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ACE's Essentials of Exercise Science for Fitness Professionals

2010 Exercise
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Release : 2010
Genre : Exercise
Kind : eBook
Book Rating : 315/5 ( reviews)

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Book Synopsis ACE's Essentials of Exercise Science for Fitness Professionals by :

Download or read book ACE's Essentials of Exercise Science for Fitness Professionals written by . This book was released on 2010. Available in PDF, EPUB and Kindle. Book excerpt: "Whether you are preparing to become an ACE-certified Personal Trainer, Group Fitness Instructor, or Lifestyle & Weight Management Coach, this textbook provides the foundational knowledge you will need before moving on to study the materials specific to your chosen certification. ... Each of the five chapters includes a study guide"--P. [4] of cover.

ACE Essentials of Exercise Science for Fitness Professionals

2017 Exercise
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Author :
Release : 2017
Genre : Exercise
Kind : eBook
Book Rating : 582/5 ( reviews)

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Book Synopsis ACE Essentials of Exercise Science for Fitness Professionals by : Cedric X. Bryant

Download or read book ACE Essentials of Exercise Science for Fitness Professionals written by Cedric X. Bryant. This book was released on 2017. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are preparing to become an ACE-certified Personal Trainer, Group Fitness Instructor, or Lifestyle & Weight Management Coach, this textbook provides the foundational knowledge you will need before moving on to study the materials specific to your chosen certification. Each of the five chapters includes a study guide. -- Back cover.

Exercise for Older Adults

2005 Health & Fitness
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Release : 2005
Genre : Health & Fitness
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Exercise for Older Adults by : Cedric X. Bryant

Download or read book Exercise for Older Adults written by Cedric X. Bryant. This book was released on 2005. Available in PDF, EPUB and Kindle. Book excerpt: Exercise for Older Adults: ACE's Guide for Fitness Professionals offers the essential information fitness professionals need to provide older adults with safe and effective fitness programming, from the physiology of aging to the techniques and tools for motivating and communicating with older adults. Personal trainers, activity directors, health educators and fitness facility managers are among those who will benefit from this valuable resource.

NASM Essentials of Personal Fitness Training

2008 Medical
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Release : 2008
Genre : Medical
Kind : eBook
Book Rating : 913/5 ( reviews)

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Book Synopsis NASM Essentials of Personal Fitness Training by :

Download or read book NASM Essentials of Personal Fitness Training written by . This book was released on 2008. Available in PDF, EPUB and Kindle. Book excerpt: Developed by the National Academy of Sports Medicine (NASM), this book is designed to help people prepare for the NASM Certified Personal Trainer (CPT) Certification exam or learn the basic principles of personal training using NASM's Optimum Performance Training (OPT) model. The OPT model presents NASM's protocols for building stabilization, strength, and power. More than 600 full-color illustrations and photographs demonstrate concepts and techniques. Exercise color coding maps each exercise movement to a specific phase on the OPT model. Exercise boxes demonstrate core exercises and detail the necessary preparation and movement. Other features include research notes, memory joggers, safety tips, and review questions.

ACE Personal Trainer Manual

2003 Personal trainers
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Release : 2003
Genre : Personal trainers
Kind : eBook
Book Rating : 148/5 ( reviews)

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Book Synopsis ACE Personal Trainer Manual by : American Council on Exercise

Download or read book ACE Personal Trainer Manual written by American Council on Exercise. This book was released on 2003. Available in PDF, EPUB and Kindle. Book excerpt: The ACE Personal Trainer Manual is an essential study tool for the ACE Personal Trainer Certification Exam and an excellent fitness and exercise resource students will use throughout their health and fitness careers.This Third Edition reflects the latest research findings and industry guidelines in the field of health and fitness. Revised and updated by the original authors and enhanced by the addition of a new chapter on health behavior and psychology, this text covers every aspect of personal training, from anatomy and physiology to injury prevention and legal issues.

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