physical Activity and Health

2018-04-09 Health & Fitness
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Release : 2018-04-09
Genre : Health & Fitness
Kind : eBook
Book Rating : 647/5 ( reviews)

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Book Synopsis Ageing, Physical Activity and Health by : Karin Volkwein-Caplan

Download or read book Ageing, Physical Activity and Health written by Karin Volkwein-Caplan. This book was released on 2018-04-09. Available in PDF, EPUB and Kindle. Book excerpt: One of the most pressing questions facing society today is how to care for its burgeoning elderly population. By the year 2050, experts predict that one-third of the world’s population will be over 60 years old. Health promotion for the elderly is therefore becoming an increasingly important topic in public policy and planning. This book examines the challenges presented by an ageing global population, our varying expectations of healthy ageing, and the importance of exercise and physical activity for the elderly. Drawing on empirical research from around the world, it considers the factors that influence health and well-being in later life and compares practices and policies designed to promote healthy ageing. It presents case studies from 15 countries spanning Europe, North and South America, Africa and Asia, and sheds light on how attitudes to physical activity differ across nations, regions and cultures. Ageing, Physical Activity and Health: International Perspectives is important reading for all students, researchers and practitioners with an interest in physical activity, public health, exercise science or gerontology.

Ageing, Physical Activity, Recreation and Wellbeing

2016-08-17 Science
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Release : 2016-08-17
Genre : Science
Kind : eBook
Book Rating : 04X/5 ( reviews)

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Book Synopsis Ageing, Physical Activity, Recreation and Wellbeing by : Barbara Humberstone

Download or read book Ageing, Physical Activity, Recreation and Wellbeing written by Barbara Humberstone. This book was released on 2016-08-17. Available in PDF, EPUB and Kindle. Book excerpt: This book will serve to raise awareness of ways of healthy ageing that are facilitated by different forms of, and approaches to, physical activity, exercise and recreation. It presents a collection of studies focusing on the effectiveness of different methods that promote an active lifestyle among communities and older people in general. The contributions draw upon qualitative and quantitative paradigms that have ‘active ageing’ at the core of their investigations. The book imparts knowledge about recent advances in physical activity, recreation and wellbeing initiatives that will benefit the academic community and the wider public. It will also dispel myths about ageing and physical activity, ‘trouble’ popular notions of ageing, and present different intervention strategies and approaches that will serve to improve older peoples’ lives and develop an understanding of active and healthy ageing. Examples are drawn from both global and local perspectives, walking initiatives, exercise classes for the over 50s, a ‘dancing the tango for the D/deaf’ project, an inter-generational dance project, ‘Movers and Shakers’ exercise intervention studies, and yoga/swimming and windsurfing case studies.

Exercise

2001 Exercise
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Release : 2001
Genre : Exercise
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Exercise by : National Institute on Aging

Download or read book Exercise written by National Institute on Aging. This book was released on 2001. Available in PDF, EPUB and Kindle. Book excerpt: One of the healthiest things you can do for yourself. Exercise!

International Differences in Mortality at Older Ages

2011-02-27 Social Science
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Release : 2011-02-27
Genre : Social Science
Kind : eBook
Book Rating : 331/5 ( reviews)

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Book Synopsis International Differences in Mortality at Older Ages by : National Research Council

Download or read book International Differences in Mortality at Older Ages written by National Research Council. This book was released on 2011-02-27. Available in PDF, EPUB and Kindle. Book excerpt: In 1950 men and women in the United States had a combined life expectancy of 68.9 years, the 12th highest life expectancy at birth in the world. Today, life expectancy is up to 79.2 years, yet the country is now 28th on the list, behind the United Kingdom, Korea, Canada, and France, among others. The United States does have higher rates of infant mortality and violent deaths than in other developed countries, but these factors do not fully account for the country's relatively poor ranking in life expectancy. International Differences in Mortality at Older Ages: Dimensions and Sources examines patterns in international differences in life expectancy above age 50 and assesses the evidence and arguments that have been advanced to explain the poor position of the United States relative to other countries. The papers in this deeply researched volume identify gaps in measurement, data, theory, and research design and pinpoint areas for future high-priority research in this area. In addition to examining the differences in mortality around the world, the papers in International Differences in Mortality at Older Ages look at health factors and life-style choices commonly believed to contribute to the observed international differences in life expectancy. They also identify strategic opportunities for health-related interventions. This book offers a wide variety of disciplinary and scholarly perspectives to the study of mortality, and it offers in-depth analyses that can serve health professionals, policy makers, statisticians, and researchers.

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