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73 Ways to Help Your Baby Sleep

2007-09-01 Family & Relationships
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Release : 2007-09-01
Genre : Family & Relationships
Kind : eBook
Book Rating : 251/5 ( reviews)

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Book Synopsis 73 Ways to Help Your Baby Sleep by : Ann Treistman

Download or read book 73 Ways to Help Your Baby Sleep written by Ann Treistman. This book was released on 2007-09-01. Available in PDF, EPUB and Kindle. Book excerpt: Tackles the single most important issue for new parents in a fresh accessible way. This book compiles 73 simple techniques for sending your infant off to Dreamland. These baby-tested tips will be manna from heaven to sleep-deprived mums and dads.

Getting Your Baby to Sleep the Baby Sleep Trainer Way

2017-05-22
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Release : 2017-05-22
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Kind : eBook
Book Rating : 704/5 ( reviews)

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Book Synopsis Getting Your Baby to Sleep the Baby Sleep Trainer Way by : Natalie Willes

Download or read book Getting Your Baby to Sleep the Baby Sleep Trainer Way written by Natalie Willes. This book was released on 2017-05-22. Available in PDF, EPUB and Kindle. Book excerpt: Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review

How Babies Sleep

2020-08-11 Family & Relationships
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Release : 2020-08-11
Genre : Family & Relationships
Kind : eBook
Book Rating : 581/5 ( reviews)

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Book Synopsis How Babies Sleep by : Sofia Axelrod

Download or read book How Babies Sleep written by Sofia Axelrod. This book was released on 2020-08-11. Available in PDF, EPUB and Kindle. Book excerpt: Discover the best baby sleep method—gentle, science-backed, and inspired by the latest Nobel Prize–winning research—that shows you how to get your baby to sleep through the night naturally. Sleep—or the lack of it—is one of the most crucial issues for new parents. Newborn babies typically wake every two to three hours, and there’s nothing bleary-eyed, exhausted parents want more than a night of uninterrupted sleep. But while there’s plenty of advice out there, there is nothing that’s based on the latest cutting-edge research about sleep—until now. In How Babies Sleep, Sofia Axelrod, PhD—neuroscientist, sleep consultant, and mother of two—introduces the first baby sleep method that is truly rooted in the science of sleep. After having her first child, Axelrod realized that the typical baby sleep advice conflicted with the actual science of sleep, inlcuding the findings from her mentor’s Nobel Prize–winning sleep lab. She developed her transformative method based on the latest discoveries about our body’s circadian clock and how it is disturbed by light and other external stimuli. After seeing incredible results with her own babies, she has since counseled countless families in her groundbreaking method—which works with babies’ needs and helps little ones learn to self-soothe, fall asleep more easily, and stay asleep through the night. You’ll discover helpful tips that work, and learn: why using a red lightbulb (instead of a regular one) in the nursery at night can minimize wakings; why the age-old advice “don’t wake a sleeping baby” isn’t true; how to create a healthy routine; how to sleep train gently with minimal crying (under two minutes); and so much more in this revolutionary and effective book that will help both you and your baby enjoy a peaceful night’s sleep.

The Christian Mama's Guide to Baby's First Year

2013-04-08 Religion
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Release : 2013-04-08
Genre : Religion
Kind : eBook
Book Rating : 326/5 ( reviews)

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Book Synopsis The Christian Mama's Guide to Baby's First Year by : Erin MacPherson

Download or read book The Christian Mama's Guide to Baby's First Year written by Erin MacPherson. This book was released on 2013-04-08. Available in PDF, EPUB and Kindle. Book excerpt: An entertaining, practical guide for first-time mamas and those who need a baby refresher course. The new mom initiation ritual involves sleepless nights, an inexplicable obsession with baby booties, and more questions than answers. This take on everything baby offers new moms the Christian girlfriend advice she needs to feel confident in her new role, including: getting into the motherhood groove breastfeeding advice suggestions for losing the baby weight—before your baby is no longer a baby time management tips that may just help you find time to do laundry—before you run out of clean underwear how you can manage to be a godly mother and a good wife on less than three hours of sleep a night Easy-to-read and relatable, this been-there-done-that guide answers these questions and more with a dose of humor an a lot of grace so that new moms can become the moms that God intended them to be during their baby's first year.

The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night

2002-03-22 Family & Relationships
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Release : 2002-03-22
Genre : Family & Relationships
Kind : eBook
Book Rating : 248/5 ( reviews)

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Book Synopsis The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night by : Elizabeth Pantley

Download or read book The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night written by Elizabeth Pantley. This book was released on 2002-03-22. Available in PDF, EPUB and Kindle. Book excerpt: A breakthrough approach for a good night's sleep--with no tears There are two schools of thought for encouraging babies to sleep through the night: the hotly debated Ferber technique of letting the baby "cry it out," or the grin-and-bear-it solution of getting up from dusk to dawn as often as necessary. If you don't believe in letting your baby cry it out, but desperately want to sleep, there is now a third option, presented in Elizabeth Pantley's sanity-saving book The No-Cry Sleep Solution. Pantley's successful solution has been tested and proven effective by scores of mothers and their babies from across the United States, Canada, and Europe. Based on her research, Pantley's guide provides you with effective strategies to overcoming naptime and nighttime problems. The No-Cry Sleep Solution offers clearly explained, step-by-step ideas that steer your little ones toward a good night's sleep--all with no crying. Tips from The No-Cry Sleep Solution: Uncover the stumbling blocks that prevent baby from sleeping through the night Determine--and work with--baby's biological sleep rhythms Create a customized, step-by-step plan to get baby to sleep through the night Use the Persistent Gentle Removal System to teach baby to fall asleep without breast-feeding, bottlefeeding, or using a pacifier

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