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40 Over 40

2000 Design
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Release : 2000
Genre : Design
Kind : eBook
Book Rating : 429/5 ( reviews)

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Book Synopsis 40 Over 40 by : Brenda Kinsel

Download or read book 40 Over 40 written by Brenda Kinsel. This book was released on 2000. Available in PDF, EPUB and Kindle. Book excerpt: A professional image consultant provides women over age 40 with the perfect recipe for personal style, and shows the busy woman, who is already befuddled by fashion, how to choose a wardrobe through 40 helpful hints and strategies. 24 two-color illustrations.

The Wonder Years

2018-04-24 Religion
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Release : 2018-04-24
Genre : Religion
Kind : eBook
Book Rating : 221/5 ( reviews)

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Book Synopsis The Wonder Years by : Leslie Leyland Fields

Download or read book The Wonder Years written by Leslie Leyland Fields. This book was released on 2018-04-24. Available in PDF, EPUB and Kindle. Book excerpt: Women past a certain age often feel like they are fading into the background of life. The nest is emptying, limitations are increasing, and fear about aging and the years ahead grow. Even women of faith can feel a waning sense of value, regardless of biblical examples of godly women yielding fruit long after their youth is gone. But despite a youth-obsessed culture, the truth is that the second half of life can often be the richest. It's time to stop dreading and start embracing the wonder of life after 40. Here, well-known women of faith from 40 to 85 tackle these anxieties head-on and upend them with humor, sass, and spiritual wisdom. These compelling and poignant first-person stories are from amazing and respected authors including: Lauren F. Winner Joni Eareckson Tada Elisa Morgan Madeleine L'Engle Kay Warren These women provide much-needed role models--not for aging gracefully but for doing so honestly, faithfully, and with eyes open to wonder and deep theology along the way. Each essay provides insight into God's perspective on these later years, reminding readers that it's possible to serve the kingdom of God and His people even better with a little extra life experience to guide you. The Wonder Years is an inspiring and unforgettable guide to making these years the most fruitful and abundant of your life.

Running & Walking For Women Over 40

2014-02-04 Health & Fitness
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Release : 2014-02-04
Genre : Health & Fitness
Kind : eBook
Book Rating : 233/5 ( reviews)

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Book Synopsis Running & Walking For Women Over 40 by : Kathrine Switzer

Download or read book Running & Walking For Women Over 40 written by Kathrine Switzer. This book was released on 2014-02-04. Available in PDF, EPUB and Kindle. Book excerpt: A fun, easy, and economical route to fitness and health: “This book will give women everywhere the guidance they need” (Grete Waitz, nine-time winner of the New York City Marathon). Women’s fitness pioneer Kathrine Switzer has been on her feet for over fifty years. She knows how running or walking is the fastest, easiest, and least expensive road to fitness for women of any age. For women over forty in particular, it’s vital to fit an exercise regimen into their busy lives, and ensure they can stay active and healthy for many years to come. No matter how inexperienced or old you are, Switzer will guide and ease you into a new exercise schedule, making the time you give yourself the best part of your day—and your future life. Recommendations for shoes, clothing, injury prevention, nutrition, motivation, and finding the time in your life will keep you exercising safely and comfortably. For women over forty, Switzer’s expert running and walking programs are specifically designed for you, enabling you to keep healthy and enjoy life to the fullest for decades to come. “For many over-forty women, this book will be a passport to the best years of their lives.” —Joan Benoit Samuelson, Olympic gold medalist and US marathon record holder

20 over 40

Fiction
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Genre : Fiction
Kind : eBook
Book Rating : 909/5 ( reviews)

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Book Synopsis 20 over 40 by :

Download or read book 20 over 40 written by . This book was released on . Available in PDF, EPUB and Kindle. Book excerpt: Stories about the unique perils and tensions of middle age

Honed

2021-08-24
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Release : 2021-08-24
Genre :
Kind : eBook
Book Rating : 401/5 ( reviews)

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Book Synopsis Honed by : Mike Simpson

Download or read book Honed written by Mike Simpson. This book was released on 2021-08-24. Available in PDF, EPUB and Kindle. Book excerpt: In 2013, Mike Simpson was still running missions in Afghanistan with U.S. Special Forces. He was forty-eight years old. How did he keep up? By combining three decades of Special Forces training, the ancient wisdom of martial arts, and his own specialized knowledge as a doctor of emergency medicine assigned to the Joint Special Operations Command. Now, in Honed: Finding Your Edge as a Man Over 40, Mike makes his unique formula available to the general public, teaching you how to reach peak physical condition in your forties, fifties, and beyond so you can compete with men half your age. Learn how to maintain and build muscle through longevity optimization. Train step by step for long-term performance through these proven, science-backed programs of exercise, nutrition, recovery, and natural supplementation.  If you think you're past your prime, think again. In Honed, Mike Simpson proves that it's not too late to find your edge and live the lifestyle of a warrior-athlete.

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