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A Handbook for Constructive Living

2002-04-30 Self-Help
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Release : 2002-04-30
Genre : Self-Help
Kind : eBook
Book Rating : 000/5 ( reviews)

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Book Synopsis A Handbook for Constructive Living by : David K. Reynolds

Download or read book A Handbook for Constructive Living written by David K. Reynolds. This book was released on 2002-04-30. Available in PDF, EPUB and Kindle. Book excerpt: Here, in plain language, is the definitive guide for taking control of your life and imbuing it with greater meaning and productivity. Constructive Living is an action-based way of looking at the world that combines good, old-fashioned straight talk and the celebrated Japanese psychotherapies Morita and Naikan. David Reynolds, the father of this brilliantly simple and effective therapy, shows us how to live thoughtfully and economically, to regard our actions as if they were divine rituals, and to perform them with the utmost care. He contends that contentment is achieved, not bestowed--attaining peace and satisfaction takes daily practice and learning. With user-friendly anecdotes, practical exercises, and a sense of humor, he refreshes the experienced student and takes the novice to the beginning, laying out the essence of Constructive Living.

A Handbook for Constructive Living

1995 Attitude (Psychology)
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Release : 1995
Genre : Attitude (Psychology)
Kind : eBook
Book Rating : 300/5 ( reviews)

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Book Synopsis A Handbook for Constructive Living by : David K. Reynolds

Download or read book A Handbook for Constructive Living written by David K. Reynolds. This book was released on 1995. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary book that will help readers accept their limitations and get on with their lives. An action-oriented lifestyle based on Japanese psychotherapies, Constructive Living has helped thousands figure out how to banish many of the problems that plague us--such as procrastination and shyness.

Constructive Living

1984-02-01 Psychology
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Release : 1984-02-01
Genre : Psychology
Kind : eBook
Book Rating : 716/5 ( reviews)

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Book Synopsis Constructive Living by : David K. Reynolds

Download or read book Constructive Living written by David K. Reynolds. This book was released on 1984-02-01. Available in PDF, EPUB and Kindle. Book excerpt: Constructive Living is a Western approach to mental health education based in large part on adaptations of two Japanese psychotherapies, Morita therapy and Naikan therapy. Constructive Living (CL) presents an educational method of approaching life realistically and thoughtfully. The action aspect of CL emphasizes accepting reality (including feelings), focusing on purposes, and doing what needs doing. The reflection aspect of CL enables us to understand the present and past more clearly and to live in recognition of the support we receive from the world.

Constructive Criticism

1976 Communication
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Release : 1976
Genre : Communication
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Constructive Criticism by : Gracie Lyons

Download or read book Constructive Criticism written by Gracie Lyons. This book was released on 1976. Available in PDF, EPUB and Kindle. Book excerpt:

Water, Snow, Water

2013-07-31 Self-Help
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Release : 2013-07-31
Genre : Self-Help
Kind : eBook
Book Rating : 955/5 ( reviews)

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Book Synopsis Water, Snow, Water by : David K. Reynolds

Download or read book Water, Snow, Water written by David K. Reynolds. This book was released on 2013-07-31. Available in PDF, EPUB and Kindle. Book excerpt: “You can’t be happy all the time. You can’t feel comfortable all the time. You can’t have the feelings you want when you want them for as long as you want them. Life just doesn’t operate like that. Maybe you have tried counseling or therapy or diets or meditation or chemicals or some sort of esoteric magic to work on your feelings, to fix your life or make it perfect. Nothing worked as well as you had hoped. Reading this book won’t solve your life problems either. But it will give you some suggestions that are sensible, practical and doable—suggestions about how to work on your life. Work is the key word here. Sitting and talking with someone is not enough. Venting your feelings is not enough. Putting your mind in some quiet inner place is not enough. Working on your life involves moving your body, doing your life purposefully and constructively. This book offers you concrete assignments for such activity.” Adapting ideas from Japanese psychotherapies and Eastern thought, Constructive Living (CL) offers a sensible way of living. Across cultures and generations, CL ideas make sound, practical sense. Water, Snow, Water presents the current state of CL in its application to the West. Using a variety of materials—including essays, tales, maxims, detailed behavioral advice, case studies—David Reynolds, the founder of CL, presents fresh perspectives on everything from worrying to love, from psychotherapy to death.

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