A Private History of Happiness: 99 Moments of Joy from Around the World

2019-02-07 Happiness

Author : George Myerson
Release : 2019-02-07
Genre : Happiness
Kind : eBook
Book Rating : 472/5 ( reviews)

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Book Synopsis A Private History of Happiness: 99 Moments of Joy from Around the World by : George Myerson

Download or read book A Private History of Happiness: 99 Moments of Joy from Around the World written by George Myerson. This book was released on 2019-02-07. Available in PDF, EPUB and Kindle. Book excerpt: From the bliss of lingering in a warm bed on a winter morning, to a bracing springtime walk by the seaside, A Private History of Happinessoffers the reader a wealth of delightfully fresh perceptions of where and how happiness may be found. These 99 moments of happiness are arranged by theme - Morning, Friendship, Garden, Family, Leisure, Nature, Food and Drink, Well-being, Creativity, Love and Evening - and each is followed by a brief description and commentary that sets the extract in context and encourages further reflection. Drawing on a wide and international range of literary sources - from Ptolemy to Tolstoy - George Myerson reveals that small, unpretentious joys have been shared by human beings across cultures and over thousands of years. He invites us to discover the happiness in our own lives that can be found here and now.

A Private History Of Happiness

2013-09-26 Literary Collections

Author : George Myerson
Release : 2013-09-26
Genre : Literary Collections
Kind : eBook
Book Rating : 822/5 ( reviews)

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Book Synopsis A Private History Of Happiness by : George Myerson

Download or read book A Private History Of Happiness written by George Myerson. This book was released on 2013-09-26. Available in PDF, EPUB and Kindle. Book excerpt: From the bliss of lingering in a warm bed on a winter morning, to a bracing springtime walk by the seaside, A PRIVATE HISTORY OF HAPPINESS offers the reader a wealth of delightfully fresh perceptions of where and how happiness may be found. These 99 moments of happiness are arranged by theme – Morning, Friendship, Garden, Family, Leisure, Nature, Food and Drink, Well-being, Creativity, Love and Evening – and each is followed by a brief description and commentary that sets the extract in context and encourages further reflection. Drawing on a wide and international range of literary sources – from Ptolemy to Tolstoy – George Myerson reveals that small, unpretentious joys have been shared by human beings across cultures and over thousands of years. He invites us to discover the happiness in our own lives that can be found here and now.

The Book of Joy

2016-09-20 Self-Help

Author : Dalai Lama
Release : 2016-09-20
Genre : Self-Help
Kind : eBook
Book Rating : 062/5 ( reviews)

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Book Synopsis The Book of Joy by : Dalai Lama

Download or read book The Book of Joy written by Dalai Lama. This book was released on 2016-09-20. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecendented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.

Solve for Happy

2017-03-21 Self-Help

Author : Mo Gawdat
Release : 2017-03-21
Genre : Self-Help
Kind : eBook
Book Rating : 590/5 ( reviews)

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Book Synopsis Solve for Happy by : Mo Gawdat

Download or read book Solve for Happy written by Mo Gawdat. This book was released on 2017-03-21. Available in PDF, EPUB and Kindle. Book excerpt: In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness—and then he solves for happy. In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo’s algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of “moonshot” goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier. In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths. No matter what obstacles we face, what burdens we bear, what trials we’ve experienced, we can all be content with our present situation and optimistic about the future.

Dancing with Joy

2009-01-21 Poetry

Author : Roger Housden
Release : 2009-01-21
Genre : Poetry
Kind : eBook
Book Rating : 705/5 ( reviews)

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Book Synopsis Dancing with Joy by : Roger Housden

Download or read book Dancing with Joy written by Roger Housden. This book was released on 2009-01-21. Available in PDF, EPUB and Kindle. Book excerpt: In his collection Risking Everything, Housden addressed love’s many aspects. Now, in Dancing with Joy, he assembles 99 poems from 69 poets that celebrate the many colors of joy. Anything can be a catalyst for joy, these poems reveal. For Wislawa Szymborska, the catalyst is a dream; for Robert Bly, being in the company of his ten-year-old son; for Gerald Stern, it is a grapefruit at breakfast; for Billy Collins, a cigarette. Dancing with Joy includes English and Italian classical and romantic works; early Chinese and Persian verse; and poets from Chile, France, Sweden, Poland, Russia, Turkey, and India, plus a range of contemporary American and English poets. Whether inspiration is what you need, or an affirmation of what is already joyful in life, Dancing with Joy is a welcome treat for Housden’s numerous fans, as well as anyone looking for sheer happiness, marvelously expressed.

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A Private History of Happiness: 99 Moments of Joy from Around the World

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