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A Woman's Guide to Living with Heart Disease

2017-11-28 Health & Fitness
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Release : 2017-11-28
Genre : Health & Fitness
Kind : eBook
Book Rating : 207/5 ( reviews)

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Book Synopsis A Woman's Guide to Living with Heart Disease by : Carolyn Thomas

Download or read book A Woman's Guide to Living with Heart Disease written by Carolyn Thomas. This book was released on 2017-11-28. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're a freshly diagnosed patient, a woman who's been living with heart disease for years, or a practitioner who cares about women's health, A Woman's Guide to Living with Heart Disease will help you feel less alone and advocate for better health care.

From the Heart

2008-01-23 Health & Fitness
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Release : 2008-01-23
Genre : Health & Fitness
Kind : eBook
Book Rating : 596/5 ( reviews)

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Book Synopsis From the Heart by : Kathy Kastan

Download or read book From the Heart written by Kathy Kastan. This book was released on 2008-01-23. Available in PDF, EPUB and Kindle. Book excerpt: After undergoing emergency bypass surgery at age forty-two, Kathy Kastan found her world shifting in unexpected ways. Everything-her sense of well-being, relationships, daily routine, even her body image-seemed to change. Doctors helped her recover physically, but she had to find new methods to recover emotionally and create a happy, healthy life. In From the Heart, Kastan combines her personal experience and expertise as a therapist with stories from scores of other women with heart disease, creating an essential resource that will help women reduce stress, give up hard-tobreak habits, adapt to new lifestyles-and thrive again.

A Woman's Guide to Heart Attack Recovery

2007-04-18 Health & Fitness
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Release : 2007-04-18
Genre : Health & Fitness
Kind : eBook
Book Rating : 774/5 ( reviews)

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Book Synopsis A Woman's Guide to Heart Attack Recovery by : Harvey M. Kramer

Download or read book A Woman's Guide to Heart Attack Recovery written by Harvey M. Kramer. This book was released on 2007-04-18. Available in PDF, EPUB and Kindle. Book excerpt: As a heart attack survivor, you know that you must do everything within your power to prevent yourself from having another heart attack. The reason is simple; as a heart attack survivor, you are at greater risk of suffering another heart attack, one that could end your life. A Woman's Guide to Heart Attack Recovery provides heart attack survivors with a multi-faceted approach to preventing subsequent heart attacks. First, you need to empower yourself, and the way to do that is to learn as much as you can about your heart, the heart attack treatments you may have undergone, and, if you've only recently had your heart attack, the key steps to recuperation. You also need to know what to do in an emergency in case you experience another heart attack. Many chapters in this book — such as the ones on high blood pressure, diabetes, weight control, diet and exercise — are filled with information on how to achieve these specific goals. A heart attack can be a life-affirming wake-up call and many women find their life afterward to be better than it was before. Many of you will find it to be the impetus you need to make changes towards living a healthier life. A Women's Guide to Heart Attack Recovery is devoted to helping you do just that.

Dr. Suzanne Steinbaum's Heart Book

2013-01-24 Health & Fitness
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Release : 2013-01-24
Genre : Health & Fitness
Kind : eBook
Book Rating : 928/5 ( reviews)

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Book Synopsis Dr. Suzanne Steinbaum's Heart Book by : Suzanne Steinbaum

Download or read book Dr. Suzanne Steinbaum's Heart Book written by Suzanne Steinbaum. This book was released on 2013-01-24. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Christiane Northrup, a renowned cardiologist integrates emotional and physical well-being in a revolutionary new approach to women’s heart health. As a cardiologist with a specialization in women’s heart disease, Dr. Steinbaum has helped thousands of patients resolve their heart issues, and aims to do the same for readers in her inspirational book that will change the way we think about heart health. She guides readers through the risk factors of heart disease, from the traditional physical benchmarks like weight, cholesterol, and blood pressure, to lifestyle habits, emotional awareness, and even the way she sees herself in the mirror—and in the world. In Dr. Suzanne Steinbaum’s Heart Book, readers are shown clear, easy steps on how to maximize heart health. This is a life book that will teach women how to regain control over all aspects of their busy lives, including how to finally achieve: A heart-healthy diet Heart-supportive exercise Heart-enhancing stress management Heart-filling relationships A sound night’s sleep A more satisfying sex life A calm, focused mind A deep level of self care And much, much more. Dr. Suzanne Steinbaum's Heart Book strives to bring forth a new approach to heart-centered healing so that readers everywhere may experience a fulfilling life of health and happiness.

Saving Women's Hearts

2011-02-11 Health & Fitness
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Release : 2011-02-11
Genre : Health & Fitness
Kind : eBook
Book Rating : 47X/5 ( reviews)

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Book Synopsis Saving Women's Hearts by : Martha Gulati

Download or read book Saving Women's Hearts written by Martha Gulati. This book was released on 2011-02-11. Available in PDF, EPUB and Kindle. Book excerpt: Mention the term "heart disease" and most people picture an overweight, middle-aged man. Yet the reality is that heart disease is the number one killer of women in North America, accounting for a third of all deaths in women and far surpassing the prevalence of breast cancer. Cardiologist Dr. Martha Gulati and holistic pharmacist Sherry Torkos separate the facts from the many myths surrounding heart disease and offer the latest information on both the conventional medical approach and the role of natural medicine in understanding this illness. Saving Women's Hearts examines the unique gender differences for women and provides valuable insight into the screening procedures, diagnosis, treatment options, and most importantly, prevention of heart disease. Written by the leading experts in this field, this practical guide covers: How the heart works and the various types of heart disease Why heart disease is different and unique for women The known and emerging risk factors for heart disease What you need to know about tests and screening procedures Medications - the good, the bad, the ugly, the noteworthy Nature's Pharmacy - the role of vitamins and other supplements Nutritional strategies for better heart health The latest exercise guidelines for women The impact of stress and practical tips on managing stress The role of sleep and heart health And much more...

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