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Gut Feelings

2021-03-16 Science
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Release : 2021-03-16
Genre : Science
Kind : eBook
Book Rating : 277/5 ( reviews)

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Book Synopsis Gut Feelings by : Alessio Fasano

Download or read book Gut Feelings written by Alessio Fasano. This book was released on 2021-03-16. Available in PDF, EPUB and Kindle. Book excerpt: Why the microbiome--our rich inner ecosystem of microorganisms--may hold the keys to human health. We are at the dawn of a new scientific revolution. Our understanding of how to treat and prevent diseases has been transformed by knowledge of the microbiome--the rich ecosystem of microorganisms that is in and on every human. These microbial hitchhikers may hold the keys to human health. In Gut Feelings, Alessio Fasano and Susie Flaherty show why we must go beyond the older, myopic view of microorganisms as our enemies to a broader understanding of the microbiome as a parallel civilization that we need to understand, respect, and engage with for the benefit of our own health.

A Gut Feeling

2023-06-14 Health & Fitness
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Release : 2023-06-14
Genre : Health & Fitness
Kind : eBook
Book Rating : 482/5 ( reviews)

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Book Synopsis A Gut Feeling by : Heather Anne Wise

Download or read book A Gut Feeling written by Heather Anne Wise. This book was released on 2023-06-14. Available in PDF, EPUB and Kindle. Book excerpt: “An inspiring account of the enormous power that diet has to change the trajectory of our health.” —Erica D. Sonnenburg, senior research scientist, Stanford University School of Medicine We all know sugar is bad for us, so why can’t we stop eating it? A Gut Feeling gives a personal and scientific look into the world of microbes that live within our bodies and how they can explain our relationship to and cravings for certain foods. The microbiome is emerging as the answer to many of our most sought after questions. Using her own story and the science currently available, Heather Wise provides a window into the latest research on the vast world of microbes in our bodies. She explains in simple terms how what we eat can change the expression of our genes and how this symbiotic relationship between microbes and human cells can determine our health. A Gut Feeling offers practical steps to rebalancing and healing our gut microbiome to relieve stress, digestive upsets, inflammation, bloat, excess belly fat, and improve mood. Wise offers a needed alternative to the complex world of fad diets and calorie counting in this easy, evidence-based guide for wellbeing. Rooted in scientific research and providing a number of healthy sweet fixes high in prebiotic and probiotic foods that support the growth of healthy gut flora, this book is a practical guide to help heal our relationship with food and tune into what our gut has been trying to tell us. “Wise connects [the research] to real-life examples and ends each chapter with a short list of ‘Takeaways,’ which reinforce key concepts.” ―Booklist

Gut Feelings

2008-06-24 Science
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Release : 2008-06-24
Genre : Science
Kind : eBook
Book Rating : 763/5 ( reviews)

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Book Synopsis Gut Feelings by : Gerd Gigerenzer

Download or read book Gut Feelings written by Gerd Gigerenzer. This book was released on 2008-06-24. Available in PDF, EPUB and Kindle. Book excerpt: Why is split second decision-making superior to deliberation? Gut Feelings delivers the science behind Malcolm Gladwell's Blink. Reflection and reason are overrated, according to renowned psychologist Gerd Gigerenzer. Much better qualified to help us make decisions is the cognitive, emotional, and social repertoire we call intuition, a suite of gut feelings that have evolved over the millennia specifically for making decisions. Gladwell drew heavily on Gigerenzer's research. But Gigerenzer goes a step further by explaining just why our gut instincts are so often right. Intuition, it seems, is not some sort of mystical chemical reaction but a neurologically based behavior that evolved to ensure that we humans respond quickly when faced with a dilemma (BusinessWeek).

Gut Feeling and Digestive Health in Nineteenth-Century Literature, History and Culture

2018-11-17 Literary Criticism
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Release : 2018-11-17
Genre : Literary Criticism
Kind : eBook
Book Rating : 571/5 ( reviews)

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Book Synopsis Gut Feeling and Digestive Health in Nineteenth-Century Literature, History and Culture by : Manon Mathias

Download or read book Gut Feeling and Digestive Health in Nineteenth-Century Literature, History and Culture written by Manon Mathias. This book was released on 2018-11-17. Available in PDF, EPUB and Kindle. Book excerpt: This book considers the historical and cultural origins of the gut-brain relationship now evidenced in numerous scientific research fields. Bringing together eleven scholars with wide interdisciplinary expertise, the volume examines literal and metaphorical digestion in different spheres of nineteenth-century life. Digestive health is examined in three sections in relation to science, politics and literature during the period, focusing on Northern America, Europe and Australia. Using diverse methodologies, the essays demonstrate that the long nineteenth century was an important moment in the Western understanding and perception of the gastroenterological system and its relation to the mind in the sense of cognition, mental wellbeing, and the emotions. This collection explores how medical breakthroughs are often historically preceded by intuitive models imagined throughout a range of cultural productions.

Gut Feelings: Disorders of Gut-Brain Interaction and the Patient-Doctor Relationship

2020-06-01 Medical
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Release : 2020-06-01
Genre : Medical
Kind : eBook
Book Rating : 667/5 ( reviews)

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Book Synopsis Gut Feelings: Disorders of Gut-Brain Interaction and the Patient-Doctor Relationship by : Douglas A. Drossman, MD

Download or read book Gut Feelings: Disorders of Gut-Brain Interaction and the Patient-Doctor Relationship written by Douglas A. Drossman, MD. This book was released on 2020-06-01. Available in PDF, EPUB and Kindle. Book excerpt: This book is written for patients and their doctors by an internationally acclaimed gastroenterologist and patient advocate. It contains up-to-date knowledge on the science, diagnosis, and treatment of all the Disorders of Gut-Brain Interaction (formerly called Functional GI Disorders) and offers techniques to maximize the patient- doctor relationship.

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