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A Woman's Guide to Pelvic Health

2012-10-12 Health & Fitness
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Release : 2012-10-12
Genre : Health & Fitness
Kind : eBook
Book Rating : 918/5 ( reviews)

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Book Synopsis A Woman's Guide to Pelvic Health by : Elizabeth E. Houser

Download or read book A Woman's Guide to Pelvic Health written by Elizabeth E. Houser. This book was released on 2012-10-12. Available in PDF, EPUB and Kindle. Book excerpt: In A Woman's Guide to Pelvic Health a urologist and a physical therapist offer expert and reassuring advice to women. For example, one of every four women suffers from urinary incontinence, the involuntary leakage of urine. Elizabeth E. Houser and Stephanie Riley Hahn want these women to know that they do not have to cope in silence with this embarrassing problem, limit their lifestyle, or spend thousands of dollars on adult diapers. Symptoms involving the pelvic floor, including urinary incontinence, pelvic organ prolapse, and decreased sexual sensation, can occur at any age. A wide range of treatments, such as targeted exercises, nutrition, and acupuncture, as well as medications and surgical approaches, can bring relief. Case studies and illustrations help readers explore the cause of their own symptoms and how treatments work. A Woman's Guide to Pelvic Health encourages women to address their pelvic floor issues and reclaim their lives. -- Jill Grimes, M.D., author of Seductive Delusions: How Everyday People Catch STDs

Inside Out

2009 Pelvic floor
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Release : 2009
Genre : Pelvic floor
Kind : eBook
Book Rating : 89X/5 ( reviews)

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Book Synopsis Inside Out by : Michelle Kenway

Download or read book Inside Out written by Michelle Kenway. This book was released on 2009. Available in PDF, EPUB and Kindle. Book excerpt: "Many women suffer in silence from distressing pelvic floor problems including incontinence and prolapse. Staying active and exercising can be confronting and challenging for these women...The right kind of exercise allows women to address pelvic floor problems, improved pelvic support, and exercise with confidence and control..."--Publisher description.

A Woman's Guide to Urinary Incontinence

2007-12 Health & Fitness
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Release : 2007-12
Genre : Health & Fitness
Kind : eBook
Book Rating : 321/5 ( reviews)

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Book Synopsis A Woman's Guide to Urinary Incontinence by : Rene Genadry

Download or read book A Woman's Guide to Urinary Incontinence written by Rene Genadry. This book was released on 2007-12. Available in PDF, EPUB and Kindle. Book excerpt: Urinary incontinence causes discomfort and distress for millions of women, particularly those who have borne children, are postmenopausal, or have passed the age of forty. This condition can have a severe negative impact on one's quality of life, and successful treatment, while possible, is complex. Cowritten by a gynecologist and a urologist who have helped thousands of frustrated women, this new guide gives patients the information they need to understand their condition and make the right treatment decisions. Dr. Rene Genadry and Dr. Jacek L. Mostwin explain how nerves, muscles, and other anatomical factors work in concert to control the bladder and how they can be affected by pregnancy, menopause, and aging. The authors discuss the common and uncommon causes of urinary incontinence, how the condition is evaluated and diagnosed, and how it can be treated. Drs. Genadry and Mostwin walk through the various treatment options—including biofeedback and behavioral conditioning, pelvic floor exercises, medications, and surgery, as well as new and emerging therapies. They also discuss what to do if a particular treatment fails. The knowledge provided here gives the woman with urinary incontinence the power to choose treatments that meet her specific needs and preferences. Friendly, accessible, and packed with valuable information, this guide is an essential resource for women who are troubled by urinary incontinence.

Your Pelvic Health Book: A Guide to Pelvic Floor Awareness, Bladder Health, Bowel Health, Sexual Health, and Changes Throughout Your Lifetime F

2019-03-29 Health & Fitness
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Release : 2019-03-29
Genre : Health & Fitness
Kind : eBook
Book Rating : 160/5 ( reviews)

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Book Synopsis Your Pelvic Health Book: A Guide to Pelvic Floor Awareness, Bladder Health, Bowel Health, Sexual Health, and Changes Throughout Your Lifetime F by : Jen Torborg

Download or read book Your Pelvic Health Book: A Guide to Pelvic Floor Awareness, Bladder Health, Bowel Health, Sexual Health, and Changes Throughout Your Lifetime F written by Jen Torborg. This book was released on 2019-03-29. Available in PDF, EPUB and Kindle. Book excerpt: Your Pelvic Health Book is a guide to better understanding your pelvic floor, bladder, bowel, and sexual health, as well as changes that can occur during menstruation, pregnancy, and menopause. This book contains tips for people with vaginas and/or uteruses through various ages and stages. This book is written by a pelvic floor physical therapist, Jen Torborg, who has a passion for sharing conversational-style general pelvic health tips. Topics include: Anatomy and physiology of the bladder, bowel, and sexual/reproductive systems as it pertains to vaginas and uteruses. The pelvic floor: why it is important, and how to contract, relax, and lengthen the pelvic floor muscles to your advantage, how the pelvic floor is coordinated to your breathing, posture and movement patterns. How product choices can affect your pelvic health. Bladder health: healthy bladder habits and how to treat urinary frequency, urgency, and leakage. Bowel health: healthy bowel movement patterns and how to address bowel dysfunctions (such as pain, constipation, IBS, gas or fecal incontinence) Sexual health: safe and healthy sex experiences and how to treat unwanted pain with sex The physiology behind menstruation, pregnancy, and menopause, and the difference between normal changes and treatable symptoms How physical therapy and other resources can help before and after pelvic and abdominal surgery, and with pelvic organ prolapse or diastasis recti abdominis.

Evidence-Based Physical Therapy for the Pelvic Floor

2014-11-04 Medical
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Release : 2014-11-04
Genre : Medical
Kind : eBook
Book Rating : 739/5 ( reviews)

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Book Synopsis Evidence-Based Physical Therapy for the Pelvic Floor by : Kari Bø

Download or read book Evidence-Based Physical Therapy for the Pelvic Floor written by Kari Bø. This book was released on 2014-11-04. Available in PDF, EPUB and Kindle. Book excerpt: Bridging the gap between evidence-based research and clinical practice, Physical Therapy for the Pelvic Floor has become an invaluable resource to practitioners treating patients with disorders of the pelvic floor. The second edition is now presented in a full colour, hardback format, encompassing the wealth of new research in this area which has emerged in recent years. Kari Bø and her team focus on the evidence, from basic studies (theories or rationales for treatment) and RCTs (appraisal of effectiveness) to the implications of these for clinical practice, while also covering pelvic floor dysfunction in specific groups, including men, children, elite athletes, the elderly, pregnant women and those with neurological diseases. Crucially, recommendations on how to start, continue and progress treatment are also given with detailed treatment strategies around pelvic floor muscle training, biofeedback and electrical stimulation. aligns scientific research with clinical practice detailed treatment strategies innovative practice guidelines supported by a sound evidence base colour illustrations of pelvic floor anatomy and related neuroanatomy/ neurophysiology MRIs and ultrasounds showing normal and dysfunctional pelvic floor incorporates vital new research and material uses key summary boxes throughout new edition to highlight quick reference points now in full colour throughout and a hardback format

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