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365 Ways to Have a Good Day

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Author :
Release : 2021-11-11
Genre :
Kind : eBook
Book Rating : 242/5 ( reviews)

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Book Synopsis 365 Ways to Have a Good Day by : Ian Sanders

Download or read book 365 Ways to Have a Good Day written by Ian Sanders. This book was released on 2021-11-11. Available in PDF, EPUB and Kindle. Book excerpt:

365 Ways to Have a Good Day

Download 365 Ways to Have a Good Day PDF Online Free

Author :
Release : 2021-11-25
Genre : Self-Help
Kind : eBook
Book Rating : 262/5 ( reviews)

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Book Synopsis 365 Ways to Have a Good Day by : Ian Sanders

Download or read book 365 Ways to Have a Good Day written by Ian Sanders. This book was released on 2021-11-25. Available in PDF, EPUB and Kindle. Book excerpt: "An inspiring, heart-warming, go-getting book... an antidote to apathy." Helen Tupper, co-author of The Squiggly Career 365 WAYS TO HAVE A GOOD DAY is a full year's worth of daily inspiration, tools, habits, actions, and rituals that will help you live your best life. You'll discover surprising insights from psychologists, business leaders, entrepreneurs and designers. You'll explore the benefits of Feierabends and Laughies, have your eyes opened by a dance psychologist, and find out why one senior executive's tattooed fingers help him make the right career choices. You'll learn habit-forming strategies, pick up helpful hacks, and uncover tips for lasting change - all brought to life through real examples and thought-provoking stories that will get you looking at life differently. You'll meet a cast of characters from around the world who know all about creating success, from the founder of a billion-dollar mindfulness company in California to the Hollywood screenwriter who takes up to eight showers a day to fuel his ideas, and from the Harvard Business School professor who discovered more joy at work by wearing red trainers to the man who every Friday for five years set up a table in central NYC to give advice to strangers, including a gang member on the run. 365 WAYS TO HAVE A GOOD DAY focuses on the small stuff you can do every day to make life better. Because when you get the little things right, the big things follow. Things like figuring out where you're going, hitting reset, designing the life you want, breaking through limiting beliefs, and creating success on your own terms. And when you find what works for you, you can do more of it, making you more productive, more fulfilled, and much happier. IT'S TIME TO SEIZE THE DAY. ALL 365 OF THEM.

Better Each Day

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Author :
Release : 2011-07-22
Genre : Health & Fitness
Kind : eBook
Book Rating : 990/5 ( reviews)

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Book Synopsis Better Each Day by : Jessica Cassity

Download or read book Better Each Day written by Jessica Cassity. This book was released on 2011-07-22. Available in PDF, EPUB and Kindle. Book excerpt: 365 expert tips based on scientific findings to help you boost your confidence, get fit, fight off worry and fear, improve your relationships, and more. New Year’s resolutions have never been easier to keep than with Better Each Day. Its hundreds of tips add up to a big impact on your well-being. Using the latest scientific findings from experts in the fields of nutrition, mental health, fitness, and psychology, respected journalist Jessica Cassity presents 365 proven and easy-to-achieve tips for feeling more confident, getting fit, clearing away worry and fear, improving relationships, and much more. Readers can work the tips day by day, or dip in and out of the book at will. With fascinating facts on the science behind self-improvement, this is an engaging and inspiring read perfect for anyone looking to feel healthier, and, of course, happier! “Chock-full of fitness, health, nutrition, relationship, and just general feel-good advice.” —Shape magazine “Author Jessica Cassity gives you enough techniques and tips to help boost your happiness and well-being every single day for an entire year.” —SELF magazine

Good Morning

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Author :
Release : 2008
Genre : Self-Help
Kind : eBook
Book Rating : 912/5 ( reviews)

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Book Synopsis Good Morning by : Brook Noel

Download or read book Good Morning written by Brook Noel. This book was released on 2008. Available in PDF, EPUB and Kindle. Book excerpt: Good Morning provides readers with a daily dose of inspiration to make every day matter.

365 Ways to be More Stoic

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Author :
Release : 2022-11-10
Genre : Philosophy
Kind : eBook
Book Rating : 46X/5 ( reviews)

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Book Synopsis 365 Ways to be More Stoic by : Tim Lebon

Download or read book 365 Ways to be More Stoic written by Tim Lebon. This book was released on 2022-11-10. Available in PDF, EPUB and Kindle. Book excerpt: HAPPINESS, SERENITY AND FULFIMENT ARE ALL WITHIN YOUR CONTROL 365 WAYS TO BE MORE STOIC is a full year's worth of daily inspiration, tools, stories, actions, and rituals that will guide you to a meaningful life, filled with happiness. It is a simple, list-driven, practical guide that will allow you to immediately begin putting Stoic wisdom into practice in your daily life. Each short chapter makes Stoicism fun to read about and easily digestible, presenting ideas in engaging, bite-size chunks. Immerse yourself in stoicism right from the first chapter, through prompts, concepts, challenges, inspiration, quotes, examples, quizzes and case-studies. You'll learn to navigate through the controllable and inevitable. You'll develop constructive ways to handle frustration, adversity and even your own mortality. You'll learn habit-forming strategies, pick up helpful concepts, and uncover tips for lasting change. This fun and engaging manual will help you live like a Stoic in the modern world. 365 WAYS TO BE MORE STOIC focuses on the small stuff you can do every day to live a happier and wiser life. Because when you get the little things right, the big things follow.

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