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A Walking Life

2019-05-07 Social Science
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Release : 2019-05-07
Genre : Social Science
Kind : eBook
Book Rating : 175/5 ( reviews)

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Book Synopsis A Walking Life by : Antonia Malchik

Download or read book A Walking Life written by Antonia Malchik. This book was released on 2019-05-07. Available in PDF, EPUB and Kindle. Book excerpt: For readers of On Trails, this is an incisive, utterly engaging exploration of walking: how it is fundamental to our being human, how we've designed it out of our lives, and how it is essential that we reembrace it. "I'm going for a walk." How often has this phrase been uttered by someone with a heart full of anger or sorrow? Or as an invitation, a precursor to a declaration of love? Our species and its predecessors have been bipedal walkers for at least six million years; by now, we take this seemingly arbitrary motion for granted. Yet how many of us still really walk in our everyday lives? Driven by a combination of a car-centric culture and an insatiable thirst for productivity and efficiency, we're spending more time sedentary and alone than we ever have before. If bipedal walking is truly what makes our species human, as paleoanthropologists claim, what does it mean that we are designing walking right out of our lives? Antonia Malchik asks essential questions at the center of humanity's evolution and social structures: Who gets to walk, and where? How did we lose the right to walk, and what implications does that have for the strength of our communities, the future of democracy, and the pervasive loneliness of individual lives? The loss of walking as an individual and a community act has the potential to destroy our deepest spiritual connections, our democratic society, our neighborhoods, and our freedom. But we can change the course of our mobility. And we need to. Delving into a wealth of science, history, and anecdote -- from our deepest origins as hominins to our first steps as babies, to universal design and social infrastructure, A Walking Life shows exactly how walking is essential, how deeply reliant our brains and bodies are on this simple pedestrian act -- and how we can reclaim it.

How Walking Saved My Life

2020-02-28
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Release : 2020-02-28
Genre :
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis How Walking Saved My Life by : Heather Waring

Download or read book How Walking Saved My Life written by Heather Waring. This book was released on 2020-02-28. Available in PDF, EPUB and Kindle. Book excerpt: This book will show you how the simple, often under-rated activity of walking can transform your life.I stumbled into walking when I was at University in Scotland, encouraged by a best friend whose family had always walked. I loved the feeling of freedom that it gave me and the chance to explore all the wonderful countryside around me, but I never thought that it would ever play such an important part in my life. It has, in fact, saved my life on a few occasions. In 1999 I was training to do a walk along the Great Wall of China for a charity where I was Head of Education. I was also being bullied and it was my regular walk training escapes to the Lake District that put things into perspective and helped me see what was really important. Then in 2005, we had to abandon a family holiday in Spain due to an acute back problem I sustained turning on a sun-lounger. I felt there was a message in this disaster regarding me not looking after myself, so once home I started walking. Not only did the back issue sort itself but I discovered many of the great benefits that walking brings and lost weight, toned up, was constantly in a much better mood, more positive and glowing ...... and others noticed. However, the greatest impact came in 2014 when the power of walking and the nature in which I love to walk, played a major role in my recovery from burnout and adrenal fatigue. Still today it is walking that keeps me on track, connected and putting me first. It doesn't matter whether you walk short or long distances. Whether you walk alone or with others. It doesn't matter where you walk, be it urban, rural or in wild mysterious places. What matters is that at any level most of us can do this and we can reap the many benefits both physically and mentally.

Dead Men Walking

2010 Capital punishment
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Author :
Release : 2010
Genre : Capital punishment
Kind : eBook
Book Rating : 029/5 ( reviews)

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Book Synopsis Dead Men Walking by : Gordon Kerr

Download or read book Dead Men Walking written by Gordon Kerr. This book was released on 2010. Available in PDF, EPUB and Kindle. Book excerpt: From Charles Manson to Peter Sutcliffe, from Ruth Ellis to James Hanratty - what it is like to live behind bars with the constant threat of death hanging over them

Walking Home

2012-08-07 Social Science
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Release : 2012-08-07
Genre : Social Science
Kind : eBook
Book Rating : 151/5 ( reviews)

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Book Synopsis Walking Home by : Ken Greenberg

Download or read book Walking Home written by Ken Greenberg. This book was released on 2012-08-07. Available in PDF, EPUB and Kindle. Book excerpt: One of the world's foremost urban designers shares his passion and methods for rejuvenating neglected cities and argues passionately for the importance and possibilities of their renewal. From a youth spent in the boroughs of New York City and other great cities of the world, to his beginnings as an architect in Toronto, Ken Greenberg has long recognized that cities at their best provide much of what we seek in a place to call home. Community, places of culture and business that we can walk to, mass transit and a wealth of amenities that couldn't be supported without a city's density: the mid-century drive to suburbanization deprived us of these inherent advantages of urban living. The realization of this loss, in tandem with pressing recent concerns about energy scarcity and global warming, has made us see cities with fresh eyes and a growing understanding that they can provide us with an unparalleled measure of sustainability. Ken Greenberg has not only advocated for the renewal of downtown cores, he has for thirty years designed the very means by which that renewal can happen. Walking Home is both Ken's story and a lesson in turning the world's urban spaces back into places that can give us not only a platform to face the challenges of the future, but also a place we can call, with pride and satisfaction, home.

The Path of Life

2019-05-07 Religion
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Release : 2019-05-07
Genre : Religion
Kind : eBook
Book Rating : 592/5 ( reviews)

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Book Synopsis The Path of Life by : Lisa N. Robertson

Download or read book The Path of Life written by Lisa N. Robertson. This book was released on 2019-05-07. Available in PDF, EPUB and Kindle. Book excerpt: “This book should be your next read! I give The Path of Life my highest recommendation.”--Lysa TerKeurst, #1 New York Times bestselling author Uncover joy on your path of life. God has a path for each of our lives--a path full of adventure, challenges, and joy. Biblical paths are not all that different from the paths we encounter in our world today. Finding God’s path is not a mystery. Throughout the Bible, God makes it clear that He will teach us, show us, speak to us, and guide us on this path. Lisa Robertson is passionate about walking alongside women to uncover the mysteries, symbolism, and truths about the path of life. Perfect for fans of Lysa TerKeurst and Priscilla Shirer -- this book blends sound, Biblical teaching with heartfelt wisdom.

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