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8 Steps to Mastering Complex PTSD with ChatGPT Prompts

2024-04-26 Psychology
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Release : 2024-04-26
Genre : Psychology
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis 8 Steps to Mastering Complex PTSD with ChatGPT Prompts by : Robert Peterson

Download or read book 8 Steps to Mastering Complex PTSD with ChatGPT Prompts written by Robert Peterson. This book was released on 2024-04-26. Available in PDF, EPUB and Kindle. Book excerpt: Break Free from the Shackles of Complex PTSD Are you tired of feeling trapped in a cycle of anxiety, fear, and emotional turmoil? Do you yearn for a sense of control and peace in your life? Do You... Feel like you're stuck in a never-ending nightmare of flashbacks, nightmares, and emotional distress? Struggle to form and maintain healthy relationships due to deep-seated trust issues? Wish you could break free from the grip of complex PTSD and reclaim your life? A Message of Hope As someone who has walked the treacherous path of complex PTSD, I understand the overwhelming sense of desperation and hopelessness that can accompany this condition. But I also know that there is hope. With the right tools and support, you can overcome the debilitating symptoms of complex PTSD and rediscover a sense of purpose and fulfillment. A Revolutionary Approach This book introduces a groundbreaking approach to healing, harnessing the innovative power of ChatGPT to provide personalized, adaptive support. By integrating this revolutionary tool into your treatment plan, you'll gain access to tailored interventions and exercises designed to help you: Regain control over your emotions and thoughts Rebuild your self-perception and confidence Cultivate healthier relationships and communication skills What You'll Discover The origins of complex trauma and its far-reaching impact on daily life Traditional treatment approaches and the need for innovative solutions Emotional regulation strategies and techniques for challenging negative self-talk Methods for improving communication skills and fostering trust Take the First Step Towards Healing If you're ready to break free from the shackles of complex PTSD and embark on a journey of self-discovery and growth, then roll up your sleeves and buy this book today. Note: This book is not a substitute for professional help. If you or someone you know is struggling with C-PTSD, it is essential to seek the guidance of a licensed and qualified mental health professional.

Behave

2018-05-01 Science
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Release : 2018-05-01
Genre : Science
Kind : eBook
Book Rating : 918/5 ( reviews)

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Book Synopsis Behave by : Robert M. Sapolsky

Download or read book Behave written by Robert M. Sapolsky. This book was released on 2018-05-01. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestseller • Winner of the Los Angeles Times Book Prize • One of the Washington Post's 10 Best Books of the Year “It’s no exaggeration to say that Behave is one of the best nonfiction books I’ve ever read.” —David P. Barash, The Wall Street Journal "It has my vote for science book of the year.” —Parul Sehgal, The New York Times "Immensely readable, often hilarious...Hands-down one of the best books I’ve read in years. I loved it." —Dina Temple-Raston, The Washington Post From the bestselling author of A Primate's Memoir and the forthcoming Determined: A Science of Life Without Free Will comes a landmark, genre-defining examination of human behavior and an answer to the question: Why do we do the things we do? Behave is one of the most dazzling tours d’horizon of the science of human behavior ever attempted. Moving across a range of disciplines, Sapolsky—a neuroscientist and primatologist—uncovers the hidden story of our actions. Undertaking some of our thorniest questions relating to tribalism and xenophobia, hierarchy and competition, and war and peace, Behave is a towering achievement—a majestic synthesis of cutting-edge research and a heroic exploration of why we ultimately do the things we do . . . for good and for ill.

Verity

2021-10-05 Fiction
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Release : 2021-10-05
Genre : Fiction
Kind : eBook
Book Rating : 74X/5 ( reviews)

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Book Synopsis Verity by : Colleen Hoover

Download or read book Verity written by Colleen Hoover. This book was released on 2021-10-05. Available in PDF, EPUB and Kindle. Book excerpt: Whose truth is the lie? Stay up all night reading the sensational psychological thriller that has readers obsessed, from the #1 New York Times bestselling author of Too Late and It Ends With Us. #1 New York Times Bestseller · USA Today Bestseller · Globe and Mail Bestseller · Publishers Weekly Bestseller Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity’s notes and outlines, hoping to find enough material to get her started. What Lowen doesn’t expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night her family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents could devastate the already grieving father. But as Lowen’s feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife’s words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her.

The 15 Fundamental Laws of De-escalation

2020-05-18
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Release : 2020-05-18
Genre :
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis The 15 Fundamental Laws of De-escalation by : Brendan King

Download or read book The 15 Fundamental Laws of De-escalation written by Brendan King. This book was released on 2020-05-18. Available in PDF, EPUB and Kindle. Book excerpt: Author, Subject Matter Expert, and CEO, Brendan King shares his most profound lessons from working with the most violent and aggressive persons in mental health, criminal justice, law enforcement, and military combat overseas. The reader learns just how important establishing a grasp on the fundamental laws of de-escalation are prior to gaining real competency with often taught de-escalation techniques. Now with his second book, and over 15 years teaching all over the globe, leading one of the most highly regarded Crisis Prevention and Intervention training companies in the industry, anyone seeking to enhance their ability to resolve conflict and crisis situations must read this book. A great companion to this book, and fantastic opportunity to get certified in Crisis Prevention and Intervention Training can be found at: www.CrisisConsultantGroup.com

The Creative Thinking Handbook

2019-04-03 Business & Economics
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Release : 2019-04-03
Genre : Business & Economics
Kind : eBook
Book Rating : 675/5 ( reviews)

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Book Synopsis The Creative Thinking Handbook by : Chris Griffiths

Download or read book The Creative Thinking Handbook written by Chris Griffiths. This book was released on 2019-04-03. Available in PDF, EPUB and Kindle. Book excerpt: More than 82 per cent of companies believe creativity directly impacts results, yet few of us understand how it comes about or how to put it into practice. Some people say that creativity is about thinking outside the box, while others believe it is about being creative inside the box; but what if there is no box? The Creative Thinking Handbook argues that we need to identify and remove the 'box' around our thinking, so we canunlock unlimited streams of creativity for professional and business success. This book offers an integrated system of personalized insights, along with clear, practical tools and strategies - including the tried-and-trusted Solution Finder model. The authors show you how to develop your creative problem-solving skills to make better decisions with an individualized step-by-step strategy. Based on long-term research and testing of the creative thinking process, The Creative Thinking Handbook helps you generate more ideas and find brilliant solutions for any professional challenge.

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