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51 Plant-Based High-Protein Recipes: For Athletic Performance and Muscle Growth

2019-11-14 Cooking
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Release : 2019-11-14
Genre : Cooking
Kind : eBook
Book Rating : 443/5 ( reviews)

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Book Synopsis 51 Plant-Based High-Protein Recipes: For Athletic Performance and Muscle Growth by : Jules Neumann

Download or read book 51 Plant-Based High-Protein Recipes: For Athletic Performance and Muscle Growth written by Jules Neumann. This book was released on 2019-11-14. Available in PDF, EPUB and Kindle. Book excerpt: 51 Delicious Plant-Based Protein Recipes! Recipes in this book are also included in the 'Vegan Meal Prep' series by Jules Neumann. Fire up the stove and prepare 51 tasty high-protein dishes to power you. Recover faster, perform better and get in shape! Make your plant-based diet effortless with these 51 delightful high-protein recipes. Incorporate whole foods in your diet and get inspired by culinary arts from around the world. Many recipes are combined with appetizing photographs. All include macro values, number of ingredients used and storage info for the fridge and freezer. Fuel your body with these exclusive recipes: 10 protein-rich breakfast recipes 5 nutrient-packed protein salads 25 high-protein staple foods 11 energizing snacks And 8 essential recipes (bonus) (The book includes gluten-free, soy-free and nut-free recipes). Prepare 51 satisfying meals that support your healthy lifestyle, are easy to prepare and 100% vegan! Become the best you can be. Grab this cookbook today! We print your book(s) using the most revolutionary technology available, effectively reducing waste and CO2 emissions.

Vegetarian Cookbook for Athletes

2019-12-26
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Release : 2019-12-26
Genre :
Kind : eBook
Book Rating : 113/5 ( reviews)

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Book Synopsis Vegetarian Cookbook for Athletes by : Lewis W Martin

Download or read book Vegetarian Cookbook for Athletes written by Lewis W Martin. This book was released on 2019-12-26. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking to build muscle, fine-tune your athletic performance and heal your body with plant-based recipes? Then keep reading! As an athlete, you may have heard some of the misinformation that is prevalent today about plant-based recipes being a poor choice for someone who wants peak performance from their body. It may seem like every recipe you turn to relies on meat or animal proteins to help you to rebuild muscle, renew your energy, and to help you to reach the performance goals you have in mind. This guide provides 100 plant-based high-protein meals that are packed with the protein your body needs to help you grow muscle, recover after exhaustive workouts, and to surpass the goals you have. Not only that, this guide provides you with ways to anticipate and plan for potential distractions, train, and to develop and stick to a routine that will help you to achieve greatness in your field. In this book, you will find: Delicious recipes for any taste that are guaranteed to satisfy Foods that nourish the body and replenish your energy stores What your body really needs in order to build more muscle than ever before Information on nutrition that will revolutionize the way you plan your meals The science behind these plant-based foods and their ability to overhaul your routine The things to avoid while you're working up to a competition So much more! Don't settle for a diet that is riddled with additives and fillers that will damage or compromise your athletic performance. Don't settle for a dietary regimen that leaves you feeling like you can't enjoy anything that you can eat! Buy this cookbook today and get going on the regimen that will satisfy, nourish, and fortify your body for game day! In this book, you'll find chapters on things such as: What is a Pre-Competition Dinner? Preparation Before the Event Secrets to Increase Athletic Performance Develop Refocusing Strategies And so much more! Click "Buy Now" today and get the performance you know you're capable of!

Plant-Based High Protein Cookbook

2020-03-27
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Release : 2020-03-27
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Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Plant-Based High Protein Cookbook by : Matt Smith

Download or read book Plant-Based High Protein Cookbook written by Matt Smith. This book was released on 2020-03-27. Available in PDF, EPUB and Kindle. Book excerpt: 120 easy plant-based High protein recipes!! Build Muscle & Improve Your Physique, Prep meals for the entire week and fuel your workouts and performance !! This cookbook is a complete guide to prepping high-protein recipes optimized for athletes . The book includes: High-protein breakfast, Lunch, dinner, dessert, Snacks, Sauces Recipes; Tasty staple foods; 30-Day Meal Plan, and more... Optimize your plant-based nutrition, Recover faster and perform better, Start prepping high-protein meals, Become the best you can be. Grab this cookbook TODAY!

Plant-Based High Protein Cookbook

2019-11-18
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Release : 2019-11-18
Genre :
Kind : eBook
Book Rating : 805/5 ( reviews)

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Book Synopsis Plant-Based High Protein Cookbook by : Kate Light

Download or read book Plant-Based High Protein Cookbook written by Kate Light. This book was released on 2019-11-18. Available in PDF, EPUB and Kindle. Book excerpt: 120 easy plant-based High protein recipes!! Build Muscle & Improve Your Physique, Prep meals for the entire week and fuel your workouts and performance !! This cookbook is a complete guide to prepping high-protein recipes optimized for athletes . The book includes: High-protein breakfast, Lunch, dinner, dessert, Snacks, Sauces Recipes; Tasty staple foods; 30-Day Meal Plan; And more... Optimize your plant-based nutrition, Recover faster and perform better, Start prepping high-protein meals, Become the best you can be. Grab this cookbook TODAY!

High-Protein Plant-Based Diet Cookbook

2020-02-06
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Release : 2020-02-06
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Kind : eBook
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Book Synopsis High-Protein Plant-Based Diet Cookbook by : Nigel Methews

Download or read book High-Protein Plant-Based Diet Cookbook written by Nigel Methews. This book was released on 2020-02-06. Available in PDF, EPUB and Kindle. Book excerpt: ★Are you looking for a sustainable PLANT-BASED HIGH-PROTEIN DIET over time that is not difficult to follow?★ ★★Would you like to be healthy but eating delicious PLANT-BASED HIGH-PROTEIN food at the same time? ★★ ★★Congratulations, you're in the right place!★★★ High-Protein Plant-Based Diet Cookbook - A complete guide for people, who want to obtain a sufficient amount of Healthy Proteins and Important Nutrients with a Plant-Based Regimen & who want to develop new healthy eating habits Athletes and bodybuilders usually think it is very difficult to develop and train their muscles through a vegan diet due to the lack of animal protein. ★★But this is wrong!★★ Nature is a great healthy source of protein and many plant-based foods have even more protein than meat. Furthermore, this foods contain vеrу lіttlе Carbаѕ соmраrеd tо mеаt, thаt, as we know, can elevate сhоlеѕtеrоl lеvеlѕ аnd іnсrеаѕе thе rіѕk оf a hеаrt аttасk. This book will clear out these misconceptions and provide more than 50 high protein recipes to fulfill your protein goals while maintaining health. A small taste of what you'll learn in this book: What Is a PLANT-BASED HIGH-PROTEIN DIET? Ways to get protein when you are on a plant-based diet The best methods to eat the right amount of the plant-based protein every day Plant-Based Supplements Specific factors that impact your protein needs The plant-based proteins to intake for muscle building Delicious protein recipes And more... So, what are you waiting for? Scroll up and click the "BUY NOW" button CHOOSE which one you like more? The Book Available in 3 Editions: Kindle Editions Paperback - Full Color Paperback - Black & White Edition

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