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A Guide to Rational Living

1961 Psychotherapy
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Release : 1961
Genre : Psychotherapy
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis A Guide to Rational Living by : Albert Ellis

Download or read book A Guide to Rational Living written by Albert Ellis. This book was released on 1961. Available in PDF, EPUB and Kindle. Book excerpt: TABLE OF CONTENTS: 1 How Far Can You Go with Self-Analysis? 2 You Feel As You Think. 3 Feeling Well by Thinking Straight. 4 What Your Feelings Really Are. 5 Thinking Yourself Out of Emotional Disturbances. 6 Recognizing and Attacking Neurotic Behavior. 7 Overcoming the Influences of the Past. 8 How Reasonable is Reason? 9 The Art of Never Being Desperately Unhappy. 10 Tackling Dire needs for Approval. 11 Eradicating Dire Fears of Failure. 12 How to Stop Blaming and Start Living. 13 How to Be Happy Though Frustrated. 14 Controlling Your Own Destiny. 15 Counquering Anxiety. 16 Acquiring Self-Discipline. 17 Rewriting Your Personal History. 18 Accepting Reality. 19 Overcoming Inertia and Becoming Creatively Absorbed. 20 Living Rationally in an Irrational World.

A Guide to Rational Living

1973 Rational emotive behavior therapy
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Release : 1973
Genre : Rational emotive behavior therapy
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis A Guide to Rational Living by : Albert Ellis

Download or read book A Guide to Rational Living written by Albert Ellis. This book was released on 1973. Available in PDF, EPUB and Kindle. Book excerpt:

A New Guide to Rational Living

1975 House & Home
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Release : 1975
Genre : House & Home
Kind : eBook
Book Rating : 420/5 ( reviews)

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Book Synopsis A New Guide to Rational Living by : Albert Ellis

Download or read book A New Guide to Rational Living written by Albert Ellis. This book was released on 1975. Available in PDF, EPUB and Kindle. Book excerpt: Two psychotherapists describe the nature and success of their rational-emotive approach to solving mental and emotional problems and present actual case histories.

A New Guide to Rational Living

1975-06 Health & Fitness
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Release : 1975-06
Genre : Health & Fitness
Kind : eBook
Book Rating : 505/5 ( reviews)

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Book Synopsis A New Guide to Rational Living by : Albert Ellis

Download or read book A New Guide to Rational Living written by Albert Ellis. This book was released on 1975-06. Available in PDF, EPUB and Kindle. Book excerpt: Two psychotherapists relate the nature and success of their rational-emotive approach to solving mental and emotional problems and present actual case histories

Rational Emotive Behavior Therapy

2005 Psychology
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Release : 2005
Genre : Psychology
Kind : eBook
Book Rating : 613/5 ( reviews)

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Book Synopsis Rational Emotive Behavior Therapy by : Albert Ellis

Download or read book Rational Emotive Behavior Therapy written by Albert Ellis. This book was released on 2005. Available in PDF, EPUB and Kindle. Book excerpt: "From the often credited 'creator of psychology's cognitive revolution,' Albert Ellis' comprehensive guidebook for practicing therapists includes thorough discussions of theory and procedures, case examples, and dozens of exercises. Modern cognitive-behavioral therapy has its roots in the rational approach created by Albert Ellis - the 'father of rational therapy' - in the 1950s. Now known as Rational Emotive Behavior Therapy (REBT), Ellis' systematic, integrative approach has grown and matured into powerful mainstream psychotherapy. Hundreds of thousands of patients have benefited from the active interventions of therapists using the REBT model. Major themes in this user-friendly manual: theory of REBT, practice of REBT, cognitive techniques, emotive and experiential techniques, behavioral techniques, integration of REBT and other therapies." - Back cover.

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