Share

Solve for Happy

Download Solve for Happy PDF Online Free

Author :
Release : 2017-03-21
Genre : Self-Help
Kind : eBook
Book Rating : 590/5 ( reviews)

GET EBOOK


Book Synopsis Solve for Happy by : Mo Gawdat

Download or read book Solve for Happy written by Mo Gawdat. This book was released on 2017-03-21. Available in PDF, EPUB and Kindle. Book excerpt: In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness—and then he solves for happy. In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo’s algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of “moonshot” goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier. In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths. No matter what obstacles we face, what burdens we bear, what trials we’ve experienced, we can all be content with our present situation and optimistic about the future.

A Path of Joy

Download A Path of Joy PDF Online Free

Author :
Release : 2014-01-31
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 224/5 ( reviews)

GET EBOOK


Book Synopsis A Path of Joy by : Paramananda Ishaya

Download or read book A Path of Joy written by Paramananda Ishaya. This book was released on 2014-01-31. Available in PDF, EPUB and Kindle. Book excerpt: The search for spiritual enlightenment becomes difficult when seriousness replaces simple commitment. You close the door on the joy of being by taking yourself seriously. When you discover a path of joy, however, freedom is no longer a difficult task but an effortless exploration. Approaching liberation with effort makes sense to the mind when the goal is as valuable as enlightenment, and we’re used to trying hard to achieve what we want. But understanding what you truly are works in unexpected ways, and in this lies the cosmic joke. A Path of Joy: Popping into Freedom takes a lighthearted look at overcoming the obstacles you encounter in your journey. Each topic is a kernel of truth that invites you to explore and pop into the aliveness of silence. And the path is more obvious than you’d expect. ,

Paths to Happiness

Download Paths to Happiness PDF Online Free

Author :
Release : 2016-08-16
Genre : Self-Help
Kind : eBook
Book Rating : 313/5 ( reviews)

GET EBOOK


Book Synopsis Paths to Happiness by : Edward Hoffman

Download or read book Paths to Happiness written by Edward Hoffman. This book was released on 2016-08-16. Available in PDF, EPUB and Kindle. Book excerpt: A psychologist offers fifty science-backed ideas, activities, and adventures for cultivating a happier mindset. From positive psychology expert Edward Hoffman, Ph.D., Paths to Happiness guides you through fifty fun, stimulating, mind-opening ways to achieve greater joy and feel more fulfilled. From dabbling in watercolors to expressing gratitude, embracing nostalgia to power napping, each suggestion in this book has been shown by scientific research to increase happiness and support well-being. Every topic is explored in a digestible manner and invites readers to reflect on their lives, with easy ways to cultivate a happier mindset. The easy dip-in, dip-out style and engaging activities make this accessible guide to finding happiness in daily living—one that can be revisited again and again.

Sadness, Love, Openness

Download Sadness, Love, Openness PDF Online Free

Author :
Release : 2018-07-03
Genre : Religion
Kind : eBook
Book Rating : 649/5 ( reviews)

GET EBOOK


Book Synopsis Sadness, Love, Openness by : Chokyi Nyima Rinpoche

Download or read book Sadness, Love, Openness written by Chokyi Nyima Rinpoche. This book was released on 2018-07-03. Available in PDF, EPUB and Kindle. Book excerpt: A direct, pithy, and accessible guide to the entire path of Tibetan Buddhism by one of the most beloved and respected contemporary lamas. Accessible, playful, and genuine, this concise guide shows how we can incorporate our own daily experiences into our spiritual path and awaken to how things truly are. By embracing sadness, love, and openness in our lives, we develop an altruistic attitude to help all beings who suffer and to reduce our own greed and aggression. This easy-to-read manual by one of the most widely loved and respected Tibetan Buddhist teachers of our time teaches us how to honestly explore and deal with our own hang-ups and neuroses. Through knowing our own true nature as aware and compassionate, we can progress, step-by-step, on the Buddhist path and use Rinpoche’s pithy wisdom along the way as a touchstone. Chokyi Nyima Rinpoche’s fresh and engaged approach to timeless Buddhist wisdom enables us to deeply connect with authentic teachings in a modern context. This work is a delight and inspiration to read, outlining the major teachings and practices of Buddhism in a succinct way.

From Suffering to Joy

Download From Suffering to Joy PDF Online Free

Author :
Release : 2013-01-15
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 666/5 ( reviews)

GET EBOOK


Book Synopsis From Suffering to Joy by : Prem Baba

Download or read book From Suffering to Joy written by Prem Baba. This book was released on 2013-01-15. Available in PDF, EPUB and Kindle. Book excerpt: From Suffering to Joy offers a method of self-discovery that can help bring harmony to your life and help you build truly intimate relationships. Prem Baba is a Brazilian master teacher of an ancient spiritual lineage in India who focuses on building a bridge between spirituality and psychology, East and West. In this book he offers a practical methodology called the Path of the Heart, which can help you learn to: Overcome limiting psychological patterns by recognizing and working with your inner child Take responsibility for and transform the negative conditioning that causes suffering to you and those around you Awaken your higher consciousness through daily practices of meditation and prayer Contribute to resolving global problems through changes in your life By following the Path of the Heart, you will be able to move beyond the limitations of the ego and know the love and joy that are your essence.

You may also like...