Share

20-Minute Shiatsu

2006-07-01 Health & Fitness
Download 20-Minute Shiatsu PDF Online Free

Author :
Release : 2006-07-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 079/5 ( reviews)

GET EBOOK


Book Synopsis 20-Minute Shiatsu by : Patrick McCarty

Download or read book 20-Minute Shiatsu written by Patrick McCarty. This book was released on 2006-07-01. Available in PDF, EPUB and Kindle. Book excerpt: 20-Minute Shiatsu is a quick and easy guide to the basics of shiatsu - Japanese "finger-pressure" (also called acupressure massage.) Shiatsu is an Asian technique of healing and relaxation that has been successfully used for centuries. Based on the idea that channels of energy flow through the body, shiatsu was developed to keep these pathways flowing freely to maintain maximum health. Using easy-to-follow photographs and illustrations, the authors show you how to give an extremely effective treatment session in 20 minutes. In addition, there are hints and suggestions to add techniques if you have extra time. Complete with photographic summary of the entire treatment routine and 14 Meridian charts.

BodyWork Shiatsu

1997-05 Health & Fitness
Download BodyWork Shiatsu PDF Online Free

Author :
Release : 1997-05
Genre : Health & Fitness
Kind : eBook
Book Rating : 265/5 ( reviews)

GET EBOOK


Book Synopsis BodyWork Shiatsu by : Carl Dubitsky

Download or read book BodyWork Shiatsu written by Carl Dubitsky. This book was released on 1997-05. Available in PDF, EPUB and Kindle. Book excerpt: Explains the art of finger-pressure massage.

Ultimate Spa

2012-12-11 Travel
Download Ultimate Spa PDF Online Free

Author :
Release : 2012-12-11
Genre : Travel
Kind : eBook
Book Rating : 621/5 ( reviews)

GET EBOOK


Book Synopsis Ultimate Spa by : Judy Chapman

Download or read book Ultimate Spa written by Judy Chapman. This book was released on 2012-12-11. Available in PDF, EPUB and Kindle. Book excerpt: Asia is now at the forefront of the international spa movement with the creation of many of the world's finest luxury spas--most of which base their treatments on traditional Asian therapies and formulas. Drawing on the expertise of many of Asia's best therapists, doctors, and wellness experts from around the region, ultimate spa offers a comprehensive look at the finest spas in Asia and the unparalleled range of therapies they now offer. This spa pictorial not only describes Asia's best-known destination and day spas in detail, it delves deeply into the ancient wellness traditions of Ayurveda, TCM (Traditional Chinese Medicine), and other health and beauty secrets which are largely responsible for the phenomenal success of Asian spas today. The emphasis is on spiritual well-being and natural holistic curatives. All spas and photographs, many with extensive how-to sequences and detailed recipes and instructions. This book is a must-have for spa goers and spa professionals everywhere.

Healing Massage

2020-07-14 Health & Fitness
Download Healing Massage PDF Online Free

Author :
Release : 2020-07-14
Genre : Health & Fitness
Kind : eBook
Book Rating : 893/5 ( reviews)

GET EBOOK


Book Synopsis Healing Massage by : Jennifer Love CMT, NMT, NMTHE

Download or read book Healing Massage written by Jennifer Love CMT, NMT, NMTHE. This book was released on 2020-07-14. Available in PDF, EPUB and Kindle. Book excerpt: Healing is in your hands—the essential guide to home massage Massage is a powerful tool for soothing and relieving discomfort, pain, and stress. Harness the healing abilities of touch at home with Healing Massage. This complete guide can help you treat physical issues like back pain and headaches as well as mental health ailments like anxiety and depression. Discover a variety of proven techniques to help your loved ones manage symptoms and relieve pain: Swedish, trigger point therapy, sports, acupressure, and more. Pick up practical information like how much pressure to apply, how to adjust your massage for recipients of all ages, and tips for addressing chronic pain. Then, dive into specialized techniques for specific ailments so you can start the healing journey. Healing Massage features: The power of touch—Find soothing ways to heal everything from tense shoulders, tight hips, and carpal tunnel syndrome, to digestive issues, insomnia, eyestrain, and anxiety. Step-by-step guidance—Follow clear, detailed instructions for home application of each technique, with illustrations to guide you. Beyond massage—Enhance and extend the healing benefits through aromatherapy, application of heat and ice, and simple lifestyle changes. Unlock the healing power of touch in the comfort of your own home with Healing Massage.

Behavioural Oncology

2014-07-08 Psychology
Download Behavioural Oncology PDF Online Free

Author :
Release : 2014-07-08
Genre : Psychology
Kind : eBook
Book Rating : 055/5 ( reviews)

GET EBOOK


Book Synopsis Behavioural Oncology by : Marisa Cordella

Download or read book Behavioural Oncology written by Marisa Cordella. This book was released on 2014-07-08. Available in PDF, EPUB and Kindle. Book excerpt: Medical, educational, and public health efforts have reduced the spread of many major diseases, yet cancer perseveres, in spite of continuing research and improvements in practice. Especially promising among therapeutic strategies are ones that recognise patients as individuals with thoughts, feelings--and speech. Rooted in deep understanding of the mutual relationship between behavior and cancer, Behavioural Oncology combines extensive clinical wisdom and empirical data to illuminate the psychological, social, and existential aspects of cancer, and to offer a framework for empathic, patient-centered care. Chapters delve into the psychobiology of long-term illness, examining stress, pain, fatigue, sensory and sleep disturbances, and other quality of life issues as well as considerations of age, gender, culture, and comorbidity. The book's emphasis on linguistic and communicative aspects of cancer--and practical skills from respecting patient narratives to delivering bad news--adds necessary depth to concepts of the therapeutic relationship. In this way, the authors warn about overmedicalizing cases to the point of losing patient identity. Major areas of the coverage include: Biology and behavior in cancer prevention and suppression. The psychology of cancer patients: emotions, cognition, and personality Social dimensions, including stigma, coping, and social support Language, communication, and cross-cultural issues Existential, spiritual, and end-of-life concerns Doctor-patient relationships The psychological benefits of complementary therapies Bringing new scope and substance to familiar mind/body constructs, Behavioural Oncology is a definitive reference for a spectrum of healthcare professionals, among them health and clinical psychologists, oncologists and family physicians, oncology nurses, and clinical social workers. Its discussion questions and summaries make it a suitable text for undergraduate and graduate courses in related topics.

You may also like...