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A Little Bit of Chakras

2016-06-28 Body, Mind & Spirit
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Release : 2016-06-28
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 591/5 ( reviews)

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Book Synopsis A Little Bit of Chakras by : Chad Mercree

Download or read book A Little Bit of Chakras written by Chad Mercree. This book was released on 2016-06-28. Available in PDF, EPUB and Kindle. Book excerpt: Learn the history, meaning, and abundant applications of the chakra system in this illustrated beginner’s guide. Chakras began as part of the mystical Vedic tradition of Tantric and Kundalini Yoga, but they have evolved into pathways for healing and exploring the nature of consciousness. If you’ve ever wondered how to work with these amazing energy centers and optimize their benefits, this is the book for you. With gorgeous diagrams and visuals, and an accessible text by two renowned authors, A Little Bit of Chakras takes readers into the heart of the chakra system, exploring its history and revealing how to use each chakra for transformation, well-being, increased vitality, and more.

The Chakra Book

2015-06-09 Body, Mind & Spirit
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Release : 2015-06-09
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 945/5 ( reviews)

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Book Synopsis The Chakra Book by : Osho

Download or read book The Chakra Book written by Osho. This book was released on 2015-06-09. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive and in-depth discussion of the human energy centers known as chakras. The book offers a unique understanding of how these centers, also referred to as “subtle bodies” can be identified and experienced, along with how they are related to personal transformation and health. In this volume, Osho gives an overview of the Eastern science of the subtle energy centers in the human body that are sometimes known as “chakras.” It is a science that underlies traditional Chinese medicine, Indian Ayurveda, and the practice of kundalini yoga, among other disciplines that recognize the deep connection between mind and body. Osho also shows how these same principles apply to human psychological growth and maturation, and the evolution of consciousness. Self-help, Spirituality, Psychology, Meditation, Esoteric, New Age, Health, Yoga. The title will especially of interest to the large group of people involved with Yoga, as the book describes in simple terms, using everyday experiences as examples, what underlies the Kundalini Yoga approach to the human energy system. The Chakra Book delivers the ‘esoteric science’ and understanding in the context of personal growth and transformation.

The Little Book of Chakras

2021-05-25
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Release : 2021-05-25
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Kind : eBook
Book Rating : 853/5 ( reviews)

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Book Synopsis The Little Book of Chakras by : Elsie Wild

Download or read book The Little Book of Chakras written by Elsie Wild. This book was released on 2021-05-25. Available in PDF, EPUB and Kindle. Book excerpt: A colorful and inviting introduction to an alternative and holistic approach to health and well-being Chakras are your body's spiritual centers of vibrant, healing energy. This beginner's guide explains the seven major chakras, how to awaken them and how to channel their energy for optimum health and well-being. Exploring the mental and physical aspects of each chakra, the chapters reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit.

The Book of Chakras & Subtle Bodies

2014-05-13 Body, Mind & Spirit
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Release : 2014-05-13
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 801/5 ( reviews)

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Book Synopsis The Book of Chakras & Subtle Bodies by : Stephen Sturgess

Download or read book The Book of Chakras & Subtle Bodies written by Stephen Sturgess. This book was released on 2014-05-13. Available in PDF, EPUB and Kindle. Book excerpt: Escape the humdrum of daily life and reawaken your true essential Self with Stephen Sturgess’ sensational Yoga and meditation techniques. Learn about fascinating subtle bodies, chakras, nadis, and kundalini with the in-depth section on Yoga philosophy, then follow Stephen’s variety of practices and techniques for removing any obstacles that may be standing in the way of you uniting with your true nature. The book includes a wealth of Hatha Yoga techniques using asanas, mudras, bandhas, pranayama, and kriya purification, as well as Raja and kriya Yoga techniques – mantras, concentration and meditation.

A Little Bit of Auras

2018-03-06 Body, Mind & Spirit
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Release : 2018-03-06
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 654/5 ( reviews)

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Book Synopsis A Little Bit of Auras by : Cassandra Eason

Download or read book A Little Bit of Auras written by Cassandra Eason. This book was released on 2018-03-06. Available in PDF, EPUB and Kindle. Book excerpt: A user-friendly beginner’s guide to understanding auras and how to find your own aura. If you’re interested in learning about auras—colored energy fields that surround people, animals, plants, crystals, and even places—this handy, accessible book is a wonderful starting point. Cassandra Eason explains a variety of techniques for sensing, seeing, and interpreting the aura—your own, those of both individuals and groups, and those of your pets—and how you can cleanse, heal, strengthen, and protect the aura. In addition, there are also a range of spiritually enhancing hands-on exercises to try.

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