500 15-Minute Low Sodium Recipes

2012-07-01 Cooking

Author : Dick Logue
Release : 2012-07-01
Genre : Cooking
Kind : eBook
Book Rating : 023/5 ( reviews)

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Book Synopsis 500 15-Minute Low Sodium Recipes by : Dick Logue

Download or read book 500 15-Minute Low Sodium Recipes written by Dick Logue. This book was released on 2012-07-01. Available in PDF, EPUB and Kindle. Book excerpt: Create great, low-sodium meals in a jiffy while still enjoying all the foods and flavors you love with 500 15-Minute Low-Sodium Recipes! In these pages, you’ll be treated to dishes so delightful you’d never guess they’re low in salt and quick to prepare. Packed with 500 recipes to choose from, you’ll find everything from beef, chicken, and vegetables dishes to international takeout-style recipes, desserts, and more. And with 15 minutes or less prep time on every recipe, staying on track is as easy as pie! You’ll also find a nutritional breakdown on every recipe, making it easier than ever to track your daily sodium intake. Just a few of the easy and delicious low-salt recipes: Quick Chicken a la King Steak Stroganoff Baked Tilapia Rockefeller Quick and Easy Gazpacho Cranberry Pork Roast Grilled Chocolate-Filled Bananas Nutty Apple Wedges Cutting sodium doesn’t mean cutting flavor or variety, or spending hours in the kitchen on complicated recipes. Make staying on course easy—and delicious!—with 500 15-Minute Low Sodium Recipes.

500 Low-Cholesterol Recipes

2009-08-01 Cooking

Author : Dick Logue
Release : 2009-08-01
Genre : Cooking
Kind : eBook
Book Rating : 566/5 ( reviews)

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Book Synopsis 500 Low-Cholesterol Recipes by : Dick Logue

Download or read book 500 Low-Cholesterol Recipes written by Dick Logue. This book was released on 2009-08-01. Available in PDF, EPUB and Kindle. Book excerpt: Recipes for a heart-healthy diet without sacrificing flavor, with nutritional guidance on reducing trans and saturated fats and high cholesterol foods. A low-cholesterol cookbook that offers practically the full spectrum of flavors for the tastebuds! 500 Low-Cholesterol Recipes proves that cutting cholesterol doesn’t mean cutting taste or variety—or spending hours in the kitchen on complicated recipes. Packed with everything from savory stews to sweet treats, you’ll find low-cholesterol versions of all the foods you thought you had to give up, like mouthwatering burgers, fluffy omelets, and creamy desserts. You’ll also find a wide array of international cuisines, from Cajun and Mexican to Italian and Asian. Make staying on the low-cholesterol course easy—and delicious!—with 500 Low-Cholesterol Recipes.

500 Low Sodium Recipes

2007-11-01 Cooking

Author : Dick Logue
Release : 2007-11-01
Genre : Cooking
Kind : eBook
Book Rating : 850/5 ( reviews)

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Book Synopsis 500 Low Sodium Recipes by : Dick Logue

Download or read book 500 Low Sodium Recipes written by Dick Logue. This book was released on 2007-11-01. Available in PDF, EPUB and Kindle. Book excerpt: Every recipe you need if you want to cut out or reduce salt! When doctors advise patients to watch their weight and lower their sodium intake, many imagine a lifetime of bland and unappetizing meals. This book will assure you otherwise! Packed with hundreds of recipes, 500 Low-Sodium Recipes beats back the boredom and allows people with high blood pressure, heart, kidney, or liver disease to maintain a diverse and exciting low-sodium diet. Recipes inside range from classic dishes to new favorites, all perfectly modified to fit your diet while still tasting great. Recipes include nutritional breakdowns and useful tips for a low-sodium lifestyle, including what food items to avoid for their hidden sodium content, plus information about convenient and tasty low-sodium substitutes and where to find them. Recipes include: ·Spicy Potato Skins ·Lemon Glazed Doughnuts ·Three-Bean Salad ·Stuffing ·Apple Pie ·Velvet Crumb Cake ·Barbecue SauceA low-sodium diet doesn't have to feel like sacrifice. Instead, make it fun, flavorful, and filling with 500 Low-Sodium Recipes.

You Won't Believe It's Salt-Free

2012-09-11 Cooking

Author : Robyn Webb
Release : 2012-09-11
Genre : Cooking
Kind : eBook
Book Rating : 143/5 ( reviews)

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Book Synopsis You Won't Believe It's Salt-Free by : Robyn Webb

Download or read book You Won't Believe It's Salt-Free written by Robyn Webb. This book was released on 2012-09-11. Available in PDF, EPUB and Kindle. Book excerpt: The American Heart Association recommends no more than two-thirds of a teaspoon of salt per day, but it's easy to exceed that in just one meal. For anyone with hypertension, heart disease, or diabetes—and the millions of Americans whose high salt intake puts them at risk of developing these conditions—You Won't Believe It's Salt-Free offers 125 delicious no-salt recipes that take family dinners from monotonous to mouth-watering. Culinary expert Robyn Webb reveals her secret: simple spice blends that anyone can buy or make at home, plus recipes that use exotic aromatics like kaffir lime leaves and star anise to create bold, beautiful flavors. From Chipotle Chicken to Herbs de Provence Squash, there is something for everyone's palate. Once you experiment beyond the salt shaker, your health will improve and your cooking will too.

500 High Fiber Recipes

2009-12-01 Cooking

Author : Dick Logue
Release : 2009-12-01
Genre : Cooking
Kind : eBook
Book Rating : 391/5 ( reviews)

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Book Synopsis 500 High Fiber Recipes by : Dick Logue

Download or read book 500 High Fiber Recipes written by Dick Logue. This book was released on 2009-12-01. Available in PDF, EPUB and Kindle. Book excerpt: A high-fiber cookbook that is good for the heart and gives you practically the most variety of any cookbook on the market. 500 High-Fiber Recipes proves that upping fiber doesn’t mean cutting flavor, or spending hours in the kitchen on complicated recipes. Packed with everything from savory stews to sweet treats, readers get high-fiber versions of foods they thought they had to give up like breads, pasta dishes, and desserts. It’s easy to stay the high-fiber course when readers find chapters dedicated to every craving imaginable including international cuisines, from Cajun and Mexican to Italian and Asian.

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